Okuqukethwe
Ukugoqwa kwe-anti-cellulite: uju, ubumba, ikhofi. Ividiyo
Enye yezinkinga eziyinhloko zezimonyo zekhulu leminyaka elidlule yi-cellulite, eyenzeka kunoma iyiphi iminyaka nanoma yimuphi umzimba. Kunezindlela eziningi zokwenza ukuthi kungabonakali, kufaka phakathi ukugoqa okuhlukahlukene.
Umgomo wesenzo se-cellulite wraps
Ngokusho kohlobo lwazo, ama-wraps ahlukaniswe ashisayo futhi abandayo, kanti owokuqala avinjelwe ukwenza ngemithambo ye-varicose. Izifundo zokugoqa ziyenziwa, lapho kuvame ukuba khona okungenani izinqubo eziyi-10 kusetshenziswa amakhambi emvelo kanye namalungiselelo akhethekile ezimonyo. Inani lokugoqa lincike kakhulu ebukhulu be-cellulite. Kungakhathaliseki ukuthi iyiphi i-ejenti esetshenziswa njengendlela yokwelapha kanye ne-prophylactic, umgomo wesenzo sanoma yikuphi ukugoqa ukuthuthukisa ukujikeleza kwegazi endaweni eyinkinga yesikhumba, ngaleyo ndlela kuthuthukiswe i-lymph drainage. Njengoba ukuguqulwa kokubukeka kwesikhumba kuhlotshaniswa nokuma kwe-intercellular fluid, futhi hhayi nakancane ngokufakwa kwamafutha, ukusebenza kahle kwe-wraps kuyaqondakala futhi kungokoqobo. Ikakhulukazi okujabulisayo yiqiniso lokuthi ukugoqa kwe-cellulite kungenziwa hhayi kuphela ku-salon yobuhle, kodwa nasekhaya.
Lapho ukhetha izindlela zokupheka zokugoqa, kufanele ukhumbule ukuthi ziqeda umphumela kuphela, hhayi imbangela ngokwayo. Ngakho-ke, uma ungashintshi ukudla nendlela yokuphila, khona-ke ubuso obunamaqhuqhuva esikhumbeni buzobuya maduzane.
Ukugoqa okuzenzela ngoju
Lena indlela elula yokuthuthukisa ukubukeka kwesikhumba sakho futhi unciphise ukubukeka kwe-cellulite. Ukuze uthole ukugoqa okunjalo, udinga cishe i-100 g yoju oluwuketshezi kanye nefilimu yokudla. Uju lusetshenziswa endaweni emathangeni nasezinqeni, isikhumba sigcotshwa kancane ngokunyakaza kwe-pinch encane, emva kwalokho sihlala sisonga umzimba ngefilimu, sigqoke ibhulukwe eliqinile phezu kwalo, elizosiza ukudala umphumela we-sauna. Ungawuqinisa uma ulele ngaphansi kwengubo. Ngemuva kwehora, uzodinga ukususa ifilimu bese uhlanza lonke uju.
Ngemuva kwezinqubo ezinjalo, isikhumba siba bushelelezi futhi sibe ne-velvety, kodwa uma imithambo yegazi iseduze nobuso bayo, khona-ke udinga ukuqaphela ukusikhipha ngaphambi kokugoqa.
Izibuyekezo zokugoqa zobumba azikho ngaphansi okuhle. Kubo, thatha i-100 g yanoma yiluphi ubumba lwezimonyo, 1 tbsp. l. uwoyela wemifino namaconsi ambalwa kawoyela obalulekile wamagilebhisi. Ubumba olomile ludinga ukuxutshwa namafutha namanzi afudumele ngobukhulu obunjalo ukwenza udaka olujiyile, bese ufaka ingxube emathangeni bese uyisonga ngocwecwe. Kuyadingeka ukugeza ubumba ngemuva kwemizuzu engu-20-30.
Kubo, izindawo zekhofi zithathwa ekhofini lemvelo elidakiwe, ekuqaleni izindawo eziyinkinga zibhucungwa ngayo njenge-scrub. Njengoba ubukhulu ngokwawo bomile, ungawuxuba noju ukuze kube lula ukusetshenziswa. Ngemuva kokuphatha izindawo ezinenkinga ngenhlanganisela nokugoqa okhalweni ngefilimu, udinga ukulinda ihora, bese uhlanza ikhofi ngoju bese usebenzisa i-moisturizer.