Ukwakheka okuphelele kwamakhemikhali kaphizi nge-100 g

I-Vitamin B1 (thiamine)

0,686-0,904mg

I-Vitamin B2 (riboflavin)

0,152-0,206mg

I-Vitamin B5 (i-pantothenic acid)

I-2,00 mg

I-Vitamin B6 (pyridoxine)

0,05-0,103mg

I-Vitamin B9 (i-folic acid)

17,8-56,4 μg

I-Vitamin B12 (cyanocobalamin)

0,0 µg

Uvithamini C (ascorbic acid)

1,0-1,4mg

I-Vitamin E (i-alpha tocopherol)

I-0,09 mg

I-Beta tocopherol

I-0,0 mg

I-Gamma tocopherol

I-2,09 mg

I-Delta tocopherol

I-0,09 mg

Uvithamini D (cholecalciferol)

0,0 µg

I-Vitamin B3 (PP, i-nicotinic acid)

2,4-2,7mg

Vitamin K

81,0 µg

I-Vitamin B7 (i-Biotin)

0,5 µg

I-Beta-carotene

11,0-89,0 μg

I-Alpha carotene

1,25 µg

I-Lutein + Zeaxanthin

74,0 µg

I-Beta-cryptoxanthin

0,0 µg

I-Lycopene

0,0 µg

Vitamin B4 (choline)

I-95,5 mg

I-Methylmethioninesulfonium (i-vitamin U)

I-0,0 mg

I-Betaine trimethylglycine

I-10,3 mg

i-potassium

968,0-1550,0mg

Calcium

13,2-115,0mg

Silicon

I-83,0 mg

magnesium

18,7-115,0mg

Sodium

3,1-61,0mg

Sulfure

I-190,0 mg

phosphorus

323,0-498,0mg

I-chlorine

I-137,0 mg

Aluminum

1180,0 µg

boron

670,0 µg

I-Bromine

15,0 µg

Vanadium

150,0 µg

I-Germanium

2,2 µg

Iron

4,6-6,8mg

I-iodine

0,150-0,700 μg

Cobalt

13,1 µg

Lithium

3,1 µg

I-Manganese

810,0-1750,0 μg

Copper

530,0-850,0 μg

I-Molybdenum

84,2 µg

* I-Arsenic

0,5 µg

nickel

120,0-358,0 μg

Ukuhola

16,2 µg

I-Rubidium

11,6 µg

* Ukuhola

1,5-1,9 μg

selenium

13,1 µg

* I-Strontium

80,0 µg

Thallium

0,01 µg

titanium

181,0 µg

I-fluorine

30,0 µg

Chrome

9,0 µg

Zinc

3100,0-4900,0 μg

IZirconium

11,2 µg

Ingqikithi yamaprotheni

24,55 g

Okuqukethwe kwama-amino acid abalulekile

I-7,48-8,82 g

Okuqukethwe kwama-amino acid angabalulekile

I-12,21-14,65 g

i-valine

I-1,160-1,200 g

I-Gistidin

I-0,490-0,600 g

Isoleucine

I-0,920-1,010 g

i-leucine

I-1,400-1,760 g

lysine

I-1,500-1,770 g

i-methionine

I-0,170-0,250 g

i-threonine

I-0,740-0,820 g

sdudlamin

I-0,180-0,280 g

phenylalanine

I-0,920-1,130 g

i-anine

I-0,920-1,080 g

i-arginine

I-2,000-2,190 g

I-aspartic acid

I-2,500-2,900 g

glycine

I-0,850-1,090 g

I-Glutamic acid

I-3,300-4,200 g

Amaprotheni

I-0,880-1,010 g

i-serine

I-1,080-1,100 g

i-tyrosine

I-0,530-0,710 g

i-cystine

I-0,150-0,370 g

Inani lamafutha

1,16 g

Okuqukethwe kwe-unsaturated fatty acids

0,737 g

Okuqukethwe kwe-omega-3 unsaturated fatty acids

0,084 g

Okuqukethwe kwe-omega-6 unsaturated fatty acids

0,411 g

Okuqukethwe kwe-saturated fatty acids

0,161 g

Palmitoleic C 16:1 (omega-7)

0,0 g

I-Oleic С 18:1 (i-omega-9)

0,232 g

I-Linoleic C 18:2 (i-omega-6)

0,411 g

I-Linolenic С 18:3 (i-omega-3)

0,084 g

I-Stearidon C 18:4 (i-omega-3)

0,0 g

UGadoleic C 20:1 (i-omega-11)

0,010 g

Isi-Arachidonic C 20:4 (i-omega-6)

0,0 g

I-Eicosapentaenoic С 20:5 (i-omega-3)

0,0 g

I-Erukova S 22:1 (omega-9)

0,0 g

I-Klupanodone С 22:5 (i-omega-3)

0,0 g

I-Docosahexaenoic С 22:6 (i-omega-3)

0,0 g

I-Nervonova C 24:1 (i-omega-9)

0,0 g

I-Lauric С 12:0

0,003 g

I-Myristic S 14:0

0,002 g

I-Pentadecanoic 15:0

0,0 g

I-Palmitic С 16:0

0,125 g

I-Stearic C 18:0

0,031 g

I-Arachinova S 20:0

0,0 g

I-Begenova S 22:0

0,0 g

I-Lignoceric С 24:0

0,0 g

Inani lama-phytosterols

I-135,0 mg

ICampesterol

1,0-14,5mg

I-beta sitosterol

50,0-72,0mg

I-Stigmasterol

8,8-9,2mg

I-Delta-5-Avenasterol

I-14,6 mg

Cholesterol

I-0,0 mg

Ingqikithi yokuqukethwe kwama-carbohydrate

I-49,5-60,37 g

I-Mono - kanye nama-disaccharides

I-4,6-8,0 g

I-glucose

2,1 g

fructose

2,5 g

igalactose

0,0 g

i-sucrose

2,37 g

lactose

0,0 g

Isitashi

39,40 g

Maltose

0,0 g

I-Fiber

25,5 g

I-Pectin

0,6 g

Inani lama-purines

I-70,0 mg