Izithako zokupheka “Ikhekhe elimnyama»:
- iqanda 150g
- ushukela 170g
- ufulawa 205g
- ibhotela 130 g
- ukhilimu 33% 90 g
- i-currant emnyama 70 g
- i-powder yokubhaka 7g
- ulamula 60g
- i-vanilla 2g
- ushukela 60g
- amanzi 120g
- i-hohland 120g
- ukhilimu 33% 90g
- ushukela 50g
Inani lokudla okunomsoco kwesitsha "Ikhekhe nge-currant emnyama" (nge 100 amagremu):
Ama-calories: 276 kcal.
Izingwejeje: 3.3 g
Amafutha: 14 g
Amakhabhohayidrethi: 34 g
Inani lezinsizakalo: 1Izithako nokuqukethwe kwekhalori kweresiphi ”Ikhekhe nge-currant emnyama»
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | kcal |
| iqanda lenkukhu | I-150 gr | 150 | 19.05 | 16.35 | 1.05 | 235.5 |
| ushukela granulated | 170 g | 170 | 0 | 0 | 169.49 | 676.6 |
| u-Flour kakulweni | I-205 gr | 205 | 18.86 | 2.46 | 153.55 | 701.1 |
| ibhotela | 130 g | 130 | 0.65 | 107.25 | 1.04 | 972.4 |
| ukhilimu 33% (okudala) | 90 g | 90 | 1.98 | 29.7 | 3.6 | 289.8 |
| i-currant emnyama | I-70 gr | 70 | 0.7 | 0.28 | 5.11 | 30.8 |
| iphawuda wokubhaka | I-7 gr | 7 | 0.01 | 0 | 1.37 | 5.53 |
| ilamuna | 60 g | 60 | 0.54 | 0.06 | 1.8 | 9.6 |
| i-vanilla | I-2 gr | 2 | 0.02 | 0 | 0.25 | 5.74 |
| ushukela granulated | 60 g | 60 | 0 | 0 | 59.82 | 238.8 |
| amanzi | 120 g | 120 | 0 | 0 | 0 | 0 |
| i-hochland | 120 g | 120 | 0 | 0 | 0 | 0 |
| ukhilimu 33% (okudala) | 90 g | 90 | 1.98 | 29.7 | 3.6 | 289.8 |
| ushukela granulated | 50 g | 50 | 0 | 0 | 49.85 | 199 |
| Ubude | 1324 | 43.8 | 185.8 | 450.5 | 3654.7 | |
| I-1 iyasebenza | 1324 | 43.8 | 185.8 | 450.5 | 3654.7 | |
| 100 amagremu | 100 | 3.3 | 14 | 34 | 276 |