Okuqukethwe
1 - Ukufinyela okunguziro njengoba kusondela i-D-Day, ingabe kuyacasula?
Cha, ngoba empeleni bonke omama bakusasa banezifinyezo! Abanye abazizwa ngoba azilimazi. Kubuhlungu noma cha, lo msebenzi wesibeletho ulungiselela umlomo wesibeletho ukubeletha. Futhi-ke, awukwazi ukuzwa lutho ngosuku olungaphambi kosuku oludumile lokuqokwa ewadini yababeletha, futhi uyobeletha ngokushesha okukhulu ngosuku olulandelayo! Akukho lutho emkhathizwe? Ungabi novalo ! Abesifazane abangu-4 kwabayishumi babeletha phakathi kwesonto lama-10 nama-40.
2- Ngifuna sixoshe, singaqala nini?
Kusukela kumaviki angu-39 we-amenorrhea, izingozi, ikakhulukazi kumntwana, ziyancipha. Kodwa-ke, ukuzalanisa abantu ngaphandle kokubonisana nodokotela akuwona umqondo omuhle, kuchaza uThomas Savary, ngoba kwandisa ikakhulukazi ingozi yokuhlinzwa, ukusikwa isikhathi eside, izindlawu… Yingakho kungcono ukuxoxa ngakho kusengaphambili nodokotela wakho. . Uma ecabanga ukuthi izingozi zamukelekile, cishe uzonikeza ukukhanya okuluhlaza.
3- Ukuwotawotana, ingabe kuvusa umshikashika?
Ama-hugs alungele isimilo futhi alungele umzimba, ngoba akhulula amahomoni enhlalakahleni. Ngokuphambene, abukho ubufakazi obanele ezincwadini zesayensi bokuthi le ndlela (ngokuxakayo ebizwa ngokuthi “ukungeniswa kwesiNtaliyane”) isebenzela ukunxenxa abasebenzi. Yenza ucansi obuningi ngokuthanda kwakho! Ngeke kwandise amathuba akho okusebenza, kodwa cishe uzokhululeka kakhulu! Ungakwazi futhi ukwehla wenyuka
izitebhisi, thatha uhambo olude ...
4- Yiziphi izindlela ezithambile zokuthuthukisa isibeletho esivilaphayo?
Ukugqugquzelwa kwezingono, okukhulula i-oxytocin, kubonakala kuwukuphela kwendlela efakazelwe emnene yokunxenxa ukuzala. Kodwa-ke, imininingwane yesayensi ayikanele ukuthi iKholeji LaseFrance Lodokotela Bezifo Zabesifazane kanye Nodokotela Obelethisayo bayincome. Njenge-acupuncture, i-homeopathy noma i-hypnosis *. Ngakolunye uhlangothi, udokotela noma umbelethisi angase asikisele ukuthi uxebule ulwelwesi lwe-amniotic ngesikhathi sokuhlolwa kwesitho sangasese sowesifazane. Ikhipha ama-prostaglandin athuthukisa ukuvuthwa komlomo wesibeletho futhi avuse isibeletho. Ngakolunye uhlangothi lwemali, akumnandi futhi kungabangela umsebenzi wamanga!
*Mozurkewich EL, Chilimigras JL, Berman DR, Perni UC, Romero VC, King VJ, et al. "Izindlela zokungeniswa kwabasebenzi: ukubuyekezwa okuhlelekile". I-BMC Yokukhulelwa Ukubeletha. 2011 ; 11:84.
5- Kuthiwani uma izinsuku zokugcina zeqiwe?
Uma konke kuhamba kahle, ngokuvamile udokotela uphakamisa ukuthi kube nemihelo phakathi kuka-41 WA kanye nezinsuku ezingama-42 WA + 6. Indlela esetshenzisiwe (i-oxytocin kanye / noma i-prostaglandins) kuye ngezici eziningana: isisindo esilinganiselwe se-fetus, ukuvulwa komlomo wesibeletho, njll. Ngokuvamile, unikezwa ukuthi uze.
usuku lwethemu ukuze kubhekwe ukuthi konke kuhamba kahle yini, bese kufakwa ukuqapha njalo ezinsukwini ezimbili ngesikhathi kulindwe uMama weMvelo ukuba enze umsebenzi wawo.