I-Psychology

Njengomkhakha we-psychology esetshenziswayo, i-psychology yokuthuthuka iphathelene nomkhuba wokuthuthukiswa komuntu ngokusebenzisa izindlela ezingokwengqondo.

I-psychology ethuthukisayo nokuqeqeshwa kwengqondo

Ubudlelwano phakathi kokuthuthuka kokusebenza kwengqondo nokufunda kwengqondo akucaci. Ngokunokwenzeka, lawa amasethi agqagqene. Kubonakala sengathi ingxenye enkulu ye-psychology yokuthuthuka ukufunda kwengqondo. Ngesikhathi esifanayo, kusobala ukuthi enye indawo yemfundo yezengqondo ayibeki umgomo wentuthuko futhi ayibandakanyi ekuthuthukisweni. Futhi kukhona ukucabanga ukuthi ezinye izinqubo zokuthuthukiswa kwengqondo zingenzeka ngaphandle kokuqeqeshwa kwengqondo.

I-psychology yokuthuthuka kanye ne-psychotherapy

Empeleni, umsebenzi we-psychotherapeutic kanye nentuthuko usondelene kakhulu, kwesinye isikhathi usetshenziswa ngasikhathi sinye. Nokho, kubalulekile ukuhlukanisa lezi zindlela. Lapho isiguli esidinga ukwelashwa kwengqondo sifika ekuqeqeshweni kokuthuthuka, isiguli ngokwaso kanye nabahlanganyeli bokuqeqeshwa eduze kwaso bayahlupheka. Lapho umuntu oqinile futhi onempilo engena ezikhathini zokwelashwa kwengqondo (okungase ngezinye izikhathi kubizwe ngokungalungile ngokuthi ukuqeqeshwa kokukhula komuntu siqu), uba:

  • noma kwakheka umbono ongamanga mayelana nokuthi kuyini ukukhula nokukhula komuntu (“Lokhu kungokwabagulayo!”),
  • noma yena ngeke agule isikhathi esithile. Lokhu kuyenzeka futhi...

Unganquma kanjani ukuthi lo chwepheshe usebenza kanjani noma yini leli qembu eligxile kuyo? Bheka I-Psychotherapy kanye ne-Development Psychology

Ubunzima ekuthuthukisweni kwengqondo yokuthuthuka

I-psychology yokuthuthuka iyindlela encane, futhi ezinye izikhathi ezinzima ekwakhekeni kwale ndlela zingaphawulwa. Bheka Ubunzima ku-Development Psychology

I-psychology yokuthuthuka njengesiqondiso se-psychology esebenzayo kanye nesayensi yezemfundo

Njengesayensi yezemfundo, isayense yokuthuthuka ifunda izinguquko ezingokwengqondo zomuntu lapho ekhula. Bheka i-Development psychology njengesayensi yezemfundo

I-psychology efanelekile

I-Positive psychology igatsha lolwazi lwezengqondo nokuzijwayeza kwengqondo, enkabeni yalo okunekhono elihle lomuntu. Abasekeli be-psychology eyakhayo bakholelwa ukuthi i-paradigm ye-psychology yesimanje kufanele ishintshwe: ukusuka kokubi kuye ku-positivity, kusukela kumqondo wokugula kuya emcabangweni wezempilo. Inhloso yocwaningo nokwenza kufanele kube amandla omuntu, amandla akhe okudala, ukusebenza okunempilo komuntu ngamunye kanye nomphakathi wesintu. I-Positive psychology ifuna ukudonsela ukunaka kwezazi zokusebenza kwengqondo kulokho abantu abakwenzayo kahle, ukuqonda nokusebenzisa ekusebenzeni kwengqondo izici eziguquguqukayo nezokudala zengqondo yomuntu nokuziphatha, ukuchaza ngokwengqondo yengqondo ukuthi kungani, naphezu kwabo bonke ubunzima obubazungezile. ezweni langaphandle, abantu abaningi baphila impilo enenjongo ongaziqhayisa ngayo. Bona →

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