Okuqukethwe
Ubuhlungu beqolo ezinganeni: izimbangela kanye nemibono eyiphutha
Ingane eyodwa kwezintathu “ihlushwa” emhlane. Ingxenye yalezi zingane izwa isiqephu esisodwa sobuhlungu, enye ingxenye ineziqephu ezimbalwa ezibuhlungu, kanti iphesenti elincane lihlushwa izinhlungu ezivamile zomhlane. Ubuhlungu buyi-subjective futhi ezinye izingane ezisezinhlungwini azikhonondi. Naphezu kwakho konke, kubalulekile ungathathi izikhalazo zengane yakho kalula. Kukhona ukuhlobana phakathi kweminyaka yobudala nobuhlungu bengane, okungukuthi, lapho ingane isikhulile kuba nobuhlungu obukhulu. “Lokhu ngokuqinisekile kubangelwa ukugqugquzelwa kokuthomba” kusho uDkt. Canavese, udokotela wamathambo esibhedlela saseClermont-Ferrand University. Odokotela baphinde baqaphela ukuthi ubuhlungu obuphansi emuva buphindwe kabili emantombazaneni.
Ubuhlungu beqolo bunezimbangela eziningana : isivumelwano, ukutheleleka, isimila, i-hypercyphosis (i-round back), i-spolylolisthesis, i-spondylolysis (i-sliding ye-5th lumbar vertebra). I-Scoliosis ayiyona enye yezimbangela ngoba ayivamile ukuba buhlungu. Khohlwa yonke imibono eyiphutha mayelana nobuhlungu beqolo: akukho ukuhlobana phakathi kobuhlungu nokugqoka isikhwama (ngisho esindayo), noma ngendlela yokuthutha esetshenziswayo hhayi nemvelo yezenhlalakahle zemfundo. Ngakolunye uhlangothi, imidlalo ethile eyenziwa ngemithamo ephezulu njengebhola lombhoxo noma i-gymnastic ingaba imbangela yobuhlungu beqolo. Ukusebenzisa ugwayi kanye nempilo yokunganyakazi kwandisa ingozi yokuba nobuhlungu ebusheni.
Ukwelapha ubuhlungu beqolo ezinganeni
UDkt Canavese ukhumbuza abazali ukuthi “akufanele siwuthathe kancane ubuhlungu beqolo bezingane”. Ungangabazi ukuya kudokotela wezingane ukuze azokuqondisa kabusha uma kunesidingo kudokotela wamathambo. Uchwepheshe uzoqeda kancane kancane izimbangela ezinkulu kuze kube yilapho ethola lapho ubuhlungu buvela khona ukuze aphathe ngendlela efanele. Izindlela zokwelapha zincike ku-pathology ethinta ingane. Uma izinkontileka ziyimbangela yobuhlungu, udokotela uzoncoma ukuphumula, ukuzivocavoca kwemisipha kanye / noma izikhathi ze-physiotherapy. Uma kuyisifo, imithi izodingeka, bheka ukugqoka i-corset. Ukwelashwa kwezinye izimo ezinzima kukhuphukela ekuhlinzweni. Ubuhlungu bomhlane obungelashiwe, kuye nge-pathology, buholela ekuyekisweni ngokuphelele kwezemidlalo, ukugqoka i-corset, isici sangemuva esingavumelani ...
Vimbela ubuhlungu beqolo ezinganeni
Asikwazi ukukuphinda ngokwanele, kodwa kubalulekile ukuqapha indlela yakho yokuphila : ezemidlalo, ukudla, ukulala. Ngempela, ingane yakho iyakhula futhi indlela yakhe yokuphila ibaluleke kakhulu ekukhuleni kwayo. Qiniseka ukuthi ulala kahle futhi isikhathi eside ngokwanele. Eminyakeni engu-6, ingane idinga cishe amahora angu-11 okulala, kuthatha amahora angu-8 kuya kwangu-9 ezandleni zikaMorpheus kwentsha. Futhi khumbula ukuhlola okokulala, umatilasi omubi ungaba imbangela yokukhathala okuphindaphindiwe.
Ukuzivocavoca kubalulekile ngesikhathi sokukhula : ezokusubatha, ukubhukuda, ukuhamba ngebhayisikili noma, kalula nje, ukuhamba ngokushesha, kukhona ukukhetha! Uma ingane yakho iyimilutha kamabonakude, imidlalo yevidiyo kanye/noma izinkundla zokuxhumana, zama ukunciphisa isikhathi esichitha kuyo. Impilo yokungalali akuyona eyabantu abadala kuphela…
“Inkinga wukuthi awukho umgomo wokuhlola,” kuchaza uDkt Canavese. Igolide, ukuvikela iqolo lezingane kumele bakuthathele phezulu abazali. Yamukela izinyathelo ezilula: ukudla okulinganiselayo, imisebenzi yezemidlalo, ukulawula isisindo somntwana nokuqapha ubuhlungu uma kunesidingo.
Indlela yokubona i-scoliosis?
Noma ubani angabona i-scoliosis. Okumele ukwenze nje ukufaka ingane ingafaki zicathulo nomzimba, uyibuke ngemuva bese uyicela ahlanganise izandla agobe. Uma kukhona i-asymmetry nhlangothi zombili ze-eksisi yomgogodla, sikhuluma nge-gibbosity futhi ingane kufanele iboniswe kuchwepheshe ukuze kuhlolwe okujulile. Ngokuvamile, ngumhlengikazi wesikole othola i-scoliosis futhi atshele abazali.