"I-Brain Orgasm": kungani amavidiyo e-ASMR ethandwa kangaka?

Yini i-ASMR

Sekuyiminyaka eminingana manje, ososayensi befunda lesi simo - imisindo emnandi isiza abantu ukuba baphumule. Ngamunye wethu okungenani wake wabhekana nalo muzwa omnandi obangelwa umoya omncane endlebeni, imisindo ye-lullaby noma ukukhwashaza kwamakhasi. Lapho ukuncenceza okumnandi kuzwakala ngemuva kwekhanda, emuva, ikhanda, izandla.

Ngokushesha nje lapho bengasibizi lesi simo - "ukuphulula ubuchopho", "ukukitaza ubuchopho", "braingasm". Lena i-ASMR, ngokwezwi nezwi — impendulo ye-autonomous sensory meridian («Izimpendulo Ze-Autonomous Sensory Meridian»). Kodwa kungani lo muzwa unethonya elizola kithi?

Ubunjalo bento ayikacaci futhi ayinayo incazelo yesayensi. Kodwa baningi abafuna ukuphinde baphile futhi, futhi ibutho labo liyakhula. Babuka amavidiyo akhethekile lapho kulingisa khona imisindo ehlukahlukene. Phela, kusenzima ukudlulisa ukuthinta nokunye okuzwayo okuthinta ku-inthanethi, kodwa umsindo ulula.

Yilokhu okusetshenziswa abadali bamavidiyo e-ASMR. Kukhona abalandeli «ukuphefumula», «chofoza» abalandeli, «wood tapping» abalandeli, njalo njalo.

Izinkanyezi ezintsha ze-YouTube abadlali be-ASMR (abantu abarekhoda amavidiyo e-ASMR) basebenzisa amathuluzi akhethekile azwela kakhulu kanye nemakrofoni e-binural ukurekhoda umsindo. Bakitaza «indlebe» yesibukeli esibonakalayo ngebhulashi elithambile noma siyisonge nge-cellophane, sibonise umsindo wobuhlalu obungqongqozayo noma ukuphuma kwamabhamuza okuhlafuna ushingamu.

Bonke abalingiswa abakuvidiyo bakhuluma ngokuthula noma ngokuhleba, hamba kancane, njengokungathi kukuphonsa esimeni sokuzindla futhi ukwenze ulindele lawo “maqhuqhuva”.

Ngokumangalisayo, amavidiyo anjalo asiza ngempela ukuphumula. Ngakho-ke amavidiyo e-ASMR angase athathe indawo yokuzindla futhi abe i-anti-stress entsha. Zibuye zituswe njengengxenye yokwelapha ukuphazamiseka kokulala noma ukucindezeleka okukhulu.

Ukuthi isebenza kanjani

Eqinisweni, umsindo ungenye yezinto eziningi ezivusa amadlingozi - izisusa ezibangela ukusabela okuthile: othile ubanjwe ulimi lwangaphandle noma amagama ngesiRashiya aphinyiselwe ngendlela yangaphandle. Wonke umlandeli wamavidiyo e-ASMR unento yakhe: othile uzwa «ekitaza engqondweni» ngenxa yokuhlebeza okuphefumulayo endlebeni yakhe.

Abanye bayancibilika lapho bezwa umsindo wezipikili zishaya izinto eziqoshiwe noma umsindo wesikelo. Kanti abanye babhekana ne-"braingasm" lapho beba into yokunakekelwa komuntu - udokotela, i-cosmetologist, umlungisi wezinwele.

E-United States, i-ASMR kwakhulunywa ngayo okokuqala ngo-2010, lapho umfundi waseMelika, uJennifer Allen, ephakamisa ukuthi abize umuzwa omnandi womsindo “nge-orgasm yobuchopho.” Futhi kakade ngo-2012, lesi sihloko esingenangqondo, ekuboneni kuqala, saqokonyiswa engqungqutheleni yesayensi eLondon.

Kulekwindla, ingqungquthela enikezelwe kwi-braingasm yabanjelwa e-Australia. Manje iqembu lonke lososayensi base-Australia lizofunda lesi simo kanye nomthelela waso kubantu.

I-Russia inama-asmrists ayo, ama-club of asmrists, amawebhusayithi anikezelwe kulo mkhuba. Kuvidiyo, awukwazi ukuzwa imisindo kuphela, kodwa futhi ube endimeni yento "ethintwayo", ehlikihlwayo, futhi efundeka phezulu. Lokhu kudala inkohliso yokuthi umbhali wevidiyo uxhumana nombukeli kuphela futhi wenzela yena ngqo.

Umthelela emizweni

Ngaphandle kwegama elivusa inkanuko, i-ASMR ayihlangene nokuzijabulisa kocansi. Le njabulo ibangelwa ikakhulukazi izisusa ezibonwayo, ezizwakalayo nezithinta inhliziyo «ezivusa amadlingozi» ubuchopho bethu. Ukucasuka okunjalo kungatholakala noma kuphi: emgwaqweni, ehhovisi, ku-TV. Kwanele ukuzwa izwi lothile elimnandi, futhi uzwa injabulo nokuthula ngokulizwa.

Akuwona wonke umuntu ongaba nakho

Mhlawumbe ubuchopho bakho ngeke buphendule kunoma yiziphi izibangeli nhlobo, kodwa kwenzeka ukuthi ukusabela kuza ngokushesha. Kulokhu singaphetha ngokuthi lo mkhuba awulawuleki. Lo muzwa ungaqhathaniswa nani? Uma ngabe uke wasebenzisa i-massager yekhanda, uzokwazi ukuqonda ukuthi izinzwa zifana, kuphela kulokhu "uhlanjululwa" ngemisindo.

Ngamunye wethu usabela ngendlela ehlukile kusisusa nangomfutho ohlukile. Lapho umuntu ezwela kakhulu ngokwemvelo, maningi amathuba okuba ajabulele i-ASMR.

Kungani abasebenzisi badala amavidiyo? Ngokuvamile laba yilabo abazijabulela ngokwabo imisindo futhi bafuna ukwabelana ngayo nabanye. Lokhu bakwenza ukuze basize abantu baqede ukucindezeleka futhi banqobe ukuqwasha. Uma uvula le vidiyo ngaphambi kokulala, lapho-ke ngeke ube nezinkinga zokulala.

Elinye iqembu labalandeli yilabo abathanda ukunakwa nokunakekelwa komuntu siqu. Abantu abanjalo bathola injabulo esihlalweni somlungisi wezinwele noma ekuqokweni kwe-beautician. Lawa mavidiyo abizwa ngokuthi umdlalo wokulingisa, lapho i-asmrtist izenza udokotela noma umngane wakho.

Ungawathola kanjani amavidiyo ku-inthanethi

Uhlu lwamagama angukhiye ongasesha kalula. Amavidiyo angu-90% angesiNgisi, ngokulandelana, amagama angukhiye angesiNgisi. Udinga ukulalela amavidiyo ngama-headphones ukuze uthole umphumela ogqamile. Ungakwazi ukuvala amehlo akho. Kodwa abanye bakhetha ukuthi imisindo ihambisane nevidiyo.

Ukuhleba/kuhleba - kuhleba

Ukucofa izinzipho - ukungqubuzana kwezinzipho.

Ukunwaya izinzipho - ukunwaya izinzipho.

Ukuqabula/ukuqabula/ukuqabula imisindo - kiss, umsindo wokuqabula.

Roleplay - umdlalo wokulingisa.

Ama-Triggers - chofoza

Ubumnene - ukuthinta kahle ezindlebeni.

I-Binaural - umsindo wezinzipho kuma-earphone.

Umsindo we-3D - 3D umsindo.

Ukukitaza - ukukitaza.

Indlebe endlebeni - indlebe endlebeni.

Imisindo yomlomo - umsindo wezwi.

Ukufunda/ukufunda - ukufunda.

Lullaby - iculo.

IsiFulentshi, iSpanishi, isiJalimane, isiNtaliyane - amagama akhulunywa ngezilimi ezahlukene.

Iqhinga lekhadi - ukushova amakhadi.

Imifantu - ukuklabalasa.

I-Psychology noma i-pseudoscience?

Lesi simo sicutshungulwa izazi zokusebenza kwengqondo u-Emma Blackie, u-Julia Poerio, u-Tom Hostler no-Teresa Veltri base-University of Sheffield (UK), abaqoqa idatha ngemingcele ye-physiological ethinta i-ASMR, okuhlanganisa izinga lokushaya kwenhliziyo, ukuphefumula, ukuzwela kwesikhumba. Abathathu beqembu locwaningo bathola i-ASMR, oyedwa akanayo.

“Enye yezinhloso zethu ukuzama ukudonsela ukunaka ku-ASMR njengesihloko esifanele ucwaningo lwesayensi. Abathathu bethu (u-Emma, ​​uJulia noTom) bahlangabezane nomthelela wako kithina, kuyilapho uTeresa engasiboni lesi simo, izazi zokusebenza kwengqondo ziyachaza. - Yengeza izinhlobonhlobo. Akuyona imfihlo ukuthi abanye ososayensi babiza lezi zifundo nge-pseudoscientific. Iqiniso wukuthi kukhona abaqagela ngesihloko esifundwe kancane ukuze bazakhele igama.

“Sigcine siqoqa idatha yokuthi u-69% wabaphenduli basuse imiphumela yokudangala okumaphakathi nokubi ngokubuka amavidiyo e-ASMR. Noma kunjalo, kusadingeka umsebenzi owengeziwe ukuze kutholwe ukuthi i-ASMR ingaba yini ukwelashwa ezimeni zokucindezeleka okungokomtholampilo. Noma kunjalo, lesi simo siyathakazelisa kochwepheshe bezengqondo, futhi sihlela ukuqhubeka sifunda ngaso.”