Abasubathi abangama-200 abanemizimba emihle kakhulu baseYaroslavl!

I-Bodybuilding Open Cup yeSifunda saseYaroslavl ingumncintiswano omkhulu esifundeni, esihanjelwe ngabakhi bomzimba abavela ezweni lonke kusukela ngo-2007. Iminyaka eyisikhombisa, umncintiswano phakathi kwabanikazi bemizimba emihle kakhulu ukhule kokubili ekubunjweni nasekubunjweni. enanini lababambe iqhaza. Uma umqhudelwano wokuqala uqoqe abasubathi abangu-70, khona-ke umncintiswano we-2015 - ama-bodybuilders angu-200. Indawo yabahlanganyeli nayo yanda. Namuhla, abasubathi abavelele abavela esifundeni saseMoscow, iLeningrad, iSverdlovsk nazo zonke izifunda eziseduze balwela ukufika emqhudelwaneni waseYaroslavl. Kulo nyaka sivakashelwe izivakashi ezivela eningizimu - ezivela eChechen Republic - cishe izifunda eziyi-15 sezizonke.

I-Open Cup Yesifunda saseYaroslavl ekwakheni umzimba ivula isizini entsha kulo mdlalo futhi namuhla ingomunye wemiqhudelwano emikhulu emaphakathi neRussia. Sengeza ukuthi abasubathi banesithakazelo kulo mqhudelwano, phakathi kwezinye izinto, ngoba imincintiswano ekhona ibanjwe ngokuqokwa okufanayo njengobuqhawe baseRussia. Lokhu kusho ukuthi abakhi bomzimba banethuba elihle "lokuphinda" imincintiswano eyinhloko yezwe.

I-Yaroslavl enkomishini evulekile yayimelwe abasubathi abangaba ngu-40, kuhlanganise nabakhi bomzimba abanolwazi nabaqalayo.

Kuhle kakhulu ukuthi iqembu lethu alizange lidumaze: u-Alexey Borisov (inkosi yezemidlalo, iqhawe laseRussia), u-Vladislav Moshkin (umphathi wezemidlalo, iqhawe laseRussia) - waba yizindondo zegolide, u-Nikolai Solontsev (inkosi yezemidlalo, iqhawe laseRussia) – wathatha isiliva. Amantombazane ethu u-Olga Babikova (indawo yesibili) noDaria Bobina, ithemba lokwakhiwa komzimba kwe-Yaroslavl, nabo bazibonakalisa kahle.

Amadoda aqhudelana ekuqokweni "Ukwakha umzimba" - isigaba esisabalele nesihlaba umxhwele kakhulu sokwakhiwa komzimba wesilisa. Ingqikithi yayo iwukuthi abasubathi bahlukaniswa ngeminyaka (abancane, amadoda, amakhosi) kanye nezigaba zesisindo kusuka ku-80 kuya ku-95 kg nangaphezulu. Futhi, kwavezwa ukwakhiwa komzimba kwakudala, okudinga uhlaka oluqinile, njengoba abasubathi bahlukaniswa ngezigaba ngokuhambisana ngokuqinile nesilinganiso esivumelekile sobude nesisindo. Futhi ngaphandle kwalokho, izakhamuzi zaseYaroslavl zabona uhlobo oluncane kakhulu lokwakha umzimba - "ibhishi" lokwakha umzimba, noma isazi se-Mans (Men's Physique). Idalelwe lawo madoda alandela umzimba kanye nezilinganiso zawo, kodwa engafuni (noma engakwazi ngokwezici zawo zomzimba) abambe iqhaza ezigabeni "Ukwakha umzimba" kanye "nokwakhiwa komzimba kwakudala". Kukholakala ukuthi yilokhu kuqokwa okungcono kunabanye okukhuthaza impilo enempilo kanye nesifiso sokuba nomzimba omuhle.

Abesifazane benziwe ngokuqokwa okulandelayo: ukwakhiwa komzimba (kulolu hlobo, amajaji abukeka, njengabesilisa, ngamavolumu emisipha), ukuqina (ukuqeqeshwa kwe-gymnastic kungeziwe), ukuqina komzimba (konke kuyafana nokuqina, kodwa ngaphandle kokuzivocavoca) kanye ne-bikini. – beach , okungukuthi, ukuqina komzimba okungasindi.

Ithimba lonompempe limelelwa abaqeqeshi nabasubathi abaqeqeshiwe, phakathi kwabo, isibonelo, umgijimi wethu ovelele u-Ivan Surovtsev, iqhawe lesifunda saseMoscow; owawina umklomelo we-Russian Cup esigabeni kufika ku-90 kg, umhlanganyeli we-Arnold Classic Madrid 2014 (indawo yesi-7), iphini lika-champion waseRussia ngo-2014.

Ungabuka amakhonsathi kugalari yezithombe yoSuku Lwabesifazane.

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