I-Psychology

Ukuzizwa siphefumulelwe, singasebenza amahora amaningi ngaphandle kokuma. Uma umsebenzi ungaqhubeki, bese siyaphazamiseka bese sihlela isikhathi sokuphumula. Zombili izinketho azisebenzi. Sikhiqiza kakhulu uma sihlela amakhefu kusenesikhathi, kunokuwathatha ngokuzenzakalelayo. Mayelana nalokhu - umbhali u-Oliver Burkeman.

Abafundi bami abavamile sebevele baqagele ukuthi manje ngizogibela isikeyiti engisithandayo: ngokungakhathali nginxusa wonke umuntu ukuthi ahlele izimpilo zabo. Ngokubona kwami, le ndlela iyazithethelela cishe njalo. Kodwa ukuzenzela, abanye abakusekela ngentshiseko, kuqikelelwa ngokusobala. Kimina kubonakala sengathi labo abalwela ukuba «umuntu ozenzakalela ngempela» bagwenywa kangcono. Ngokusobala bazocekela phansi yonke into eniyihlele ngokuhlanganyela.

Ngigcizelela kulokhu, nakuba empilweni yami yamanje kukhona umbhubhisi wezinhlelo ezinhle kakhulu - ingane enezinyanga eziyisithupha ubudala. Phela iphuzu lesu alikona nakancane ukunamathela kulo ngokwedlulele. Kudingeka ukuze, lapho usuqedile into eyodwa, ungalahlekelwa ukucabanga ngalokho okufanele ukwenze ngokulandelayo.

Izinzuzo zokuhlela zibonakala ikakhulukazi lapho kwenzeka izenzakalo ezingalindelekile futhi zidinga ukunaka kwakho. Lapho isiphepho sesidambile, cishe uzodideka kakhulu ukuthi ungakhetha ngokuhlakanipha inkambo yakho elandelayo. Futhi yilapho uhlelo lwakho luzosebenza khona. Khumbula inkulumo yesiLatini ekhangayo ethi carpe diem — «phila okwamanje»? Ngingayifaka esikhundleni se-carpe horarium - "bukhoma ngesimiso."

Iphuzu lami lifakazelwa ucwaningo lwakamuva olwenziwe eColumbia Business School. Amaqembu amabili ababambiqhaza acelwe ukuthi aqedele imisebenzi emibili yokudala ngesikhathi esithile. Eqenjini lokuqala, ababambiqhaza bangashintsha ukusuka komunye umsebenzi baye komunye noma nini lapho befisa, kwesibili - ngezikhathi ezichazwe ngokuqinile. Ngenxa yalokho, iqembu lesibili lenze kangcono kuzo zonke izici.

Lokhu kungachazwa kanjani? Ngokusho kwababhali, nansi into. Kungaba nzima ngathi sonke ukubamba isikhathi lapho ukulungiswa kwengqondo kwenzeka emsebenzini wethu wengqondo, okungukuthi, silahlekelwa amandla okucabanga ngaphandle kwebhokisi bese sivala ithrekhi eshayiwe. Ngokuvamile asikuqapheli ngaso leso sikhathi.

Uma usebenza ngemisebenzi edinga ubuhlakani, ukuhlela amakhefu ngokuqaphela kuzosiza ukugcina amehlo akho esemasha.

"Abahlanganyeli abangazange banamathele esimisweni sokusuka komunye umsebenzi baye komunye babevame ukuziphindaphinda, imibono yabo "emisha" yayifana kakhulu nalokho abafike nakho ekuqaleni," abalobi benothi lokufunda. I-Takeway: Uma ungaphumuli emsebenzini ngoba uzizwa ucindezelekile, khumbula ukuthi umuzwa ungase ube amanga.

Qaphela ukuthi kulokhu kuhlolwa, ukuphumula kwakungasho ukuyeka umsebenzi, kodwa ukushintshela komunye umsebenzi. Okungukuthi, ukuguqulwa komsebenzi kubonakala kuphumelela njengokuphumula - into eyinhloko ukuthi konke kuhamba ngesimiso.

Yiziphi iziphetho ezingokoqobo ezingafinyelelwa kulokhu? Uma usebenza emisebenzini edinga ubuhlakani, ukuhlela amakhefu ngokuqaphela kuzokusiza ugcine umbono omusha. Kungcono ukuhlela amakhefu ngezikhathi ezithile.

Ukuze ube sohlangothini oluphephile, ungasetha isibali sikhathi. Uma uzwa isignali, shintshela ngokushesha kwelinye ibhizinisi: bheka ama-akhawunti akho, hlola ibhokisi lakho leposi, hlanza ideskithophu yakho. Bese ubuyela emsebenzini. Futhi ungeqi ukudla kwasemini. Ngaphandle kwekhefu elivamile, uzoqala ukushelela. Zihlolele wena - uzokwazi ukuqhamuka nokuthile okusha ngokufanelekile kule modi?

Okubaluleke kakhulu, susa icala lokuphazamisa umsebenzi. Ikakhulukazi uma uzizwa ubambekile futhi ungakwazi ukuqhubekela phambili. Ukuthatha ikhefu empeleni kuyinto engcono kakhulu ongayenza kulesi simo.

Lezi zifundo zingahunyushwa kabanzi. Njengoba ungaphakathi kwesimo, kunzima ukuhlola isimo sakho ngokwanele nokwenza izinqumo eziphusile. Uma sicasulwa yindaba encane, njengokuthi othile uzama ukweqa umugqa ndawana thize, asiboni ukuthi ukusabela kwethu kuphambene nalokho okwenzekile.

Lapho sizizwa sisodwa, sivame ukuhoxa nakakhulu lapho kufanele sisuke kwelinye icala. Lapho siswele ugqozi, asiboni ukuthi indlela engcono kakhulu yokukuthola akukhona ukuhlehlisa, kodwa ekugcineni senze lokho esikugwemayo. Izibonelo ziyaqhubeka.

Imfihlo ayikona ukulalela ngokungaboni imicabango nemizwa yakho yesikhashana, kodwa funda ukuyilindela kusengaphambili. Yilapho ukuhlela kungena khona - kusiphoqa ukuthi senze okufanele sikwenze, noma ngabe siyakufuna manje noma cha. Futhi ngenxa yaleso sizathu kuphela, ukunamathela esimisweni kuwumqondo omuhle.

shiya impendulo