Okuqukethwe
I-purring yabo iyapholisa, futhi ukunyakaza kwabo okuhle kuyamangaza. Amakati angaba ngokoqobo, nakuba amnene kakhulu, ama-psychotherapist. Ukuxhumana kwansuku zonke nesilwane kuholela kanjani ekwelapheni komzimba nomphefumulo? Kulula kakhulu, kusho isazi se-zoopsychologist kanye nodokotela wezilwane u-Nika Mogilevskaya.
Abanikazi bamakati abaningi abajabuli nje kuphela ukuthumela izithombe zabo kuwebhu, kodwa futhi bakholelwa ukuthi izilwane ezifuywayo zinezindawo zokuphulukisa. Abantu besikhathi sethu abaqali ukuqhamuka nalo mbono.
"Amakati ayesetshenziselwa ukwelashwa ngaphambili, ngokwesibonelo, eMpumalanga," kusho u-Nika Mogilevskaya. Ngokusho kwezazi-mlando, i-mustachioed-striped yabethelwa kubanikazi bomhlaba cishe eminyakeni eyizinkulungwane ezingu-9,5 edlule. Futhi, cishe, ngesikhathi esifanayo kwavela ukuthi ukuvikelwa kokusanhlamvu kusuka kumagundane akuyona inzuzo kuphela yamakati.
Grey, hum, massage
Isayensi isitshelani ngokwelashwa okubandakanya lezi zilwane ezingaqondakali? "Akukho kuphumelela okuqinisekisiwe ekwelapheni i-feline (okungukuthi, okwenzeka ngokubamba iqhaza kwamakati: kusukela ku-Latin felis - cat), njengezinye izinhlobo zokwelashwa kwezilwane ezifuywayo, cha," kuvuma u-Nika Mogilevskaya. “Noma kunjalo, kunomthelela ukuxhumana namakati okunawo kithi, futhi kucutshungulwa kahle odokotela nezazi zezinto eziphilayo.”
Okokuqala, sikhuluma "ngomphumela wokushisa". Izinga lokushisa lomzimba emakati liphakathi kuka-37,5 no-38,5 degrees. Iphakeme kunezinga lokushisa lomzimba womuntu. Ngakho-ke ungakwazi ngempela "ukufaka" ikati kuwe ngobuhlungu emalungeni, ngemikhuhlane, nalapho nje ubanda.
Amakati ayakuthanda ukusihlikihla ngezidladla zawo, ekhulula izinzipho ezibukhali ngezikhathi ezithile. “Lena isilwane esilingana ne-acupuncture! Phela, isilwane esifuywayo asigcini nje ukusithinta: ngaleyo ndlela sithinta iziphetho zethu zemizwa, ”kuchaza umelaphi wezilwane ezifuywayo.
Ngokuxova umnikazi noma iklayenti, amakati angashukumisa amaphuzu asebenzayo, akhulule ukuminyana emisipha ekhathele. Kodwa abenzi nje kuphela - futhi bayazwakala! Futhi lokhu okwesibili. “O, ukuduma akuyona into encane. Ngokuhlanzwa kwamakati, konke kuxolelwe! - wabhala umbhali wezinganekwane zesayensi uTerry Pratchett encwadini ethi "Cat Without Fools".
UJean-Yves Gaucher, udokotela wezilwane waseToulouse, uvumelana naye: “I-Purring ibonwa ubuchopho ngosizo lwesifunda esidlula ku-hippocampus ne-amygdala, isakhiwo esihlobene eduze nesipiliyoni sokwesaba. Uma silalela lo msindo, i-serotonin ihlanganiswa emzimbeni. Eyaziwa nangokuthi "i-hormone yenjabulo," i-serotonin ithuthukisa ikhwalithi yokulala nomoya.
Amakati ngandlela thize aqagele ukuthi umuntu ozolile unaka kakhulu futhi uhlangabezana kangcono nezidingo zawo.
Abangane bethu abanomsila baziwa ngokuphuphuma kumafrikhwensi aphakathi kuka-20 no-30 we-hertz. Ibuye isetshenziswe ama-kinesiotherapists, ama-orthopedists kanye nodokotela bezemidlalo emishini yezokwelapha edlidliza ebangeni elifanayo: yile ndlela amathambo aphukile kanye nemisipha eyonakalisiwe ephathwa ngayo, futhi inqubo yokuphulukisa isilonda iyasheshisa. Izazi zezilwane zize zibe nombono wokuthi i-purring iyindlela yokuphulukisa ikati eliyisebenzisayo ukuze liphile kamnandi ngemva kwalokho.
“Phakathi kokunye, ukuhlanzwa kwekati kunomphumela omuhle emasosheni ethu omzimba, okubaluleke kakhulu ekwindla nasebusika. Futhi uma ungezwani namakati, ungalalela ukukhala nokuduma ngosizo lwezicelo kumakhalekhukhwini wakho,” kukhumbula u-Nika Mogilevskaya.
Kunjalo, amakati purring, massaging futhi ukufudumala nathi akuyona neze ukuzijabulisa kwethu. “Bazenzela ukuzithokozisa! Amakati ngandlela thize aqagele ukuthi umuntu ozolile uyawanaka futhi anelise kangcono izidingo zawo, ”kusho udokotela wezilwane waseBrussels uJoel Deass. Ubugovu? Kungenzeka. Kodwa yeka ukuthi kuhle kanjani!
“Ngemuva kokuthola ikati, ngabona ukuthi angikabafuni abantwana”
ULydia, oneminyaka engu-34 ubudala
Lapho mina nomyeni wami samukela izinyane lekati elithi Sol, sazizwa njengabazali abasebasha. Ngangikhathazeke kakhulu ngezindaba zakhe “zasendlini yangasese”. Izinzwa, ukwethula ukudla okusha ekudleni. Mina nomyeni wami sesaba kakhulu ukuthi ngesikhathi sihamba, lesi siphukuphuku sizophahlazeka kwenye indawo, siphuke okuthile futhi silimale.
Izingane zingashaya abazali bazo ngephutha ebusweni noma zidonse izibuko zazo - noSaul wenza okufanayo. Iyakwazi ukunwaya kabuhlungu, nakuba ingaveli ebubini. Kufanele nibuyisane.
Kuvele ukuthi inqubo yekati ithatha isikhathi eside kakhulu. Okuphakelayo, ukufuya, dlala, hlanza ithreyi, shintsha amanzi. Futhi ngakho nsuku zonke. Ngokwemvelo, kufanele sivumelane kusengaphambili ukuthi yimuphi "ogogo" ozomlandela, ngisho noma sizoya ezweni izinsuku ezimbalwa kuphela.
Eminyakeni embalwa ezayo, mina nomyeni wami ngeke sibe sodwa ngokuphelele - futhi kimina lokhu kungcono nje ukususa. Kodwa isici esibi esibaluleke kakhulu ukuntuleka kokulala. Le nkinga yayinzima ikakhulukazi lapho singakakhi uhlelo lwekati. Manje uSawule usengakwazi nokugibela ihora lesihlanu ekuseni.
Ngezingane, bathi, zonke lezi zinkinga nokuhlangenwe nakho kukhulu nakakhulu, kodwa inguqulo yedemo yanele kimi. Angazi ukuthi abazali bezingane ezingabantu baphila kanjani - futhi angikakalungeli ukuzizwa ngokwami okwamanje.
Futhi isilo akusona esangempela!
Ku-felinotherapy, akugcini nje ukuthintana, kodwa futhi nezindlela ezingezona zokuxhumana zisetshenziswa. Ngempela, ngezinye izikhathi ngenxa yezizathu ezihlukahlukene (ngokwesibonelo, ngenxa yemikhawulo yezempilo) asikwazi ukuthinta isilwane, sisiphulule. “Indlela elula yokungaxhumani ne-feline therapy ukubuka ikati nje. Lo mbukiso usenza sizole,” kusho uNika Mogilevskaya.
Futhi uma lingekho ikati, kodwa ufuna ngempela ukuxhumana naye, abelaphi bezilwane ezifuywayo banikeza ithoyizi elingena esikhundleni. Ngokuxhuma ifantasy, singacabanga ukuthi siphulula ikati - futhi "sizwe" ukuthi lihlanza kanjani. Futhi singasiveza ngokwethu isilwane - futhi lena indlela esetshenziswa abelaphi bezilwane ezifuywayo kanye nezilwane ezifuywayo.
“Sinikeza amakhasimende ukuthi athathe izindlela ezahlukene zokuma ezilingisa isilo. Uma silingisa ukuma kwekati elinomusa - sigibela zozine, sigobe umhlane wethu ophansi futhi siphakamise ikhanda phezulu ngobumnene - siba nomusa futhi sijabule kakhulu. Uma sisesimweni esibi, singabonisa ikati elithukuthele: futhi sime phezu kwezisekelo ezine, kodwa sigobe iqolo lethu phezulu, njengokungathi sithukuthele kakhulu. Uma futhi sibonisa intukuthelo yethu ngokuhonqa, sizoyisusa ngokushesha imizwa engemihle, ”kuchaza u-Nika Mogilevskaya.
Leli kati lizosifanela
Yiziphi izilwane eziwusizo kakhulu emsebenzini? Okokuqala - eguquguqukayo futhi ezolile. “Amakati namakati angenalo ulaka athanda abantu, abajwayelekile nabangabajwayele, akulungele ukwelashelwa. Izilwane ezinjalo ngokuvamile azibi nakho ukuphila okungekuhle. I-cat-therapist kufanele ibe "i-maniac" mayelana nokuxhumana: thanda kokubili abadala kanye nezingane, ungakhathali "umsebenzi," u-Nika Mogilevskaya uyamamatheka.
Kukhona ama-contraindication ambalwa ekwelashweni kwe-feline. “Ngeke nginikeze ikhasimende ukuthi lixhumane nekati uma lingezwani noboya, liphethwe yizifo zesikhumba noma linamanxeba avulekile. Noma yisiphi isimo sengqondo esigabeni esibucayi futhi isizathu sokwenqaba ukuxhumana namakati. Lesi sakamuva siyingozi kakhulu ezilwaneni ngokwazo,” kugcizelela umelaphi wezilwane ezifuywayo.
Woza, sebenzisa!
Ingabe iseshini yokwelapha i-feline ihluke kanjani ekuthintaneni namakati ekhaya? “Ekwelapheni, singazama ngamabomu ukuthola ukuxhumana phakathi kwekati nomuntu. Mema isilwane ukuthi silale ezindaweni ezithile futhi sihlikihle izingxenye ezithile zomzimba, ”kuchaza u-Nika Mogilevskaya.
Ngokwesilinganiso, iseshini ithatha imizuzu engama-30-45. Isiguli sidinga ukuthatha indawo enethezekile futhi silalele umoya ozolile, ngoba amakati azwa isimo somuntu. Ungakwazi ukuzindla kancane noma uphefumule kakhulu. "Ukuzwa umzimba wakho - ikakhulukazi lezo zindawo lapho kunokungakhululeki noma ubuhlungu," kuchaza umelaphi wezilwane ezifuywayo. Kodwa akukhuthazwa ukubamba ikati ngenkani, ukulinikeza ukuphatha noma ukulilawula nganoma iyiphi enye indlela.
U-Nika Mogilevskaya uxwayisa ngokuthi ukuhlela isikhathi sokwelashwa kwezilwane akulula: “Ikati lizihambela lodwa futhi lenze ngokuthanda kwalo. Iseshini ehlelwe ngaphambilini ingase ingenzeki ngenxa yokuthi ikati lalala noma lalingafuni ukuxhumana.
Isixazululo silula: uma ufuna ukuzama ukwelashwa ngomelaphi onoboya, bheka umelaphi onekati. Mhlawumbe ngokushesha noma kamuva uzojabulela ukwelapha kwe-feline. Noma nje ube nesikhathi esihle enkampanini yesilwane esihle, esinamabomu nesingaqondakali.
Iyiphi ozoyithatha?
I-Felinotherapist iye yaqaphela ukuthi "izisebenzi" zabo, kuye ngokuthi umbala kanye nohlobo, zingcono ekusizeni amaklayenti ngezifo ezithile. Siqoqe imibono embalwa. (Sicela ukhumbule: amakati awusizo, hhayi ikhambi.)
- Amakati angaphandle anamandla "abelaphi" kunezinhlobo ezihlanzekile.
- Amakhanda abomvu anika amandla.
- Abamhlophe bangama-generalists.
- Izinwele ezimfishane kanye "zinqunu" zisiza ngezifo zesistimu ye-genitourinary, i-gastrointestinal tract, lula ukuphefumula kanye nesimo esijwayelekile ngemikhuhlane.
- Izinwele ezinde zibhekana kahle nokuqwasha, ukucindezeleka, kanye nesifo samathambo, i-osteochondrosis, ubuhlungu obuhlangene.
- Ama-exotics afanele amaklayenti anezifo zesistimu yenhliziyo.
Mayelana nochwepheshe
Nika Mogilevskaya, udokotela wamathini , uthisha wezengqondo, umqondisi omkhulu wenhlangano esiza abantulayo ukusiza izilwane "Ngikhululekile".