Iklabishi ngumfino owaziwayo futhi utholakala kuwo wonke umama wekhaya. Kunezinhlobonhlobo zezitsha ezivela kuyo - kusuka iklabishi eligxishiwe kuya kunguqulo yasebusika eyintandokazi yawo wonke umuntu - i-sauerkraut. Iyisitshulu, ethosiwe, enosawoti, amasaladi alungiswa kusuka emakhanda amancane eklabishi. Futhi, ukuze izitsha zakho zeklabishi zihlale zilungile, khumbula lawa ma-hacks wempilo:
- Uma ubeka ucezu lwesinkwa esimhlophe epanini lapho ufaka khona iklabishi bese usimboza ngesivalo, iphunga elithile elingemnandi liyonyamalala
- Uma uhlanganisa u-anyanisi othosiwe, izaqathe, isilimo esidliwayo esinamagatsha anamanzi kanye neparsley neklabishi eliyisitshulu, isidlo sizoba mnandi futhi sibe nephunga elimnandi;
- Uma wenza ukugcwalisa iklabishi - thela amanzi abilayo phezu kweklabishi elisha, bese kuphela lapho uthosa;
- Uma uhlangabezana neklabishi elithanda ukunambitheka okuncane, lifake emanzini abilayo imizuzu embalwa, bese upheka izitsha ozihlelile ngalo;
– Uma i-sauerkraut imuncu kakhulu, yigeze ngamanzi abandayo. Kepha ungayishiyi emanzini isikhathi eside, noma izolahlekelwa yiwo wonke amavithamini C.