Imikhiqizo ye-Aphrodisiac

Imikhiqizo eminingi iqukethe izinto ezinomphumela omuhle ekusebenzeni kwesistimu yokuzala, kodwa ... noma imvelo eyonakalisiwe yachoboza ngokuphelele imizimba yethu, noma ukucindezeleka kuvele kunamandla, kodwa bambalwa abangaziqhayisa ngolwazi oluthakazelisayo lwesenzo " elula” aphrodisiacs. Sizothula ngabanzima. Izindlela zokupheka zabo zigcinwa izangoma, izangoma kanye nabelaphi besintu.

Ukwatapheya

Ukwatapheya isithelo esinomsoco kakhulu esinothe ngamaprotheni, uvithamini A, i-potassium. Angakwazi ukubuyisela inyama ngempumelelo. Ama-Aztec ayithatha njenge-aphrodisiac, noma kunjalo, ngesizathu esihluke ngokuphelele: izithelo ze-avocado ezilenga esihlahleni zabakhumbuza amasende abesilisa.

Lungiselela:

u-ayisikhilimu nge-avocado, uju nama-walnuts

isalfrimp ne-avocado isaladi

Utshwala

Iziphuzo ezidakayo kufanele ziphuzwe ngokuhlakanipha. Ingilazi yewayini elimile kahle, ingilazi encane yotshwala obunephunga elimnandi noma i-cocktail exotic ngesikhathi esifanele ikwenza ukhohlwe ngokungabaza, ukwesaba nokubandlulula futhi kuvuse isifiso, kepha uma weqisa kancane, futhi indoda ikhubazeke ngokuphelele.

Lungiselela:

ujusi eggnog

ubhanana cocktail obukhulu

Aloe

I-aloe (“agave”) ibangela ukugeleza kwegazi ezithweni zangasese. Ijusi le-aloe elisanda kufinywa noju lusebenza kahle kakhulu.

I-artichoke

I-artichoke yaziwa njenge-aphrodisiac kusukela endulo: eGrisi lasendulo, bekukholelwa ukuthi ukusetshenziswa kwansuku zonke kwezigaxa ze-artichoke noju kunomthelela ekuzalweni kwabafana. I-artichoke ayigcini nje ngokunika amandla namathoni, kepha futhi ibanga nokujaha kwegazi ezithweni zangasese.

Lungiselela:

ulwandle bass fillet ngama-artichokes

isaladi ye-artichoke

Ibhanana

Ubhanana unika amandla amandla nge-potassium noshukela wemvelo.

Amakhowe

Sekuyisikhathi eside amakhowe abhekwa njenge-aphrodisiac, hhayi okungenani ngenxa yokubukeka kwawo. Ziqukethe amaprotheni amaningi ne-zinc, ngakho-ke zibhekwa njengomthombo wamandla ezocansi. Ama-truffle asebukhosini nama-morels abonakala ejwayelekile asebenza kahle.

Lungiselela:

amakhowe caviar

amakhowe ujulienne

caviar

I-Caviar isebenza njenge-aphrodisiac enhle ngenxa yamavithamini A, C, PP, B2, B6 no-B12 kanye ne-zinc. Lo mkhiqizo muhle njengesidlo esizimele sosuku lokuthandana nolandelwano. Iyondla, inike amandla, futhi akukho bunzima esiswini.

Lungiselela:

i-caviar emnyama ezindongeni zesilimo esidliwayo esinamagatsha anamanzi

i-caviar ebomvu enama-noodle we-daikon neminti

Ginger

Ujinja usheshisa ukujikeleza kwegazi, ngaleyo ndlela uvuselele amandla.

Lungiselela:

iwundlu no-ginger ngamafutha esesame

ujinja oqoshiwe

Ama-walnut kaKedrovыe

Amantongomane kaphayini abizwa ngokuthi "izinhlamvu zothando" ngenxa yokuqukethwe kwawo kwamaprotheni amaningi, okubhekene namazinga ama-hormone emzimbeni.

Lungiselela:

ingulube enamantongomane kaphayini

ama-champignon ngamantongomane ephayini

Ukhukhunathi

Ukhukhunathi uqukethe amaprotheni amaningi agayeka kalula futhi awukhupheli kuphela inkanuko yezocansi, kepha futhi wandisa ukubalwa kwesidoda.

Lungiselela:

I-cocktail "Igolide Coke"

isibhakela sikakhukhunathi nge-ginger nepentshisi

Ikhofi

Ikhofi iqukethe i-caffeine, enomthelela onamandla wokukhuthaza ezinhlelweni eziphakathi zezinzwa nezinhliziyo. Idayi elihle kakhulu lezocansi ikhofi elinesinamoni kanye ne-cognac.

Lungiselela:

ikhofi neqanda

Ikhofi laseTunisia

Imbewu yeSesame

Imbewu yeSesame inomsoco kakhulu, iqukethe inani elikhulu likavithamini E. Imbewu yeSesame enezinyosi inhle kakhulu ekuvuseleleni amandla.

Uju

Uju luyisikhuthazi esihle kakhulu samandla ocansi, ngaphandle kwalapho lushukela noma uju olungelona olwangempela.

Lungiselela:

ulamula uju mousse

Ama-alimondi

Ama-alimondi acebile ku-riboflavin, amaprotheni, i-vitamin E ne-calcium, ngakho-ke avuselela ngokuphelele amandla. NgeNkathi Ephakathi, amaHindu, ama-Arabhu namaShayina ayidla ngaphambi kenjabulo yothando.

I-sea kale

I-Laminaria (izimila zasolwandle) iqukethe zonke izakhi zomzimba ezibalulekile futhi ivuselele ukusebenza kwamahomoni.

Lungiselela:

isaladi yasolwandle

Amagciwane kakolweni

Amahlumela kakolweni acebile ku-vitamin E, uvithamini odumile “wobulili”, ne-ostocazanol, into eyaziwa kakhulu nge-spermatogenic factor. Ukwenza ngcono ukusebenza kwezocansi, ukuphuza kanye kuphela kukaphethiloli wamafutha wegciwane ngosuku kwanele.

isilimo esidliwayo esinamagatsha anamanzi

Isilimo esidliwayo esinamagatsha anamanzi aqukethe amaminerali amaningi abalulekile njenge potassium, zinc, calcium, iron, phosphorus, magnesium, vitamin C, amavithamini B, PP, E kanye ne-provitamin A.

Isilimo esidliwayo esinamagatsha anamanzi sasiyingxenye ebalulekile yesaladi eliyintandokazi kaMarquise de Pompadour, futhi wayesazi okuningi ngokuthokozisa inkanuko!

Lungiselela:

isilimo esidliwayo esinamagatsha anamanzi ngezinhlanzi zasolwandle

I-asparagus

I-Asparagus ikhambi elivivinywa isikhathi ngezifo ze-prostate. Ucebile ngovithamini A, i-phosphorus, i-calcium ne-potassium, kubhekwa njengokudla kwe-aphrodisiac.

Lungiselela:

isilimo esinengono emnandi edliwayo ebilisiwe

Uphondo lukabhejane ogayiwe

Uphondo lukabhejane ogayiwe lwaluthathwa njenge-aphrodisiac ehamba phambili emhlabeni eminyakeni eyikhulu nengxenye edlule. Ekuphishekeleni le mpuphu, abantu baseYurophu abangazinzile bacishe basiqothula ngokuphelele lesi silwane esimangalisayo. Kodwa-ke, ososayensi banamuhla bathi ophondweni olwesabekayo lwesilo esinemibala ejiyile azikho izinto eziwusizo futhi wathola udumo lwe-aphrodisiac ngenxa yokubukeka kwayo. Ngakho-ke ake sishiye izilwane ezihluphekayo zodwa: uju, isilimo esidliwayo esinamagatsha anamanzi kanye negciwane likakolweni kunempilo kakhulu.

Iminenke

Iminenke iyi-aphrodisiac enamandla. Amaprotheni enyameni yawo angaphezulu kokuthathu enkukhu, futhi awekho nhlobo amafutha kanye ne-cholesterol. Bayakwenza. Kuhloliwe.

izimbaza

Ama-oysters aqukethe inani elikhulu le-iron ne-zinc, yingakho ahlotshaniswa nomphumela wawo ovuselelayo. Ngisho nokubona u-oyster ovulekile ocwebezelayo namanzi kuyajabulisa. Kodwa-ke, kufanele zitholwe ngamanani afanele ngaphandle kokudlula ngokweqile ngotshwala.

Lungiselela:

ama-oysters abhakwa nge-zest

Izinsuku

Izinsuku mhlawumbe yi-aphrodisiac emnandi kunazo zonke emhlabeni. Bahlanza igazi, bandise inani lesidoda futhi, ngokusho kososayensi, bayakwazi nokwandisa isikhathi senjabulo yothando.

UFistashki

Ama-pistachio aqukethe i-zinc, amavithamini A no-B. Banomphumela ovuselelayo futhi bayakwazi ukuvusa intshisekelo yothando.

Horseradish

I-Horseradish, ngenxa yokuqukethwe kwayo okuphezulu kwamavithamini namaminerali, kubhekwa njenge-aphrodisiac enhle. Kungakho amaNgisi abiza lesi sihlahla sehhashi i-aphrodisiac horse.

Ilayisi Elimnyama laseTibet

Irayisi elimnyama laseTibet liqukethe amaprotheni acishe aphindwe kabili kunelayisi elijwayelekile. E-China yasendulo, kwakudla ababusi kuphela - bekukholelwa ukuthi irayisi elimnyama linomthelela omuhle emandleni esilisa. Kungani ungathembi amaShayina ahlakaniphile?

chocolate

Ushokoledi uvuselela uketshezi lwe-hormone serotonin, olubhekele imizwa yokuphumula, injabulo nothando. Ushokoledi omunyu omunyu onobhontshisi abangaphezu kuka-70% kakhokho usebenza ngempumelelo ngokukhethekile.

amaqanda

Amaqanda angumkhiqizo wamaprotheni, ngakho-ke ayisishukumiso esinamandla sezocansi. Kukholakala ukuthi uma umuntu ephuza iqanda eliluhlaza njengokudla okulula, ngeke alingane embhedeni.