Okuqukethwe
Ibhali isobho: ungapheka kanjani ukhukhamba? Ividiyo
Ibhali yizinhlamvu ezingabizi kodwa ezinempilo. Kuwuhlamvu lwebhali elicwengisisiwe. Ngaphambili, iphalishi lebhali lalinikezwa etafuleni lasebukhosini kuphela. Wabe esengena ohlwini lwamasosha, ngokusobala akazange abe yize. Isobho lebhali libuye libe nezakhiwo eziwusizo kakhulu futhi ngisho zokwelapha. I-cereal ngokwayo inothile ngama-amino acid, amavithamini nama-microelements.
Isobho sebhali: indlela yokupheka i-pickle?
Uma i-porridge yebhali ingazange ibe nezimpande emakhishini ethu, khona-ke ibhali lika-hostess lisangezwa esobho. Isibonelo, kungcono ukupheka i-pickle ngokungeza ibhali le-pearl kuyo. Pre-hashaza groats isobho bese ushiye cwilisa imizuzu 30-40 ngamanzi abilayo.
I-Rassolnik nge-pearl ibhali
Ukuze uthole iresiphi uzodinga: - 2 tbsp. izinkezo zebhali le-pearl elishisayo; - 3 amalitha amanzi; - 500 g inyama yenkomo ngethambo; - 3 ukhukhamba; - 2 amazambane; - 1 isanqante; - 1 inhloko ka-anyanisi; - 2 tbsp. wezipuni zamafutha yemifino; I-cucumber pickle - 250 ml; - 1-2 bay amaqabunga; - pepper omnyama, parsley, usawoti ukunambitha.
Hashaza inyama emathanjeni, ubeke epanini, umboze ngamanzi abandayo bese ufaka umlilo. Lapho nje amanzi ebila futhi kuvela igwebu, yithulule ngokukhipha inyama ngesipuni esifakiwe. Geza ibhodwe, ubeke inyama kulo futhi uphinde ugcwalise ngamanzi abandayo. Lindela ukuthi libilise, unciphise ukushisa bese uvala ngesivalo. Pheka inyama cishe amahora amabili.
Sika isikhumba kumakhukhamba aqoshiwe, futhi usike ukhukhamba ngokwawo ube ngama-cubes amancane. Awudingi ukulahla ikhasi. Thela ingilazi yamanzi abilayo phezu kwayo epanini elincane. Bilisa imizuzu engu-10-15. Umhluzi uzothuthukisa ukunambitheka kwesobho
Izigaba eziyinhloko zokulungiselela
Lungiselela imifino gazinga. Sika u-anyanisi kahle, usike izaqathe. Shisisa amafutha emifino epanini lokuthosa bese upheka u-anyanisi kanye nezaqathe imizuzu engu-1-2. Ukuze uthose, awukwazi ukusebenzisa imifino, kodwa ibhotela. Kanye no-anyanisi kanye nezaqathe, ungakwazi ukuthosa kancane ukhukhamba. Hlanza amazambane, uthathe ama-cubes amancane. Susa inyama nge-spoon slotted, uyihlukanise nethambo ngommese. Buyisela inyama eqoshiwe emuva kumhluzi. Engeza ibhali eline-steam enyameni. Yipheke ngenyama cishe imizuzu eyi-15. Engeza amazambane bese upheka enye imizuzu engu-10.
Dlulisa imifino ethosiwe epanini. Khona-ke emhluzweni namazambane, ukuthosa, ibhali nenyama, faka ukhukhamba oqoshiwe kanye nomhluzi esikhumbeni. Vumela i-pickle ibilise eminye imizuzu emihlanu, engeza ikhukhamba ikhukhamba, hlanganisa konke futhi unambitha ngosawoti. Faka usawoti uma kunesidingo. Thela isobho elilungisiwe ezitsheni, faka ukhilimu omuncu kanye nemifino eqoshiwe ngayinye. Uma uvumela i-pickle eqediwe iphuze kancane, uthola isixha sangempela sama-flavour kanye nedili le-gourmet.
Ukuze uvimbele isobho ekutholeni i-tint eluhlaza okwesibhakabhaka engathandeki, beka ibhali leparele elibilisiwe ngaphambili. Ukuze kulondolozwe kangcono amavithamini emifino, uwabeke kumhluzi obilayo, bese upheka ngamathumba aphansi. Ungavumeli ukugaya kwemifino, njengoba lokhu kuhlanganisa ukubhujiswa kwamavithamini awusizo. Ngesizathu esifanayo, akukhuthazwa ukwengeza imifino kumhluzi ofudumele noma obandayo.