Ekugcineni, inkathi efudumele isibuyile, lapho ungakwazi ukuphumula emoyeni omusha. Umbono omuhle kakhulu wosuku olunelanga - ipikiniki endaweni ethokomele ngaphansi kwesihlahla esinomthunzi! Asikho isidingo sokuhlela kusengaphambili - ukudla kwangaphandle kungazelelwe kungaba mnandi kakhulu futhi kube lula ngendlela emangalisayo. Kungakhathaliseki ukuthi usendleleni noma usebenza endlini, kunendlela yokuthi uphume uye epikinikini futhi ufudumale elangeni lasentwasahlobo elifudumele.
Usohambweni. Kungani ungayeki ukuya epikinikini?
Thatha ikhefu ohambweni olude ngokuma ukuze udle kancane endaweni yokuphumula eseceleni komgwaqo. Ipikiniki ayisho ngempela ubhasikidi ogcwele wokudla okuhlukahlukene. Anele futhi amasemishi nje alungiselwe isidlo emgwaqeni! Uma ungenakho ukudla ongahamba nakho, bheka igrosa esitolo segrosa esiseduze. Yenza ipikiniki yakho ithokomele ngokuhlala etafuleni eligoqiwe noma wendlala ingubo phezu komphetho wemoto yakho.
Ipikiniki yasekuseni egcekeni elingemuva.
Amahora okuthula asekuseni yisikhathi esihle kakhulu sokubeka ingubo yepikiniki endaweni ehlanzekile eduze kwekhaya lakho. Wona kanye umqondo wepikiniki ubonakala wenza isikhathi sokudla sibe umlingo, ikakhulukazi emehlweni ezingane. Thela itiye noma ikhofi ku-thermos futhi ulungiselele isidlo sasekuseni esilula somndeni wonke. Isibonelo, ungalungisa iphalishi ngamajikijolo namantongomane kusengaphambili, uthele amanzi noma ubisi phezu kwe-oatmeal ebusuku, noma i-tofu omelet, noma ama-muffin, noma nje udle izithelo ezintsha. Khonza ukudla kwasekuseni ngethreyi (kulula kunokuthwala yonke into kubhasikidi) futhi ujabulele ekuseni okufudumele nokumnandi.
Phatha omunye wakho obalulekile ngepikiniki yokushona kwelanga epaki.
Kungase kubonakale kuwubuqili, kodwa wonke umuntu uzokujabulela ukuba nepikiniki epaki. Mangaza umuntu wakho okhethekile ngobusuku obungasoze wabukhohlwa ngepikiniki epaki ekushoneni kwelanga. Thola indawo enethezekile ngokubuka isibhakabhaka sasentshonalanga kusengaphambili, futhi ungakwazi ukulungisa igilosa yakho ngalobo busuku ngokumane udlule esitolo endleleni. Ngeke udinge okuningi – ama-crackers noshizi we-vegan, amaswidi newayini kuzokwanela. Kodwa ungakhohlwa ingubo enkulu efudumele nesifutho sezimbungulu! Futhi uphathe amakhandlela noma ithoshi ukuze uqhubeke nokujabulela ipikiniki nokuzijabulisa ngemva kokushona kwelanga.
Chitha ikhefu lakho lesidlo sasemini ngaphandle.
Ipikiniki akulona ngempela usuku lokuphumula noma iholide. Ukuphuma siyodla isidlo sasemini ngesikhathi sekhefu phakathi nosuku lokusebenza nakho kuwumqondo omuhle. Thola itafula lepikiniki, ipaki yomphakathi, noma indawo nje ethokomele eduze nehhovisi lakho. Letha ukudla okungadingi kushiswa kabusha – isaladi, amasemishi, imifino eluhlaza nesosi, nezithelo ezintsha. Hamba nengubo encane nencwadi uma udla wedwa, noma umeme ozakwenu ukuthi akujoyine.
Iba nepikiniki yasendlini.
Ngezinsuku lapho isimo sezulu singavumi ukuba nepikiniki ngaphandle, ungahlala unethezekile nezingubo zokulala namakhandlela phansi endlini yokuphumula. Mema abangani noma abantu osondelene nabo futhi ujabulele isidlo - ngoba ikhishi elinekhethelo lezitsha lisesandleni sakho! Buka amamuvi ngenkathi udla ama-popcorn noma i-pizza ye-vegan, noma uziphathise ngokudla okuvamile kwepikiniki njengamasemishi noma amaswidi. Futhi uma kunabantu abaningi, ungajabulela ukudlala imidlalo yebhodi!