Emajenali esayensi, kukhona ukubuyekezwa okuningana kocwaningo mayelana nezindlela ezihambisanayo ezisiza ukulwa nomdlavuza.^31-39 . Ngokuvamile, lezi zindlela zisiza ukuthuthukisa ikhwalithi yokuphila. Eziningana zazo zithembele ekusebenzelaneni phakathi amapani, lo imizwelo futhi imizimba ngokomzimba ukuletha inhlalakahle. Kungenzeka ukuthi banomphumela ekuziphendukeleni kwe-tumor. Empeleni, siyabona ukuthi bangaba nomphumela owodwa noma eminye yale elandelayo:

• ukuthuthukisa umuzwa wokuphila kahle ngokomzimba nangokwengqondo;
• ukuletha injabulo nokuzola;
• ukunciphisa ukukhathazeka nokucindezeleka;
• ukunciphisa ukukhathala;
• ukunciphisa isicanucanu kulandela ukwelashwa ngamakhemikhali;
• ngcono isifiso sokudla;
• ngcono izinga lokulala.

Nasi isifinyezo sobufakazi obusekela ukusebenza kahle kwezimbalwa zalezi zindlela.

 I-acupuncture. Ngokusekelwe ezivivinyweni zomtholampilo^{40, I-41} okwenziwe kuze kube manje, amakomiti amaningi ochwepheshe nezinhlangano (iNational Institutes of Health⁴², iNational Cancer Institute⁴³ kanye neNhlangano Yezempilo Yomhlaba⁴⁴) waphetha ngokuthi i-acupuncture yayiphumelela ekunciphiseni isicanucanu futhi oluhlanzayo okubangelwa ukwelashwa kwe imiphumela emibi yokwelashwa ngamakhemikhali.

 ukubuka. Ngemuva kweziphetho zezifinyezo ezi-3 zocwaningo, manje sekuqashelwa ukuthi amasu okuphumula, okubandakanya ukubonwa, anciphisa ngokuphawulekayo. okuqhamuka uma udla imishanguzo of imiphumela emibi yokwelashwa ngamakhemikhali, njengokucanuzela kwenhliziyo nokuhlanza^46-48 kanye nezimpawu ezingokwengqondo ezifana nokukhathazeka, ukucindezeleka, intukuthelo noma umuzwa wokungabi namandla^{46, I-48,49}.

 I-Massage Therapy. Yonke idatha evela ezivivinyweni ezineziguli ezinomdlavuza ikhombisa ukuthi ukubhucungwa, nge-aromatherapy noma ngaphandle kwayo, kunikeza izinzuzo zesikhashana enhlalakahleni engokwengqondo.^50-53 . Ikakhulukazi, ukuthuthukiswa kwezinga le aziphumulele kanye nezinga le ubuthongo; ukunciphisa ukukhathala, ukukhathazeka kanye nesicanucanu; ukukhulula ubuhlungu; futhi ekugcineni kube ngcono ekuphenduleni amasosha omzimba. Ngezinye izikhathi amamasaji anikezwa ezibhedlela.

Qaphela ukuthi i-manual lymphatic drainage, uhlobo lokubhucunga, ingakwazi ukunciphisa i-lymphedema kulandela ukwelashwa komdlavuza webele^{54, I-55} (Bheka ifayela lethu Lomdlavuza Webele ukuze uthole ulwazi olwengeziwe).

 Ukuqeqeshwa kwe-Autogenic. Ezinye izifundo zokubuka⁵⁷ bonisa ukuthi ukuqeqeshwa kwe-autogenic kunciphisa kakhuluukukhathazeka, kwandisa i "Ukulwa" futhi ithuthukisa ikhwalithi ye ubuthongo⁵⁸. Ukuqeqeshwa kwe-Autogenic kuyindlela yokuphumula ejulile eyakhiwe udokotela wengqondo waseJalimane. Usebenzisa amafomula esiphakamiso esizenzakalelayo ukuze enze ukusabela okuphumuzayo.

 Yoga. Umkhuba we-yoga unemiphumela emihle eminingana kukhwalithi ye ubuthongo, lokwemizwa futhi ukucindezeleka ukuphathwa, ngokusho kokubuyekezwa kwezifundo ezihlola ukusebenza kwe-yoga ezigulini ezinomdlavuza noma abasinde kumdlavuza⁶⁰.

 aromatherapy. Ngokocwaningo lwabantu abangu-285 abanomdlavuza, ukwelashwa okuhambisanayo okuhlanganisa i-aromatherapy (amafutha abalulekile), ukubhucungwa kanye nokusekelwa kwengqondo (ukunakekelwa okuvamile) kusiza ukunciphisaukukhathazeka futhi umkhombe ngokushesha kunalapho kunikezwa ukunakekelwa okujwayelekile kuphela⁷⁶.

 Ukwelashwa kwezobuciko. Ukwelapha ngobuciko, uhlobo lokwelapha kwengqondo olusebenzisa ubuhlakani njengendlela yokuvula ingaphakathi, kungaba usizo kubantu abanomdlavuza, ngokusho kolunye ucwaningo lomtholampilo. Ngempela, ukwelashwa kwezobuciko kubonakala kuthembisa ukuthuthukisa inhlalakahle, khuthaza ukukhulumisana futhi wehlise i ukucindezeleka kwengqondo ngezinye izikhathi kudala lesi sifo^61-65 .

 Ukwelapha ngomdanso. Kungaba nomphumela omuhle ku- ikhwalithi yokuphila, ikakhulukazi ngokunciphisa ukucindezeleka nokukhathala okubangelwa umdlavuza^79-81 . Ukwelapha ngomdanso kuhloswe ukuqwashisa wena kanye nokukhululwa kokungezwani nokuvinjwa okubhalwe kunkumbulo yomzimba. Kwenzeka ngabodwana noma ngamaqembu.

 isixazululi nkinga yehadiwe nezinsiza. Abacwaningi bahlaziye imiphumela yezifundo zomtholampilo eziyi-8 eziphenya ngosizo lwe-homeopathy ekudambiseni noma Okuqhamuka uma udla imishanguzo ukwelashwa kwe imiphumela emibi yokwelashwa ngamakhemikhali, noma lezo ze i-radiotherapy, noma izimpawu ukunqamuka kokuya esikhathini kwabesifazane abalashelwa umdlavuza webele⁷². Ezinhlolweni ezi-4, imiphumela emihle yabonwa kulandela ukwelashwa kwe-homeopathic, isibonelo ukuncipha kokuvuvukala komlomo okubangelwa i-chemotherapy. Ezinye izivivinyo ezi-4, nokho, zibike imiphumela engemihle.

 Ukuzindla. Izifundo ezincane eziyisishiyagalolunye zahlola umphumela wokuzindla ngokucabangela (Ukunciphisa Ukucindezeleka Ngokucindezeleka) nabantu abanomdlavuza⁷¹. Bonke babike ukuncipha kwezimpawu ezimbalwa, njengokuncipha komfutho wegazi. ukucindezeleka, ukukhathazeka nokucindezeleka okuncane, inhlalakahle enkulu kanye nesimiso somzimba sokuzivikela esinamandla.

 I-reflexology. Izifundo ezimbalwa ezincane zibonise imiphumela ethembisayo. Ezinye zibonisa ukuncipha kwezimpawu ezingokomzwelo nezingokomzimba, umuzwa wokuphumula kanye nokuba ngcono kwezempilo kanye nokuphila kahle.^73-75 . Bheka ishidi lethu le-Reflexology ukuze ubone incazelo yezinye izifundo.

 Qi Gong. Izifundo ezimbili zomtholampilo ezenziwe ngenani elincane lezifundo ziphakamisa ukuthi umkhuba ojwayelekile we-Qigong unganciphisa imiphumela emibi ye-chemotherapy futhi uqinise amasosha omzimba.^{77, I-78}. I-Qigong ingelinye lamagatsha e-Traditional Chinese Medicine. Kungaletha amandla anamandla akwazi ukwenza kusebenze izindlela ezizimele zokwelapha kumuntu owenza lo mkhuba futhi ophikelelayo. Iningi locwaningo olushicilelwe yi-Pubmed luhlobene nokuqinisa uhlelo lokuphefumula.

 Bheka ifayela le-Reishi ukuze wazi isimo socwaningo ngalo mkhiqizo.

 I-Naturopathy. Ngaphezu kokwelashwa, indlela ye-naturopathic ihlose ukuthuthukisa impilo kanye nezinga lempilo yalabo abathintekile, kanye nokusiza umzimba ukuthi uvikeleke kangcono kumdlavuza.³⁰. Ukusebenzisa ezinye ukudla, izitshalo zokwelapha futhi izithasiselo, i-naturopathy ingakwazi, ngokwesibonelo, ukusekela isibindi futhi isize umzimba ukuba uzikhulule kubuthi bawo. Imithi yokwelapha i-naturopathic ngokuvamile ihlanganisa izinguquko eziphawulekayo ekudleni. Ngaphezu kwalokho, kuzobhekwa ngokucophelela yonke into esendaweni yomuntu (amakhemikhali, ukudla, njll.) engase ibe nomthelela emdlavuzeni. Izithako ze-Antioxidant (ezifana namavithamini C no-E), uma zisetshenziswa, kufanele zisetshenziswe ngaphansi ukugadwa kochwepheshe, njengoba abanye bengase baphazamise ukwelashwa.

 I-Beta-carotene kuma-supplements. Ucwaningo lweqoqo luhlobanise ukuthatha izithasiselo ze-beta-carotene nobungozi obuncane bomdlavuza wamaphaphu. Ngendlela yokudla, i-beta-carotene ingasiza nokho ukuvimbela umdlavuza wamaphaphu. I-National Cancer Institute incoma lokho ukubhema ungadli i-beta-carotene ngendlela yezithako⁶⁶.