Okuqukethwe
- 1 | Yini okudingeka ishintshwe endleleni yobuhle lapho kuqala isimo sezulu esibandayo?
- 2 | Yiziphi izithako zezimonyo okufanele zigwenywe, futhi yiziphi, ngokuphambene nalokho, ezibaluleke kakhulu?
- 3 | Ingabe kuyiqiniso ukuthi ama-moisturizers (asekelwe emanzini) awanconywa ukuthi asetshenziswe ngokushesha ngaphambi kokuphuma emakhazeni?
- 4 | Imaphi amaphutha amakhulu abantu abawenzayo lapho benakekela isikhumba sabo ebusika?
- 5 | Kuwusizo kangakanani ukuhamba ebusika esikhumbeni sobuso?
Uchwepheshe we-Garnier skincare u-Anastasia Romashkina uphendula imibuzo yasebusika eshisa kakhulu.
1 | Yini okudingeka ishintshwe endleleni yobuhle lapho kuqala isimo sezulu esibandayo?
Ngakho, ukuze. Hlanza isikhumba ngezihlanzi ezithambile. Ngenxa yalokhu, i-foam evela emgqeni we-Hyaluronic Aloe ifanelekile, esusa ukungcola kanyekanye futhi ibuyisele isikhumba.
Ukuze umswakama, ukondle futhi uvikele ngokumelene nezimo ezimbi, ngezinye izikhathi ezinzima, zesimo sezulu, sisebenzisa ama-serum nama-creams anomsoco futhi anomsoco, isibonelo, i-Garnier Hyaluronic Aloe Cream. Ebusika, imvamisa yokusetshenziswa kwayo ingakhuphuka ibe izikhathi ezingama-3-5 ngosuku.
Uma kunesidingo, sifaka imaski ethambisayo ekunakekelweni kwasekhaya, siyisebenzise zonke izinsuku. Bheka I-Garnier's Nourishing Bomb Milk Mask Mask.
2 | Yiziphi izithako zezimonyo okufanele zigwenywe, futhi yiziphi, ngokuphambene nalokho, ezibaluleke kakhulu?
Sebenzisa imikhiqizo ene-exfoliating acids (salicylic, lactic, glycolic, njll.) ngokucophelela, njengoba ingabangela isikhumba esomile. Ngesikhumba esinenkinga, akufanele ulahle izindlela ezijwayelekile.
Izithako ezilandelayo zibaluleke kakhulu: i-hyaluronic acid, i-aloe vera, amavithamini A, C, E. Lezi zingxenye zisiza ukugcina isikhumba se-hydration nokuvuselelwa, ukusivikela ebusika. Isibonelo, ukunakekelwa kwasebusika, imikhiqizo ye-Garnier evela ochungechungeni lwe-Hyaluronic Aloe noma umugqa onevithamini C ifanelekile.
3 | Ingabe kuyiqiniso ukuthi ama-moisturizers (asekelwe emanzini) awanconywa ukuthi asetshenziswe ngokushesha ngaphambi kokuphuma emakhazeni?
Ngempela, kunombono wokuthi uma usebenzisa ama-moisturizers ebusika, azophenduka amakristalu eqhwa futhi alimaze isikhumba nakakhulu. Lokhu akulona iqiniso. Nokho, akufanele zisetshenziswe ngokushesha ngaphambi kokuphuma ngaphandle. Amakhilimu ebusika asetshenziswa imizuzu engu-30 noma ngaphezulu ngaphambi kokuba uzithole usemakhazeni ukuze amunce ngokuphelele.
Okhilimu basebusika bavame ukushuba futhi bangasetshenziswa izikhathi ezingaphezu kwezimbili ngosuku uma isikhumba sidinga ukuvikeleka okwengeziwe nokondliwa.
4 | Imaphi amaphutha amakhulu abantu abawenzayo lapho benakekela isikhumba sabo ebusika?
Iphutha elibaluleke kakhulu ekunakekelweni kwesikhumba ebusika ukusetshenziswa kwemikhiqizo enama-acids, ama-scrubs kanye ne-gommage ngaphandle kokuthambisa okwengeziwe kwesikhumba. Iphutha lesibili ukuntuleka kwemikhiqizo yokuthambisa nokondla isikhumba ekunakekelweni kwasekhaya. Okwesithathu - uma kwenzeka ucwecwa, zikhawulele ku-1-2 izicelo zokhilimu (ekuseni nakusihlwa). Kuyadingeka ukusebenzisa ukhilimu izikhathi eziningana usuku lonke, futhi wengeze imaski ethambisa nsuku zonke ukuze ubuyisele ukugcwala kwesikhumba.
5 | Kuwusizo kangakanani ukuhamba ebusika esikhumbeni sobuso?
Ukuhlala emoyeni omusha ngokuthambisa kuqala kwesikhumba kusiza ukwenza ithoni yesikhumba ibe ngokwejwayelekile, kunciphise imibuthano emnyama ngaphansi kwamehlo. Kungani? Ukuhamba emvelweni kuthuthukisa ukujikeleza kwegazi, okuholela ekuthuthelekeni kwe-oksijeni, amavithamini kanye nezakhi zokulandelela esikhumbeni, ukuthuthukisa umbala.
Umoya omusha nomoya omuhle kuyizici ezibalulekile zendlela yobuhle basebusika.