Izithako zokupheka “Ikhekhe Duo»:
- ufulawa 198 g
- ukhokho 15 g
- iqanda 435 gr
- ushukela 326 g
- ukhilimu wemifino 26% 165 g
- ushokoledi 30 gr
- amanzi 164 g
- ikharaveni emhlophe 50 gr
- ikharaveni emnyama 35 gr
Inani lokudla okunomsoco kwesitsha "Ikhekhe Le-Duet" (nge 100 amagremu):
Ama-calories: 202.9 kcal.
Izingwejeje: 5.6 g
Amafutha: 4.4 g
Amakhabhohayidrethi: 35.1 g
Inani lezinsizakalo: 1Izithako nokuqukethwe kwekhalori kweresiphi ”Ikhekhe Le-Duet»
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | kcal |
| u-Flour kakulweni | I-198 gr | 198 | 18.22 | 2.38 | 148.3 | 677.16 |
| i-cocoa powder | I-15 gr | 15 | 3.63 | 2.63 | 4.79 | 56.1 |
| iqanda lenkukhu | I-435 gr | 435 | 55.25 | 47.42 | 3.05 | 682.95 |
| ushukela granulated | I-326 gr | 326 | 0 | 0 | 325.02 | 1297.48 |
| ukhilimu wemifino 26% | 165 g | 165 | 0 | 0 | 0 | 0 |
| chocolate | 30 g | 30 | 1.62 | 10.59 | 16.95 | 163.2 |
| amanzi | I-164 gr | 164 | 0 | 0 | 0 | 0 |
| ikharaveni emhlophe | 50 g | 50 | 0 | 0 | 0 | 0 |
| ikharavani emnyama | 35 g | 35 | 0 | 0 | 0 | 0 |
| Ubude | 1418 | 78.7 | 63 | 498.1 | 2876.9 | |
| I-1 iyasebenza | 1418 | 78.7 | 63 | 498.1 | 2876.9 | |
| 100 amagremu | 100 | 5.6 | 4.4 | 35.1 | 202.9 |