Okuqukethwe
Amanye amazwe angena ngokungakhathali ekuphekeni kwethu, asidonse ngokuhluka kwamasiko abo nezinto abazithandayo. Futhi lesi yisikhathi esihle, ngoba imfashini ayimi futhi isisiza ukuthi sandise imingcele yezintandokazi zethu. Ikakhulukazi uma izitsha ziphilile futhi zinomsoco.
Izitsha zaseKorea bezihlukaniswa njalo ngukunotha kwazo kanye nezinhlobonhlobo zazo, izithako ezahlukahlukene ezinempilo. Izindawo zokudlela ezinezinkanyezi zeMicrosoft ezivulwe eKorea nazo zishintshe imenyu, zathonyelwa ukudla okuyikho. Kanye nezikhungo zethu - kusuka ezindaweni zokudlela ezisheshayo ezitaladini kuya ezikhungweni ezikhethekile - bangeze izitsha ezisuka kuleli lizwe kuya ezinhlotsheni zabo, bengazisoli nakancane. I-bibimbaul yaseKorea ayiyona into ehlukile.
Yini lokhu
IBibimbaul isidlo esishisayo esenziwe ngelayisi, siphelezelwa imifino yonyaka nesaladi ye-namul (imifino eqoshiwe noma ethosiwe enongwe ngo-oyela we-sesame, uviniga nogalikhi), izingcezu zenkomo, iqanda nokufakwa phezulu: i-chili paste, i-soy sauce ne-gochujang paste. IBibimbaul iyanambitheka futhi iyababa, njengezitsha eziningi zaseKorea.
Njengezitsha eziningi zemfashini zeminyaka yakamuva, i-bibimbaul iphakwa esitsheni esivuthayo, lapho zonke izithako zixutshwe kahle futhi zigcinwe zifudumele kuze kube sekupheleni kokudla. Isitsha esiluhlaza sibuye sengezwe esitsheni, okuthi, ngaphansi kwethonya lokushisa, sifinyelele ezingeni lokulungela.
Naphezu kweresiphi yendabuko ye-bibimbaul, ekhaya ungakwazi ukushintshanisa izithako ngendlela othanda ngayo. Kunguqulo yakudala, imikhiqizo ye-bibimbaul inikezwa ngokulandelana okuthile, okufanekisela izitho zomzimba womuntu, okufanele ziqashwe ngokucophelela.
- Izithako ezimnyama zimele iNyakatho nezinso epuletini.
- Okubomvu noma okusawolintshi kuwuphawu lwaseNingizimu nenhliziyo.
- Ukudla okuluhlaza yiMpumalanga nesibindi
- Abamhlophe baseNtshonalanga namaphaphu. Umbala ophuzi ufanekisela isikhungo nesisu.
Akukho mithetho ku-bibimbaul - ungadla isidlo esishisayo nesibandayo, uthathe isitsha sokudla noma kuphi efulethini noma ehhovisi lakho futhi ujabulele ukudla kwakho amahora amaningana. Okuwukuphela kodwa - kunconywa ukuthi usebenzise izithako ezingaphezu kwezingu-5 ekulungiseleleni isitsha ukuze isidlo sihluke kakhulu ngangokunokwenzeka futhi siqukethe ubuningi bezinto eziwusizo namavithamini.
Ukupheka kanjani
Ukuhluka kwalesi sidlo kungabukeka kanjena.
Izithako:
- Irayisi eliyindilinga -1 tbsp.
- Inkomo - 250 gr.
- Izaqathe - izingcezu ezi-1.
- Ikhukhamba - ama-1 ama-PC.
- I-Zucchini - ucezu olu-1
- Isipinashi bunch
- I-Soy sauce, uwoyela we-sesame - wokugqoka
- Usawoti, upelepele obomvu - ukunambitha
Okwe-marinade:
- I-Soy sauce - 75 ml.
- Amafutha eSesame - 50 ml.
- Garlic - ama-clove ayi-2
- U-anyanisi omhlophe - 1 pc.
- Ujinja ukunambitha.
Ukulungiselela:
1. Sika inyama yenkomo ibe yimichilo emincane ne-marinade nge-marinade kagalikhi, u-anyanisi, ujinja ogayiwe, usoso, uwoyela. Ifriji ngehora.
2. Hlanza irayisi bese ulibilisa. Sika izaqathe, isipinashi, i-zucchini, ikhukhamba ube yimichilo emincane. Blanch izaqathe nobhontshisi ngokulandelana, bese uwagcobhoza emanzini e-ice aze ahlala e-crispy.
3. Ku-skillet osuke usushisa kakade emafutheni we-sesame, gazinga ikhukhamba ne-zucchini, bese kuba isipinashi esincane.
4. Fry inyama eyosiwe epanini imizuzu embalwa.
5. Beka ilayisi ezansi kwepuleti elijulile, inyama maphakathi, imifino isiyingi. Fafaza uwoyela we-sesame, u-soy sauce, upelepele oshisayo nezinhlamvu zesame.
Thokozela ukudla kwakho!