Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-88 kCal | I-1684 kCal | 5.2% | 5.9% | 1914 g |
| Amaprotheni | 0.49 g | 76 g | 0.6% | 0.7% | 15510 g |
| carbohydrate | 17.03 g | 219 g | 7.8% | 8.9% | 1286 g |
| Water | 76.45 g | 2273 g | 3.4% | 3.9% | 2973 g |
| Ash | 0.37 g | ~ | |||
| AmaMacronutrients | |||||
| I-Potassium, uK | I-112 mg | I-2500 mg | 4.5% | 5.1% | 2232 g |
| ICalcium, Ca | I-27 mg | I-1000 mg | 2.7% | 3.1% | 3704 g |
| I-Magnesium, Mg | I-12 mg | I-400 mg | 3% | 3.4% | 3333 g |
| I-Sodium, Na | I-23 mg | I-1300 mg | 1.8% | 2% | 5652 g |
| Isibabule, S | I-4.9 mg | I-1000 mg | 0.5% | 0.6% | 20408 g |
| IPhosphorus, uP | I-19 mg | I-800 mg | 2.4% | 2.7% | 4211 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.72 mg | I-18 mg | 4% | 4.5% | 2500 g |
| I-Manganese, Mn | I-0.131 mg | I-2 mg | 6.6% | 7.5% | 1527 g |
| Ithusi, Cu | 26 µg | 1000 µg | 2.6% | 3% | 3846 g |
| Zinc, Zn | I-0.08 mg | I-12 mg | 0.7% | 0.8% | 15000 g |
| Ama-carbohydrate agayekayo | |||||
| I-Mono- ne-disaccharides (ushukela) | 14.95 g | ubuningi be-100 г | |||
| I-glucose (dextrose) | 7.57 g | ~ | |||
| fructose | 7.38 g | ~ |
Inani lamandla lingu-88 kcal.
- indebe = 255 g (224.4 kCal)
- i-tbsp = 16 g (14.1 kCal)
- i-tsp = 5.3 g (4.7 kCal)
Omaka: okuqukethwe kwekhalori 88 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, yini ewusizo Uviniga waseBalsamic, ama-calories, izakhi, izakhiwo eziwusizo Iviniga ye-balsamic