Isikhathi sokungezwani komzimba: okufanele ukwenze uma ukuqhakaza kubangela ikhala eligijimayo

Intwasahlobo isiza ngokwayo, kodwa kulabo abangezwani nempova, sekuyisikhathi sokuqala ukulungiselela inkathi yokuqhakaza. UProfesa Ohlangene woMnyango Wezokuzivikela Ezifweni, i-Russian National Research Medical University ebizwa nge-VINI Pirogov, Ph.D. U-Olga Pashchenko utshele ukuthi unganquma kanjani ukuthi unokungezwani komzimba nokuthi yikuphi ukudla okungcono ukukuqeda ukuze kungabikho izinkinga.

Mashi 23 2019

Ukusabela okweqile kungazibonakalisa kunoma iyiphi iminyaka, ngoba i-predisposition kuyo idluliselwa kusuka esizukulwaneni kuya esizukulwaneni, hhayi kuphela ezihlotsheni eziqondile. Ukuthi lesi sifo sizibonakalisa kuncike kumaphuzu amaningana: ukudla okunomsoco, indawo, izimo zokuhlala nokusebenza, imikhuba emibi. Lezi yizona eziyinhloko, kodwa kude nezici kuphela ezithonya isimo. Abantu abaningi bangase babe nokungezwani komzimba nezinto ezithile; abaningi banesici se-predisposition.

Ngokuvamile, iziguli zenza iphutha lokungezwani komzimba nomkhuhlane. Umehluko omkhulu ubude besifo. Ngokuvamile kunesimo lapho ngemva kwe-ARVI kukhona umsila omude wekhala eligijima noma ukukhwehlela - kuze kube yinyanga noma ngaphezulu. Isimo sokubonakaliswa singashintsha: ukushuba kwezimpawu kuncipha, ukukhwehlela kuba yi-paroxysmal, kuzenza kuzizwe ntambama nasebusuku. Izimpawu ngezinye izikhathi zingaba zimbi kakhulu ngemva kokuchayeka entweni okusolakala ukuthi i-allergen. Isibonelo esilula: isilwane sivele emndenini. Ingane yangenwa umkhuhlane, okwathi ngemva kwalokho kwaqhubeka ukukhwehlela amasonto ambalwa. Kulokhu, ukungezwani komzimba okungenzeka kakhulu yizinwele zesilwane esifuywayo noma i-dandruff.

Nge-hypersensitivity ku-pollen, kunezindlela ezintathu zokuphuma kulesi simo. Indlela elula ukushiya isikhathi sokuqhakaza ezindaweni lapho kungekho zitshalo ezinjalo (noma ukuqhakaza kuwela enkathini ehlukile). Le nketho akuyona eyawo wonke umuntu. Enye inqubo isetshenziswa kaningi - inkambo yokuvimbela yezidakamizwa ezikhethekile, eqala amasonto amabili kuya kwamathathu ngaphambi kokuqhakaza. Sebenzisa amaphilisi noma ama-syrups, amalungiselelo e-topical - amaconsi e-intranasal kanye nezifutho, ama-ophthalmic agents.

Indlela yesithathu, ukusetshenziswa kwayo okudlondlobala emhlabeni wonke, i-allergen specific immunotherapy (ASIT). Ingqikithi yendlela isekudleni isikhathi eside kwemithamo emincane ye-allergen ethinta kabi isimo sempilo. Isibonelo, uma kwenzeka kusabela impova, izidakamizwa zithathwa izinyanga ezintathu kuya kwezine ngisho nezinyanga eziyisithupha ngaphambi kokuqala kokuqhakaza iminyaka eminingana. Kunamathuluzi asetshenziswa unyaka wonke. Ngesikhathi sokwelashwa, ukuhlelwa kabusha kwamasosha omzimba kwenzeka, ukulutha kwe-allergen kwenzeka, ngenxa yalokho ukusabela okungalungile kuncipha noma kunyamalale ngokuphelele. Ukusebenza kokwelashwa kufinyelela kumaphesenti angama-95.

Ukusiza imithi

Ukunciphisa izimpawu, ngesikhathi sokwenyuka kwe-allergies, yenza ukuhlanza okumanzi endlini kaningi, qapha ukudla. Ezikhathini ezinzima, umzimba ungase ungasabeli ngendlela engcono kakhulu, ngisho nokudla okuvamile. Nciphisa ukudla kwakho izithelo ezisawolintshi, amantongomane, uju, ushokoledi, inyama ebhenywayo nebandayo. Qaphela ngezinongo, ama-strawberries, amaqanda.

Kubalulekile ukwazi

Ama-Antihistamine akhulula kuphela izimpawu, awalapheki. Ukugcina lesi sifo silawulwa, udinga ukubonisana nochwepheshe. Uzokusiza ukuthi uthole i-allergen provocateur futhi akunikeze ukwelashwa.

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