Chamomile - izakhiwo, contraindications. Izindlela zokusebenzisa i-chamomile ekhaya

Okuqukethwe okuqinisekisiwe

Izimbali ze-Chamomile zingenye yezitshalo ezidume kakhulu futhi ezithandwayo zokuphulukisa. I-chamomile eyomile iyimpahla eluhlaza ye-infusions kanye netiye esetshenziswa ngezindlela eziningi. I-Chamomile inothile ngezinto ezingavamile ukutholakala ezitshalweni, njenge-antiallergic chamazulens noma i-alpha-bisabolols. Ungathola futhi ama-flavonoid novithamini C kuwo. Yiziphi izifo okufanele usebenzise itiye le-chamomile?

Chamomile - izici

I-chamomile evamile (i-Matricaria chamomilla L.) ingenye yezitshalo zokwelapha ezifinyelela ku-15 kuya ku-50 amasentimitha futhi zingabonakala ngenxa yephunga layo elinamandla. I-Chamomile ivela empumalanga yeMedithera futhi ithandwa emhlabeni wonke namuhla. Ibonakala ngobhasikidi bezimbali obuyi-1,5 kuya ku-2,5 cm ububanzi, anamacembe amhlophe kanye nendawo ephuzi. Obhasikidi be-Chamomile bavunwa ngemva kokuqhakaza kwezimbali futhi basetshenziswa ngempumelelo njengesithako emalungiselelweni okwelapha ahlukahlukene, njengoba aqukethe imisoco eminingi.

Ungathenga ubhasikidi omisiwe we-chamomile eMedonet Market ngentengo evumayo.

Bona futhi: I-Chamomile njengendlela yokukhulula izinzwa eziphukile

I-Chamomile - izakhiwo zokuphulukisa

Izimbali ze-chamomile eziyigugu kakhulu ngoba ziqukethe inani elikhulu lamafutha abalulekile acebile ngamavithamini namaminerali. Ezimbalini, ngaphezu kwe-flavonoids kanye nezinto ezilwa ne-antiallergic, ungathola futhi ama-phytosterols, ama-phenolic acid, i-spiroether, i-catechin tannins, i-polyacetylenes, i-choline, i-coumarin ne-mucilage compounds kanye nosawoti wamaminerali. Ngenxa yokwakheka okucebile okunjalo, i-chamomile inezinto eziningi zokuphulukisa.

1. Chamomile – apigenin – YANGO dietary supplement thenga namuhla ngentengo ethengekayo.

Phakathi kwezinye izinto, i-chamomile inezakhiwo eziphumuza imisipha ebushelelezi, ukulwa nokuvuvukala, ukuqeda iphunga, ukusheshisa ukuphulukiswa kwesilonda, i-antibacterial kanye ne-stimulating metabolism esikhumbeni. Iphinde isebenze ngokumelene namajaqamba nokuvuvukala kwesisu namathumbu. Ingasetshenziswa ngokuvuvukala kwesikhumba kanye nolwelwesi lwamafinyila, kanye nezifo ezibangelwa amagciwane emgodini womlomo.

I-antibacterial kanye ne-antifungal izakhiwo ze-chamomile imiphumela yokuqukethwe kwe-chamazulene ne-bisabolol, evimbela ukukhula kwamagciwane kanye nesikhunta, ngenxa yokuthi i-chamomile isetshenziswa kahle njenge-compress noma isithako samafutha okugcoba amanxeba okunzima ukuphulukisa, ukushiswa yilanga, izilonda kanye nokushisa kwe-degree yokuqala neyesibili. ukusha. Ngokusho kocwaningo, i-chamomile, noma kunalokho amafutha kanye ne-extract yalesi sitshalo, inomphumela omuhle ekulweni nezifo ezibangelwa, phakathi kwabanye, ngamagciwane. I-staphylococcus aureus noma imvubelo Candida albicans.

Ngokulandelayo, uma kuziwa umphumela we-anti-inflammatory we-chamomile, lokhu kungenxa yamafutha abalulekile aqukethwe ku-chamomile inflorescences, futhi ukunemba kakhudlwana, i-bisabolol eshiwo ngenhla ne-spiroether (ngokwezinga elithile futhi i-chamazulene). Njenge-ejenti elwa nokuvuvukala, i-chamomile isetshenziswe kusukela ezikhathini zasendulo ebuhlungu bethambo kanye ne-neuralgia.

Namuhla, i-chamomile isetshenziselwa ukuvuvukala kwe-mucosa yamafinyila yomphimbo nomlomo (sibonga ukusetshenziswa kwama-rinses avela kulesi sitshalo), izinkinga ezibangelwa ukuvuvukala kwesimiso sokugaya ukudla kanye nomgudu womchamo, ngaphandle ngendlela yokucindezela, isib. izilonda, noma ekwelapheni ukopha. .

Uma sesivele sise-anus, i-chamomile ifakazelwe ukuthi iyasiza ekwelapheni ama-hemorrhoids. Kulokhu, kufanelekile ukusebenzisa ama-compress kanye namasokhethi.

Itiye le-Chamomile, ngenxa yokuqukethwe kwe-flavonoids kanye nokuphuma kwe-coumarin, lithuthukisa ukugaya nokugeleza kwe-bile emithanjeni ye-bile. I-Chamomile ephuzwayo ngemva kokudla kakhulu izosheshisa ukugaya kwayo, kodwa ngeke ibangele okunye ukungakhululeki kwesisu, njengoba ivimbela i-asidi yesisu noma ukukhishwa ngokweqile kwejusi yesisu. Ngisho nabantu abanesifo se-peptic ulcer bangawuphuza. Izosiza futhi nge-flatulence njengoba i-agent esebenzayo ye-carminative.

Ukufakwa kwe-Chamomile kune-antiseptic, anti-inflammatory and astringent properties, kodwa futhi kuvimbela ukugcinwa kwe-histamine, ngakho-ke ingasetshenziswa ngisho ne-conjunctivitis noma i-allergies, lapho kukhona ukuqhuma kwe-histamine emzimbeni. Ivuselela isikhumba ngokusha, izilonda kanye nokungezwani komzimba nesikhumba, futhi iphinde isekele ukuphulukiswa kwesikhumba ngezinduna zezingane.

I-Chamomile iphinde ifakwe ezimonyoni ezinciphisa ukukhukhumala eduze kwamehlo futhi zithobe izikhwama ngaphansi kwamehlo. Emakethe ye-Medonet uzothola, phakathi kwabanye ijeli yamehlo ye-FLOSLEK enokhanyikhanyi kanye ne-chamomile.

Yenza isikhathi sokubonana nodokotela womndeni njengengxenye Yesikhwama Sezempilo Sikazwelonke ngengosi ye-halodoctor.pl. Ukubonisana kuzokwenzeka ngaphandle kokushiya ikhaya lakho.

Ukuphuza itiye le-chamomile kuthoba futhi kwenza kube lula ukulala. Ngenxa yokuqukethwe kwe-spiroether kanye ne-coumarin compounds, ukumnika kwe-chamomile kuzophumula futhi kuthulise izinzwa. Ungakwazi futhi ukugeza ngokufaka ukumnika noma ufafaze emcamelweni wakho ngaphambi kokulala.

Lokhu kungenxa ye-apigenin, into ye-flavonoid. I-Apigenin isebenza ngokubophezela kuma-receptors e-GABA. Ngokusho kokuhlolwa, le nto ivimbele ukuboshwa kwe-frunitrazepam (benzodiazepines), okuholele kumphumela we-anxiolytic. Kodwa-ke, ekuhlolweni kwe-placebo okungahleliwe, okungaboni kabili futhi okulawulwa ngokugcwele, okuhlanganisa abantu abangu-57 abanenkinga yokukhathazeka evamile ephakathi nendawo, kwaqashelwa ukuthi ngemva kokuphathwa kwe-chamomile extract kwaba nokuncipha okukhulu kwezinga lokukhathazeka, okulinganiselwa ukuthi isisekelo se-Hamilton Anxiety Scale (HAS). .

Zama itiye le-herbal yemvelo i-Idyllic aromas, ehlanganisa ukubunjwa kwayo, phakathi kokunye i-chamomile. Ungathenga itiye eMedonet Market. Siphinde sincome i-Pukka Chamomile, i-Vanilla & Manuka Honey - itiye le-chamomile eline-vanilla noju, elinomphumela wokuzola nokuphumula, okwenza kube lula ukulala ngemva kokuliphuza.

Ukwengeza, i-chamomile iboniswe ukuthi inezici zokulwa nesifo sikashukela, okungukuthi, ivimbela ukwanda ngokweqile kweglucose egazini futhi ivikele amanyikwe. Okunye ukusetshenziswa kwalesi sitshalo ekwelapheni izifo zepheshana eliphezulu lokuphefumula, njengoba ukumnika kwe-chamomile kungasetshenziselwa ukuhogela uma kuvela izimpawu zokuqala zomkhuhlane. Ukuhogela nge-chamomile kunganciphisa uketshezi futhi kwenze ukuphefumula kube lula.

Ungathenga imbali ye-chamomile ngendlela yembewu eyomisiwe yokulungiswa kwetiye eMakethe yaseMedonet.

Itiye le-Chamomile lingaba usizo ikakhulukazi kwabesifazane ngenxa yezakhiwo zalo zokulwa ne-antispasmodic, njengoba lingadambisa izinhlungu ezibangelwa ukuqina kwemisipha, okuhlanganisa ukulwa namajaqamba okuya esikhathini. Lokhu kuqinisekiswa yizifundo zezinyanga ezimbili ze-chamomile kanye nezidakamizwa ezingezona ukuvuvukala (ama-NSAID). Kuzo zombili izimo, ukunciphisa okufanayo kobuhlungu kwatholakala kwabesifazane abane-premenstrual syndrome, noma kunjalo, esimweni sabesifazane abanikezwa amakhambi, izimpawu zomzwelo zazingaphansi kakhulu. Kwabesifazane, sincoma ikakhulukazi i-Pukka Womankind - itiye labesifazane, elinomphumela omuhle kumjikelezo wokuya esikhathini, kodwa nasezinhlelweni zezinzwa kanye ne-endocrine.

I-Chamomile ingatholakala ku-herbal teas yokucindezeleka, ukugaya nokuvuselela. Zama i-Flower Bouquet, leyo, ngaphandle kwe-chamomile, equkethe i-marigold, i-cornflower, i-mallow ne-mullein petals. Siphinde sincoma i-Pukka Love - itiye ene-rose, i-chamomile ne-lavender, enomphumela wokuphumula nokuzola.

Hlola ukuthi isebenza kanjani itiye le-chamomile ne-moringa

I-Chamomile yezinwele

Ukukhishwa kwe-Chamomile sekusetshenziswe izimonyo zokunakekelwa kwezinwele iminyaka eminingi. I-Chamomile inedumela le-ejenti yokuhlanza izinwele, isithako esifanelekile sokunakekelwa kwezinwele ezimhlophe nezinwele ezibuthuntu ngaphandle kokukhanya. Eqinisweni, i-chamomile rinse izokhanyisa izinwele zakho - ngisho nezinwele ezinemibala zizokhanya ngokugqamile.

Isimo sezinwele kufanele futhi sithuthuke, ngoba ngenxa yokuqukethwe kwamaminerali amaningi ku-chamomile, ukuhlanza okwenziwe kuvimbela ukulahlekelwa izinwele futhi kunondle ama-bulb. Kungaphinde kuvimbele inkwethu.

Zama i-shampoo ye-chamomile yezinwele ezifanelekile ngentengo yokukhangisa ku-Medonet Market.

Thola okuningi: I-Blonde hair rinse - isicelo, izinhlobo, indlela yokubulawa

Chamomile in izimonyo

Ngenxa yokuthi akuvamile ukuthi ibangele ukungezwani komzimba kanye ne-photosensitizing, i-chamomile isetshenziswa ngempumelelo njengesithako esisebenzayo ku-cosmetics kanye ne-dermocosmetics. Yingakho i-chamomile iyingxenye yamalungiselelo amaningi afana nalokhu: ama-lotions okugeza, ama-creams, ama-masks okunakekelwa noma ama-toothpastes. Bheka ijeli ye-Sylveco epholile ene-chamomile, ehlanza ngobumnene ubuso futhi inakekele ukubukeka kwayo okunempilo. I-Chamomile iphinde itholakale emanzini obuhle baseRosamelis ngu-Embryolisse.

Ngesikhumba esibucayi esijwayele ukungapheleli, ungasebenzisa futhi amanzi e-Camomile - inkungu ebusweni nomzimba.

Chamomile - contraindications

Nakuba i-chamomile ingatholakala ku-chamomile, enezindawo zokulwa nomzimba, ukusetshenziswa kwe-chamomile compresses kungase kubangele ukungezwani komzimba. Ngakho-ke, ukuphikisana nokusetshenziswa kwe-chamomile, ngokuxakayo, ukungezwani komzimba kanye nesikhumba esivame ukucasuka. Itiye le-Chamomile alikwazi ukusetshenziswa ngesikhathi sokwelashwa ngezidakamizwa zemithi, njengoba lingenza buthaka noma lithuthukise imiphumela yalo. Ngakho-ke, kuwumqondo omuhle ukubonisana nodokotela wakho owelaphayo ngaphambi kokwethula itiye le-chamomile ekudleni kwakho kwansuku zonke.

Bona futhi: Amakhambi okwelapha - isenzakalo, izakhiwo, izibonelo zezitshalo

I-Chamomile nokukhulelwa

Ngesikhathi sokukhulelwa, abesifazane bangasebenzisa i-chamomile futhi ngaleyo ndlela babuyisele ngempumelelo izimonyo noma imithi engalimaza umntwana okhulayo esibelethweni sikamama. Ngaphezu kwalokho, i-chamomile ingasetshenziswa futhi esimweni se-cystitis, isicanucanu ekukhulelweni, ikhanda elibuhlungu noma i-hypersensitivity yengono.

Chamomile ekhishini

Njengesitshalo esidliwayo, i-chamomile iyisithako esihle sokuhlobisa izitsha. Ungayisebenzisa kumasobho, amasaladi namajeli. Ingasetshenziswa ngokuthula njengomhlobiso wamaqebelengwane.

Ukusetshenziswa kwe-chamomile ekhaya

Ukugoqa kwe-Chamomile

1. Izithako: 1 isipuni se-chamomile obhasikidi, amanzi.
2. Ukulungiselela: Thela amanzi abilayo phezu kwe-chamomile chamomile bese ulinda cishe imizuzu engu-15. Lapho konke sekupholile, sebenzisa ukumnika okulungiselelwe ukugeza amehlo akho. Lena indlela enhle kakhulu ye-conjunctivitis noma lapho amehlo ethu ekhathele nje.

Hlanza i-Chamomile

1. Izithako: 3 wezipuni of chamomile obhasikidi, amanzi.
2. Ukulungiselela: Cishe izipuni ezintathu ze-chamomile kufanele zithelwe ngengilazi yamanzi abilayo futhi zishiywe kuze kube yilapho zipholile. Ngemuva kwalesi sikhathi, khipha konke futhi uhlanganise ukumnika okulungiselelwe ngamanzi afudumele (ngokwesilinganiso sesigamu sengilazi yamanzi kuya ku-5 wezipuni ze-chamomile). Indwangu kakotini efakwe ku-rinse kufanele isulwe izindawo eziseduze uma kwenzeka i-vulvovaginitis, ukucasuka nokubomvu.

I-Chamomile yokuhlanza isikhumba

1. Izithako: Izipuni ezi-3 zamabhasikidi omisiwe we-chamomile, i-1l yamanzi.
2. Ukulungiselela: uthele izipuni ezi-3 zamabhasikidi omisiwe we-chamomile nge-litre lamanzi ekamelweni lokushisa bese ushiya cishe ihora. Khona-ke kufanele sicindezele yonke into futhi sisebenzise ukulungiswa okulungiselelwe ukusula isikhumba se-armpits uma kwenzeka izinkinga ze-hyperhidrosis.

Ungasebenzisa futhi ibha yensipho ye-Bioherba ye-couperose kanye nesikhumba esihlangene esitholakala e-Medonet Market ngentengo ekhangayo.

Ukufakwa kwe-Chamomile

1. Izithako: isigamu ilitha lamanzi abilayo, 2 wezipuni zezimbali ze-chamomile.       
2. Ukulungiselela: Izimbali ze-chamomile kufanele zithelwe ngamanzi abilayo futhi zimbozwe eminye imizuzu eyi-15. Ngemva kwalesi sikhathi, zihluze. Ukumnika okulungiselelwe kufanele kudakwe kathathu ngosuku, isigamu sengilazi phakathi kokudla uma kunezinkinga ngomgudu wokugaya ukudla (colic kanye ne-flatulence). I-Chamomile infusion ingasetshenziswa futhi lapho ubhekana nokuvuvukala komlomo noma njengokucindezela onogwaja, izilonda, ukusha kanye ne-conjunctivitis.

Oda i-Pukka Three Chamomile namuhla - itiye le-chamomile elipholisa izifo zesistimu yokugaya ukudla.

Amabhavu e-Chamomile

1. Izithako: 100g obhasikidi chamomile, 3l amanzi.
2. Ukulungiselela: Thela amalitha amathathu amanzi cishe 100 g of chamomile obhasikidi bese ulethe ngamathumba, bese upheka, embozwe, cishe imizuzu engu-15. Ekugcineni, hlunga i-decoction elungisiwe bese uyithela kubhavu ngamanzi afudumele. Ukugeza nge-chamomile imizuzu engu-20 kunomphumela wokuzola, unciphisa ukucasuka kwesikhumba futhi ukhiphe amagciwane wonke umzimba.

I-Chamomile tonic yesikhumba esihlangene

1. Izithako: 2 wezipuni zezimbali ezomisiwe noma ezintsha ze-chamomile, isipuni esingu-1 se-glycerin, ingilazi yamanzi a-distilled.
2. Ukulungiselela: Okokuqala, uthele amanzi abilayo phezu kwezimbali ze-chamomile bese ubeka eceleni imizuzu engaba ngu-20. Ngemuva kwalesi sikhathi, zihlunga nge-gauze. Faka isipuni se-glycerin oketshezini olukhanyisiwe bese ugoqa yonke into. Ngemuva kwalokho, i-tonic isilungele ukusetshenziswa. Kubalulekile ukukhumbula ukuthi i-tonic ingasetshenziswa kuze kube yizinsuku ezintathu emva kokulungiswa, kucatshangwa ukuthi isiqandisini.

Ngaphandle kwezindlela zokupheka ezibalwe ngenhla, ungasebenzisa futhi uwoyela chamomile for inhalation. Ukuyiphefumula kungadambisa ukuvuvukala kwemigudu yomoya, okubaluleke kakhulu ku-chronic obstructive pulmonary disease (COPD).