Izindawo zokungcebeleka zezempilo ezihamba phambili ezingama-20 eRussia

*Ukubuka konke okuhle kakhulu ngokusho kwabahleli be-Healthy Food Near Me. Mayelana nemibandela yokukhetha. Lokhu okuqukethwe kunengqondo, akusona isikhangiso futhi akusebenzi njengomhlahlandlela wokuthenga. Ngaphambi kokuthenga, udinga ukubonisana nochwepheshe.

Ama-Sanatorium ezweni lakithi aqala ukwakhiwa ekuqaleni kwekhulu lesi-XNUMX ngomyalo ka-Emperor Paul I. Indawo yokuqala yokungcebeleka yavulwa eduze nePetrozavodsk, eduze kwesiphethu samaminerali esincane. Umlando wokuthuthukiswa kwebhizinisi le-resort wathuthuka noma wawela ekuwohlokeni, kodwa ngemva kwekhulu leminyaka, kwaqala ukuvela izikhungo ezidume kakhulu eCaucasus. Bahlonishwa njengabahamba phambili e-Europe, futhi yonke i-beau monde yeza lapha. I-intelligentsia yaseRussia neyangaphandle ayigcini nje ngokuxhumana. Abaculi, izimbongi, ababhali badala indalo yabo engcono kakhulu. Kodwa into esemqoka, yiqiniso, ukululama. Amanzi amaminerali nodaka lokuphulukisa akukwazanga ukubuyisela umzimba kuphela, kodwa futhi nokuqeda izifo ezinzima.

Namuhla, imboni yezokuvakasha yasekhaya ibhekana nezikhathi ezingcono kakhulu. Lokhu akubangelwa izici zemvelo kuphela. Eziningi zezibhedlela ezindala kakhulu zakhiwe kabusha, futhi inani elikhulu lezintsha sezakhiwe. Noma ubani manje angakwazi ukukhokhela ukuphumula endaweni yokuphumula e-Russian Federation, njengoba ukukhetha okunikezwayo kuhluke kakhulu.

Isikhungo ngasinye sizama ukuhlangabezana nezinga eliphezulu futhi sinikeza amaphakheji anenzuzo kakhulu. Ukubuyekeza kwethu kwethula izindawo zokungcebeleka ezihamba phambili ezingu-20 ezitholakala ezifundeni ezihlukahlukene zezwe. Bangabaholi ekuthengisweni, futhi ngokusho kokubuyekezwa, benza konke ukuze benze abanye bakhululeke ngangokunokwenzeka, futhi ukwelashwa kuletha imiphumela elindelekile.

Izilinganiso ze-sanatoriums ezihamba phambili eRussia

October

Isilinganiso: 5.0

Indawo yokuqala igcwele indawo yokuphumula enezinkanyezi ezine kanye ne-sanatorium complex, lapho abantu beza khona bobabili ukuze baphumule, futhi bathuthukise impilo yabo futhi bathole ukwelashwa okuphezulu kwe-urological, isikhumba, izifo zenhliziyo, kanye nokuphazamiseka kwemizwa. kanye nezinhlelo ze-endocrine. Izinhlelo zifaka izinqubo ze-balneological, ukubhucungwa, kanye nezindlela zakudala zokwelapha zaseShayina. Isimo sezulu esishisayo esinenhlanganisela yentaba nomoya wasolwandle sikuvumela ukuthi ululame ngokushesha. Izitshalo ezihlala ziluhlaza ezingavamile ezivela ezingxenyeni ezihlukahlukene zomhlaba zitshalwa endaweni.

Inepaki enkulu yamanzi engaphandle kanye ne-zoo yayo. Isikhungo sezempilo sihlanganisa i-spa, ichibi lasendlini, ama-saunas, nezindawo zokuzivocavoca. Amakamelo ethulwa njengesabelomali, izigaba eziphakeme nezinethezeka. Ngayinye inikeza umbono omuhle woLwandle Olumnyama noma Izintaba zaseCaucasus. Izinhlelo zokungcebeleka zihlanganisa ukuzijabulisa kwasemini nakusihlwa. Lezi yithenisi, i-badminton, ukuhamba ngebhayisikili, amabhiliyade, i-karaoke, izinhlelo zemibukiso. Ebusuku, wonke umuntu umenywa ekilabhini ukuze uthole imidanso yokushisa.

Ukudla kuhlukahlukene, kukhona imenyu yezingane, yezokudla, yemifino. Indawo yokudlela inikeza ukudla kwaseCaucasian kanye neYurophu. Amathilomu namabha anikezela ngezinhlobonhlobo zokudla okulula neziphuzo. I-sanatorium itholakala ekhelini: Russia, Sochi, St. U-Plekhanova, 34 B. Inombolo yocingo yosuku newashi: +7862 2500700.

Sneaker

Isilinganiso: 4.9

Owine umklomelo wesibili yisibhedlela esidumile esisendaweni enhle kakhulu eKarelia. Indawo yokulondoloza imvelo esehlathini lezinsalela zikaphayini idala isimo sokuthula. Umoya uhlanzekile futhi unempilo, naphezu kwebanga elingamakhilomitha angu-50 ukusuka ePetrozavodsk. Eduze kunechibi kanye nempophoma yesibili ngobukhulu eYurophu. Kwakhiwe izakhiwo eziyisithupha kule ndawo, zixhunywe amaphaseji amboziwe, kanye nezikhungo zokuxilonga nezokwelapha.

I-sanatorium ine-multidisciplinary. Ihlinzeka ngezinsizakalo zokuvimbela nokwelashwa kwezitho ze-ENT, isikhumba, i-allergic, izifo ze-genitourinary. Zonke izinhlelo zisekelwe ezindleleni zemithi yaseNtshonalanga Yurophu kanye nemikhuba yaseMpumalanga. Yile nhlanganisela enikeza imiphumela engcono kakhulu. Iziguli ze-sanatorium akuzona kuphela abantu abaphethwe yizifo, kodwa futhi nalabo abadinga ukuphumula ngokukhathala okungapheli. U-90% walabo abavakashele lesi sikhungo basebenzise uhlelo lokuhlanzwa kwe-detox. Umuntu ngamunye uthuthukiswa indlela yomuntu yokululama ngokwesimo sempilo.

Izidlo ezine ngosuku. "Kivach" inikeza izinhlobo ezahlukene zemisebenzi yokuzilibazisa. Itholakala: Russia, Republic of Karelia, Kondopoga district, s. Endzero. Lonke ulwazi mayelana nezinhlelo zethulwa kusizindalwazi esisemthethweni. Ungathola iseluleko ngokushayela inombolo yamahhala yehora newashi: 8800100 80 30.

I-Arctic

Isilinganiso: 4.8

Emgqeni wesithathu - enye i-sanatorium yaseKrasnodar Territory, ehlanganisa ukuphumula okunethezeka nokululama ngokuvumelana nezindinganiso zamazwe ngamazwe. Njengoba ingamamitha angu-500 ukusuka olwandle, inikeza isikhathi sokuzilibazisa esisebenzayo noma esithulile phakathi namahora angenazo izinqubo. Umoya ovela ezintabeni uxubene namaphunga kaphayini, okuvumela ukuba uphumule ngangokunokwenzeka. Lesi sikhungo sihlome ngesisekelo sezinto ezibonakalayo nezobuchwepheshe zokuvikela nokwelashwa kokungasebenzi kahle kwesistimu ye-musculoskeletal, nervous and cardiovascular, izitho zokuphefumula. E-sanatorium, ungathatha izifundo zokuvuselela esikhungweni sendawo se-SPA.

Kunepaki lamanzi lezivakashi, indawo yepaki kanye nezindawo zokudlala izingane zinobuhle bendawo. Ukuzijabulisa kuhlukahlukene. Esizeni ungadlala i-squash, i-bowling, itafula kanye nethenisi, igalofu elincane, uzivocavoca esikhungweni sokuzilolonga noma ubhukude emachibini angaphakathi noma angaphandle. Abalandeli bobumnandi balinde imibukiso yakusihlwa kanye neklabhu yasebusuku. Ngesikhathi abazali belashwa, izingane zinakekelwa iqembu elichwepheshile labathwebuli bezithombe. Izidlo zihlelwa ngokohlelo lwe "buffet". Amamenyu angokwezifiso anikezwa ezindaweni zokudlela nezindawo zokudlela.

Ku-"Zapolyare" konke kucatshangelwa ukuzijabulisa kwabantu abakhubazekile. Amakheshi ayisa izivakashi ezitezi ezingaphezulu. Kukhona nesaluni yobuhle, izikhumbuzo nezitolo zegrosa. I-sanatorium itholakala eSochi emgwaqweni. Pirogova, 10. Lonke ulwazi lutholakala ngocingo: +7862227 08 07.

I-Mashuk Aqua-Therm

Isilinganiso: 4.8

Emgqeni wesine - i-sanatorium complex, etholakala endaweni ekhangayo phakathi kwezintaba zaseCaucasus. Kwaziwa ngale kwesifunda, njengoba inikeza indlela emisha yokwelashwa nokululama. Isikhungo yisona sodwa edolobheni esigunyazwe izinkanyezi ezi-4. Indawo enomhlaba enengqalasizinda ethuthukiswe kahle ihlanganisa izakhiwo zezokwelapha ezixhunywe izindlela zokungena ezimboziwe eziya emakamelweni okulala. Iphinde inikeze indawo yokuhlala kumakotishi ngamanye.

Okunye kuzungezwe ihlathi likaphayini kanye nechibi lasentwasahlobo. Kunezinkundla zokudlala zesimanje zezingane. Abantu abadala bangasebenzisa ijimu, inkundla yethenisi, i-spa. Isisekelo sezokwelapha sisekelwe emthonjeni waso wamanzi amaminerali kanye nenqolobane ebanzi yokuphulukisa udaka lwaseTambukan. Isiqondiso se-"Mashuk Aqua-Therm" sinemisebenzi eminingi. Lokhu kwelashwa kokungazali, izitho ze-ENT, umgogodla namalunga, i-gastrointestinal tract, i-cardiovascular, i-genitourinary systems.

I-Antistress, i-Antitobacco, izinhlelo zokubuyisela i-detox zidumile. Ukudla ongakhetha kukho: ibhodi noma ibhodi eliyingxenye elinokudla kwendabuko noma okudliwayo. I-resort inikeza nezindawo zokudlela eziningana, amathilomu namabha. Ikheli: Russia, Zheleznovodsk, p. Inozemtseva, St. Rodnikovaya, 22. Izingcingo zamahhala ezivela kuzo zonke izifunda zeRussian Federation zamukelwa enombolweni: 8800550 69 32.

IGreen Valley

Isilinganiso: 4.7

Okwesihlanu ekubuyekezweni yi-sanatorium ehlinzeka ngokwelashwa kwezifo zendlela yokuphefumula ephezulu, izinhlelo zenhliziyo nemithambo yegazi, kanye nesistimu ye-musculoskeletal. Itholakala endaweni eyi-relic pine grove endaweni ephakeme ngamamitha ayi-150 ngaphezu kolwandle. Umoya omangalisayo nezindawo zasemaphandleni ezinhle zikwenze kwaduma kakhulu phakathi kwabavakashi. Amakamelo angu-230 ezigaba ezihlukahlukene zamanani azokwanelisa isivakashi ngasinye. Lapha ungakwazi ukuphumula ngokwezomnotho nangokubiza kakhulu futhi uthuthukise impilo yakho. Igumbi ngalinye linovulandi, isiqandisi, i-TV yesathelayithi, i-slit-system.

Isikhungo sezokwelapha sihlome ngemishini ehlangabezana nezindinganiso zamazwe ngamazwe. Iningi lezinqubo lisekelwe emthelela wokuphulukisa wamanzi olwandle. Ukudla kunikezwa ngokuya ngesistimu ye-"buffet". Ukukhetha kuhlukahlukene. Amamenyu e-Vegetarian nawezingane ayatholakala lapha. I-Phyto-bar inikeza wonke umuntu izinhlobonhlobo eziningi ze-oxygen cocktails kanye netiye lemithi yokwelapha.

"I-Green Valley" inamachibi okubhukuda amabili: ngaphakathi nangaphandle. Olwandle - 300 m. Ulwandle luhlanzekile, lunazo zonke izesekeli zeholide elisebenzayo neliphumuzayo. Ensimini kunezindawo zokudlala zezemidlalo nezezingane, inkundla yethenisi, i-salon yobuhle. Abafisayo bangathinta ideski lokuvakasha noma bafike lapho bezobona khona ngetekisi. Lesi sikhungo sitholakala esifundeni saseTuapse seKrasnodar Territory edolobhaneni le-Rest Houses Kuban. Ucingo lwendawo yezempilo: 8800550 14 15.

UZarya

Isilinganiso: 4.7

Indawo yesithupha yanikezwa isibhedlela esiseKislovodsk. Yaqala ukusebenza ngo-1986, futhi namuhla iyisikhungo esikhulu kunazo zonke sezwe sezokwelapha ne-spa. Itholakala endaweni ye-juniper grove endaweni ephakeme ngamamitha ayi-1000 ngaphezu kwezinga lolwandle. Umoya wasezintabeni yiwona ohlanzekile, unokuqukethwe okuphezulu kwezinto zokuphulukisa futhi iyi-ejenti enhle kakhulu yokuphulukisa ye-prophylactic. Ifakwe endleleni eyinkimbinkimbi yokwelashwa kwezitho zokuphefumula. Basebenza ngokukhethekile ezinhlobonhlobo zezifo zezinye izinhlelo.

Isikhungo sokuxilonga sihlome ngezisetshenziswa zobuchwepheshe namadivayisi. Lapha, kuzokwenziwa ukuhlaziywa kwesimo somzimba futhi kuzobekwa eyodwa yezinhlelo zokwelapha eziyi-180, okuhlanganisa ukubhucungwa, udaka, i-oxygen, i-laser kanye ne-reflexotherapy. Imisebenzi eminingi yokuzijabulisa iyatholakala kubavakashi. Leli yihholo lesinema nekhonsathi, izinkundla zemidlalo, inkundla yethenisi, indawo yokudlela esezingeni eliphezulu, amabha ama-3, ichibi lokubhukuda. Ngaphandle, kunama-gazebo amahle anemithombo lapho ungahlala khona uthule noma uxoxe nabanye abavakashile.

Uhlelo lokudla luhlukile ekuvakasheleni abantu abaningi. Lapha abanikezeli kuphela imenyu yezokwelapha ngayinye, kodwa futhi nemifino, izitsha zaseYurophu, zaseCaucasia ezijabulisa ama-gourmets adinga kakhulu. Bonke abavakashi banikezwa isevisi ye-shuttle yamahhala. Indawo: Russia, Kislovodsk, St. Prudnaya, 107. Imininingwane yokuxhumana itholakala ubusuku nemini ku: 8800200 47 07.

Belokurikha

Isilinganiso: 4.7

Okhethiwe wesikhombisa ekubuyekezeni kwethu isikhungo sokungcebeleka esakhiwe e-Altai Territory ngo-1979. Insimu enhle kakhulu itholakala kumahektha angu-12 azungezwe ihlathi likaphayini elibheke ezintabeni ezibabazekayo. Igadwa ngevidiyo ubusuku nemini, njengoba kuqashelwa ngokukhethekile ukuphepha kwabavakashile. Ngo-2016, u-Belokurikha wathola ngokusemthethweni isimo sezinkanyezi ezi-3, futhi kwenziwa eminye imisebenzi yokufaka isandla ekuklonyelisweni kwezinkanyezi ezi-4. Kuhlanganisa izakhiwo ezimbili zokuhlala ezinezitezi ezingu-10, kanye nesikhungo sokuxilonga nokwelapha kanye ne-polyclinic. Izigaba zamakamelo: ezijwayelekile namafulethi.

Izindawo eziyinhloko ziyi-neurology, uhlelo lwenhliziyo, i-gynecology, i-urology, izitho zokuphefumula. Izinhlelo zikhethwa kucatshangelwa izici zomuntu ngamunye zomzimba. Zihlanganisa ukwelashwa kwezokwelapha kanye ne-balneological. Imithombo yemvelo eshisayo, udaka lokwelapha nomoya wezintaba kusiza ekuthuthukiseni impilo futhi kunciphise inkambo yezifo ezimbi ngesikhathi esifushane.

I-sanatorium ibizwa ngokufanelekile ngokuthi "i-Altai Davos", uma iqhathaniswa ne-resort edumile yaseSwitzerland. Abantu beza lapha bevela ezweni lonke, futhi ngokusho kokubuyekezwa, akekho oshiya ephoxekile. Indawo: Russia, Altai Territory, Belokurikha, St. Slavskogo, 9. Inkonzo yokubhuka: 8800350 47 40.

Kazakhstan

Isilinganiso: 4.6

Endaweni yesishiyagalombili kune-balneological complex, eqashelwa njengenye yezindawo ezinhle kakhulu zokungcebeleka ze-CMS. Ukwelashwa kusekelwe emikhiqizweni yemvelo yeLake Tambukan. Udaka oluphulukisayo namanzi anamaminerali asetshenziselwa ukuphulwa kwezinhlelo eziningi zomzimba. Le ndawo ingamahektha ayi-7,7. Indawo yokuhlala ixhunywe ngamaphaseji nezinye izakhiwo. Izindawo zokungcebeleka ezinomhlabathi zifakwe imithombo, ama-gazebos, amabhentshi.

Isikhwama samagumbi ngenani elibanzi lamanani. Kunamazinga ekamelo elilodwa, kukhona amagumbi omongameli. I-catering isekelwe endleleni yomuntu ngamunye, ngakho-ke ihlelwe ngokuvumelana nomgomo wemenyu eyenziwe ngokwezifiso. Izitsha zemifino zithuthukiswa nguchwepheshe wezokudla. Lapho upheka, kusetshenziswa imifino emisha kuphela, izithelo, inyama enomzimba omncane neminye imikhiqizo.

Ezemidlalo nokuzilibazisa kucatshangelwa kakhulu. Izivakashi zingadlala i-handball, i-badminton, ithenisi, i-volleyball, i-basketball, igalofu elincane. Ichibi elingaphakathi endlini lisesakhiweni esihlukile futhi lenziwe isitayela njengeyurt yaseKazakh. Kukhona nethuba lokubuka amafilimu, ukuvakashela umtapo wolwazi kanye neklabhu yokudansa. Izingane zizonikezwa ukuzijabulisa ngabathwebuli bezithombe abajabule. Ikheli: Russia, Essentuki, St. Pyatigorskaya, 44. Ucingo olujikelezayo ukuze uthole impendulo: 8800707 78 47.

Istra

Isilinganiso: 4.6

I-sanatorium, eyanikezwa indawo yesishiyagalolunye, itholakala esifundeni sase-Istra esifundeni saseMoscow. Inikeza izinketho ezihlukahlukene zokuzilibazisa nokuphila kahle, okuhlanganisa ezemidlalo nokuphumula. Isikhungo sokuxilonga sihlome ngemishini enembayo ephezulu. Lesi sikhungo semfundo ehlukene sesenze izinhlelo ezisebenzayo zokwelapha izifo eziningi. Izindlela zokuqeda ukukhathala okungapheli kanye nokunciphisa izimo zokucindezeleka ziye zasungulwa.

Izakhamuzi azikwazi nje ukuthola ukwelashwa kwamazinyo. Isanatorium inelabhorethri yayo yokufakelwa enemishini ebizayo evela kwamanye amazwe. Izungezwe ihlathi nhlangothi zonke, insimu ithatha amahektha ayi-120. Inombolo yamakamelo inikezwa esakhiweni esikhulu, kanye nasezindlini ezihlukene nezindlu zasehlobo. Okukhangayo ukuthi wonke amakamelo ahlotshiswe ngezitayela ezahlukene kusukela ku-classic kuya ku-avant-garde.

Ukudla "i-buffet" icabangela zonke izifiso zezivakashi kanye nezincomo zodokotela abakhona. Indawo ye-“Istra”: Russia, isifunda saseMoscow, isifunda sase-Istra, p / o Pavlovskaya Sloboda, isigodi sase-Anisino, eSt. I-Sanatorium, 7. Ucingo lomlawuli: 8800234 78 80.

Izintaba zaseCaucasus

Isilinganiso: 4.5

Emgqeni weshumi - i-sanatorium yezinkanyezi ezintathu eyakhiwe epaki yokuvakasha yedolobha laseGoryachiy Klyuch. Isebenzisa izindlela zendabuko kanye nezinhlelo zokwelapha zombhali. Izindawo eziyinhloko: ukuphazamiseka kwe-metabolic, ukuphazamiseka kokujikeleza kwegazi, izifo zesistimu yokugaya ukudla, uhlelo lwe-musculoskeletal, i-gynecology, i-urology. Umphumela wokuphulukisa ubangelwa izici eziningana - lezi yizinto zokuphulukisa zemithombo yamaminerali e-Essentuki kanye namabhati e-hydrogen sulfide Matsesta.

Ukwakheka okuyingqayizivele kwamanzi nodaka kuqeda ukubukeka kokucasuka. Ngakho-ke, awutholi ukungakhululeki phakathi nezinqubo. Ukukhetha indawo yokuhlala kubanzi kakhulu. Sekukonke, izinketho eziyi-12 zinikezwa kusuka kwezinga elilodwa kuya kwelinye. Phakathi kwezinsizakalo zokuzijabulisa: i-bowling, amabhiliyade, i-karaoke, i-table tennis, i-swimming pool. Kukhona iklabhu yezingane ngokweminyaka. Izingubo zokulala nezinqola nazo ziyatholakala uma ucelwa. Imizila yokuhamba ngezinyawo neyokuhamba ngebhayisikili yenzelwe ukuzijabulisa okusebenzayo. Umculo obukhoma uzwakala kusihlwa, amafilimu asakazwa.

Uhlelo lokudla: “i-buffet” noma imenyu eyenziwe ngokwezifiso. Ongoti bokudla okunempilo bakha uhlelo lokudla komuntu ngamunye kuye ngezinkomba. Indawo yento: Russia, Krasnodar Territory, Goryachiy Klyuch, St. Lenina, d. 2. Inombolo yocingo yokuxhumana: +7989199 44 44.

okhiye abamhlophe

Isilinganiso: 4.5

Eyeshumi nanye ekubuyekezweni i-sanatorium yaseKarelia, etholakala endaweni yehlathi elivikelwe eduze neLake Onega. Yamukela izivakashi unyaka wonke futhi ihlala kwelinye lamabhilidi amabili okuhlala kwezomnotho, izigaba ezijwayelekile, izitudiyo kanye nezokunethezeka. Ikamelo ngalinye linefriji, i-TV, ishawa noma ibhavu, isethi yamathawula, i-balcony. Lesi sakhiwo sakhiwa ngo-1985. Ngemva kweminyaka engu-30, sesiphinde sakhiwa kabusha ngezinga elikhulu, ngakho namuhla siyisakhiwo sesimanje esinengqalasizinda ethuthuke kahle kanye nezinsiza eziningi zabavakashi.

Iphrofayili yokwelashwa: i-neurology, i-endocrine, izinhlelo zenhliziyo, izitho zokuphefumula nezokugaya, uhlelo lwe-musculoskeletal. Isisekelo sokuxilonga asiphansi kunemitholampilo emaphakathi yezwe. Ukudla kungukudla ngokohlelo lwe-“oda-menu”. Ukukhethwa okubanzi kwezitsha kukuvumela ukuthi ukwanelisi abantu abadala kuphela abanokuthandayo okuhlukile, kodwa futhi nezingane, ezamukelwa lapha kusuka kunoma iyiphi iminyaka.

Ngesikhathi sakho samahhala kusuka ezinkambisweni, ungenza imisebenzi yangaphandle: hambahamba ehlathini noma uhambe uyodoba. Ehlobo ulwandle lubukeka kahle. Ebusika, ungasebenzisa ichibi lokubhukuda elingaphakathi elinendawo ye-aqua. Ideski lokuvakasha lizohlinzeka ngohambo oluthokozisayo lokuya ezindaweni ezikhangayo zasendaweni. Ikheli: Russia, Petrozavodsk, St. Ukwakhiwa komkhumbi, 30. Ulwazi olugcwele luzonikezwa ngenombolo: 8814252 86 86.

Spring

Isilinganiso: 4.5

Umugqa weshumi nambili uthathwa isikhungo semikhakha eminingi esithole ngokuphindaphindiwe isihloko sesikhungo sezempilo esingcono kakhulu eRussia. Indawo yayo isiza ekwelapheni okuyinkimbinkimbi kwezifo eziningi eziyinkimbinkimbi. Itholakala eduze kwechibi elidumile laseProval ngaphansi kweNtaba iMashuk. Ochwepheshe benza ukuxilonga okuseqophelweni eliphezulu kanye nokwelashwa okusebenzayo kwezifo ze-musculoskeletal, nervous, genitourinary, endocrine, digestive, zokuphefumula kanye nezinhlelo zesikhumba. Abasebenzi banabasebenzi abangama-600 abanolwazi olunzulu.

Izinhlelo zisebenzisa isimo sezulu, udaka kanye ne-balneotherapy, i-electro-, reflex-, i-ozone-, i-hydrocolonotherapy, i-massage, i-inhalations, i-exercise therapy, i-hydropathy. Amakamelo ezigaba ezihlukahlukene angakwazi ukuhlaliswa ngokwamandla awo ezezimali. Kunamakamelo angawodwa ajwayelekile, namakamelo aphezulu, ama-suites namafulethi. Bonke banezinto zokugeza zamahhala.

Isikhungo sithuthukisa ukudla okunomsoco ngokudla okuyisisekelo okuyi-15. Ngokwezinkomba ezijwayelekile, lokhu kungaba ukudla oku-4, njengoba kunqunywe udokotela - ukudla okungu-5 ngosuku. Ezemidlalo kanye nezindawo zokudlala zezingane zifakwe endaweni, kukhona ichibi lasendlini. Kusihlwa, ama-disco, amakhonsathi, imicimbi yokuncintisana ibanjwe. Ikheli le-sanatorium: Russia, Pyatigorsk, Gagarin blvd., 21. Isevisi yokubhuka: 8800200 47 07.

Moscow

Isilinganiso: 4.5

Indawo yeshumi nantathu yanikezwa i-sanatorium esifundeni saseMoscow, esinendawo engamahektha angu-125. Ingqalasizinda itholakala endaweni yehlathi evikelekile enomfula i-Rozhayka ogeleza eduze. Abavakashi bahlaliswa esakhiweni esikhulu esinezitezi ezingu-7 noma esakhiweni esinamazinga amabili, esenziwe ngesitayela sesigodlo sekhulu le-XIX. Ihlinzeka ngezinhlelo zokwelapha ezisebenzayo nokuvimbela. Amasu angu-764 asiza ngezifo zepheshana lesisu, izinhlelo zenhliziyo nemithambo yegazi, umgogodla, amalunga, nokukhuluphala.

I-resort inesikhungo se-spa kanye nedamu elikhulu lasendlini. Le ndawo iklanyelwe iholide eliphumuzayo nezemidlalo. Labo abafisa ukuvakashela ukugeza kwaseRussia kanye ne-sauna. Imithombo isebenza ehlobo, enkathini ebandayo kumnandi ukuchitha isikhathi emasimini asebusika nasezindaweni zobuciko. Izihlabani zezihambeli zihlela amakhonsathi omculo abukhoma.

Ukudla kunikezwa "i-Kremlevsky Trading House". Icabangela zonke izigaba zezifo futhi ihlanganisa ukudla okungu-6 ngosuku. Ukukhethwa okubanzi kwezitsha zemifino nezamaprotheni, iziphuzo eziqinisiwe. Ubuchwepheshe bokupheka bukuvumela ukuthi ukwandise izimfanelo eziwusizo zemikhiqizo. Izinsiza zokuvakasha zinikezwa izivakashi. I-sanatorium itholakala ekhelini: i-Russia, isifunda saseMoscow, isifunda sase-Domodedovo, insimu ye-sanatorium yase-United "Podmoskovye", isakhiwo 25. Ukuxhumana okujikelezayo ngocingo: 8495787 51 58.

I-Assy

Isilinganiso: 4.5

Isikhungo esiwine isimo se-sanatorium engcono kakhulu e-Bashkortostan sisemgqeni weshumi nane. Isiza abantu abanezifo zesimiso sezinzwa kanye ne-endocrine, isikhumba, isimiso se-musculoskeletal, i-gastrointestinal tract. Ekwelapheni, kusetshenziswa amanzi ashisayo ezinhlobo ezi-2: i-low-mineralized kanye ne-sulfate-chloride-sodium. Indawo ekhangayo enomfula wezintaba, ihlathi le-taiga namadwala iyiphuzu elibalulekile ezinhlelweni zokuvuselela.

Ukuthula nokuthula kuqinisekisiwe kuso sonke isivakashi. Kodwa uma ufuna iholidi elisebenzayo, khona-ke lapha futhi lihlukahlukene. Ihlinzeka nge-sauna ene-jacuzzi kanye nomgqomo womsedari, indawo yokuzivocavoca, izinkundla zemidlalo, amachibi amaningana. Uma uthanda, abavakashi bahanjiswa endaweni ye-ski base. Insimu iheha ukunaka kunoma iyiphi isizini. Kuhle ukuhamba eduze kwechibi noma uMfula i-Inzer, uphefumule umoya ohlanzekile wezintaba zase-Ural. Lesi sakhiwo sakhiwa ngo-2001 futhi sigqama ngokuhlanganiswa kwayo okuhle kwezakhiwo kanye nengqalasizinda ethuthukiswe kahle. Indawo yokuhlala isemagunjini ajwayelekile, ama-junior suite, ama-suites namafulethi.

Izidlo zihlelwa ngokwezincomo ze-nutritionist kanye nodokotela okhona. Iphakelwa endlini yokudlela ethokomele. E-cafe yasehlobo ungakwazi ukunambitha izitsha zokudla kazwelonke kusihlwa. Indawo yendawo yezempilo: Russia, Republic of Bashkortostan, isifunda saseBeloretsky, nge. Assy, St. Bolnichnaya, 1. Ukubhuka kokuvakasha kwenziwa ngewebhusayithi noma ngenombolo yocingo: 8800777 26 41.

Elton

Isilinganiso: 4.4

Indawo yeshumi nanhlanu ehlonishwayo iya endaweni yokunakekelwa kwempilo, eyasungulwa eminyakeni eyi-115 eyedlule ogwini lweLake Elton elihle. Ihlukaniswa hhayi kuphela ngemvelo yayo ekhangayo, kodwa futhi ingumphakeli wezakhi zokwelapha ezibaluleke kakhulu - udaka lwe-brine nodaka. Futhi, ezinhlelweni zezempilo, amanzi anamaminerali avela kumthombo wendawo we-sulfate-chloride-sodium asetshenziswa. Imishini yobuchwepheshe obuphezulu ikuvumela ukuthi uthole ukuxilongwa okunembile futhi uqale izinyathelo zokuvuselela.

Kunezikhombisi-ndlela eziningi. Lezi yizifo zamalunga, isimiso sezinzwa esiphakathi nendawo, isikhumba, izitho zokugaya ukudla, nokuphefumula. Amakamelo avulekile kakhulu. I-Standard ithatha indawo engu-20 sq. Iphinde inikeze indawo yokuhlala kuma-suites nama-suite amakhulu kanye namafulethi angamamitha angu-120. Ukudla izikhathi ezi-3 ngosuku ngokuya ngesistimu yemenyu eyenziwe ngokwezifiso. Emini ungavakashela i-cafe noma ibha yamabhiliyade. Kwabavakashi abasebenzayo, amathuluzi ezemidlalo kanye nempahla kunikezwa ukuze kuqashwe. Kusihlwa, kuba nemicimbi yokuncintisana neyokuzijabulisa. Ezinsizakalweni zezivakashi: ilondolo, indawo yokuhlanza izingubo, isaluni yobuhle.

Izinhlelo zihlinzeka ngezinketho ezine zamavawusha: ngempelasonto, isonto eli-1 noma ama-2, izinsuku ezingama-21. I-balneological complex itholakala esifundeni saseVolgograd, esifundeni sasePallasovsky, e-Elton settlement, eSt. Dzhanybekskaya, 1. Izingcingo ngaphakathi kweRussia zimahhala kule nombolo: 8800550 84 10.

Lago-Naki

Isilinganiso: 4.4

Emgqeni weshumi nesithupha yindawo eyaziwayo yezempilo etholakala e-Adygea. Eminyakeni edlule, ifakwe ku-TOP-100 yezikhungo ezingcono kakhulu zezwe lethu. Ubuchwepheshe bakhe obuyinhloko ukwelapha umgogodla nezifo ezihlobene nakho. Izinqubo zokubuyisela ezingaphezu kuka-300 zinikeza isiqinisekiso sokululama. Ngokwezibalo, kakade ngosuku lwesihlanu isiguli sizizwa singcono, futhi umphumela omuhle uhlala okungenani izinyanga ezingu-12.

Imiphumela emangalisayo ingenxa yokuhlanganiswa okuphumelelayo kwezimpumelelo zemithi yendabuko yamaShayina kanye nezimpumelelo zakamuva emkhakheni wokwelashwa kwe-spa. I-ecology nendawo enhle inikeza izinzuzo eziphezulu zezempilo. Indawo inomthombo wayo wamanzi amaminerali. Indawo yokuhlala ihlanganisa amagumbi ajwayelekile, okunethezeka kanye ne-studio. Ungakwazi futhi ukubhuka ikotishi le-VIP. Igumbi ngalinye linezingubo zokugeza, iziliphu, amathawula, izinto zangasese.

Ukudla - ibhodi eligcwele, elikhethwe ezintweni ezi-3. Imenyu inikeza ukudla ngokusho kobunzima besifo. Indawo yokudlela inikeza izitsha ezimnandi ezivela kumpheki odumile. E-bar, uma kungekho ukuphikisana, ungazama iwayini le-Kuban, ama-herbal teas nezinye iziphuzo. Abantu abangaphezu kuka-6000 bangamalungu eqembu lezivakashi ezivamile. Batusa ukuvakashela i-sanatorium etholakala ekhelini: Russia, Republic of Adygea, isifunda saseMaykop, h. I-Red Bridge, St. Shosseinaya, 20. Inombolo yokuxhumana: 8909470 00 70.

I-Nadezhda

Isilinganiso: 4.3

Indawo yeshumi nesikhombisa iya endaweni yezempilo ye-All-Russian, etholakala endaweni yehlathi likaphayini eduze noLwandle lwaseZhiguli. Ifakwe ngokwezinga lomhlaba ngemishini yesimanje yase-Europe, yaseMelika neyasekhaya. Izindlela zendabuko nezintsha zokwelapha izifo zenhliziyo, imithambo yegazi, amalunga, izinzwa, i-endocrine, izinhlelo ze-genitourinary, i-gastrointestinal tract zisetshenziswa lapha. Eziningi zazo zathuthukiswa ngokuhlanganyela nososayensi baseSamara Medical University futhi zinelungelo lobunikazi.

Ukunakwa okukhulu kukhokhwa ekululameni kwezivakashi. Ipaki elikhulu elihlelwe kahle lifakwe amakhona amaningi athokomele anama-gazebos namabhentshi okuzilibazisa ngawo. I-resort itholakala kumabhilidi angu-3. Zonke zixhunywe izinguquko ezifudumele. Isikhungo sezemidlalo nempilo sihlanganisa igumbi lokuzivocavoca umzimba, amagumbi okubhucunga umzimba kanye ne-physiotherapy. Amabhavu e-iodine-bromine kanye ne-hydrogen sulfide nawo ayathathwa lapho.

Esakhiweni sesibili kunesikhungo sezokwelapha kanye nokuxilonga. Eyesithathu kuhlala izivakashi. Idizayini enhle ayithokozisi kuphela labo abahlala kuma-suites. Wonke amakamelo ahlotshiswe ngesitayela saseYurophu ngezinga eliphakeme lokunethezeka. Izindlela zokudla zihluke kakhulu, kusukela kumenyu yezokwelapha kanye noku-oda izitsha kutheminali kuye ekudleni okuyimigqa. I-sanatorium itholakala ekhelini: Russia, Samara region, Tolyatti, Lesoparkovoe shosse, 26. Yonke imibuzo mayelana nokubhuka ingabuzwa ngocingo: 8 8482 95 63 30.

aquamarine

Isilinganiso: 4.2

Emgqeni weshumi nesishiyagalombili yi-sanatorium, eyakhiwa edolobhaneni laseVityazevo eduze nogu loLwandle Olumnyama ngo-2005. Ngemva kweminyaka engu-11, ukwakhiwa kabusha kwenziwa. Isikhungo sezokwelapha esiphethe sinemishini yesimanje kanye nabasebenzi abaqeqesheke kakhulu. Izivakashi zinikezwa izindlela zokwelapha ezihlukahlukene, kanye nezindlela ezihlukahlukene zokuxilonga. Ngokukhetha uhlelo olufanele, ungasusa izifo eziningi noma unciphise inkambo yazo.

Lapha basebenzisa izihlambi zokwelapha, okugeza carbonic, hardware kanye massage manual, hirudo- kanye hypoxic therapy, inhalations. Okukhangayo okuyinhloko kwe- "Aquamarine" amachibi agelezayo, indawo ephelele engamamitha-skwele angama-625. m. Ukuba khona kwepaki lamanzi ngeke kuvumele abantu abadala noma izingane ukuba banesithukuthezi. Futhi, izivakashi ezincane zihlanganyela ekilabhini nama-animators aqeqeshiwe, kuyilapho abazali belandela izinqubo ezimisiwe noma baphumule endaweni ye-spa. Ngokuzijabulisa okusebenzayo, ukuqashwa kwemishini yezemidlalo kunikezwa, kanye nezindawo zokudlala kanye nejimu.

Inani lamakamelo limelelwa izigaba ezahlukene zokuhlala ukusuka kwezomnotho kuya emafulethini. Ithikithi lihlanganisa ukudla oku-3 ngosuku njenge-buffet. Kukhona nendawo yokudlela kanye nekhefi enemenyu yangokwezifiso esizeni. Ikheli lesikhungo: Russia, Anapa, Vityazevo village, St. Gorky/Chardonnay, 42/1. Ucingo lwamahhala ngaphakathi kweRussian Federation: 8800555 32 76.

Baskunchak

Isilinganiso: 4.1

Indawo yeshumi nesishiyagalolunye yanikezwa i-sanatorium eseduze nechibi legama elifanayo, udumo lwalo olwasakazekela kude nemingcele yezwe. Ukuhluka kwayo kulele ekubunjweni kwamanzi, usawoti kanye nodaka, okungeyona nje into ephansi ezindaweni zabo, kodwa ngisho nokudlula imikhiqizo yoLwandle Olufile. Iphrofayili eyinhloko ukwelashwa kwesistimu ye-musculoskeletal, izinzwa, izinhlelo zenhliziyo nezitho zokuphefumula. Uhlelo olujwayelekile luhlanganisa i-balneo-, peloid- kanye ne-physiotherapy, ukubhucungwa, amabhati e-carbonic owomile, izihlambi zokwelapha, ukugadwa kodokotela okhona. Isifundo esincane yizinsuku eziyi-10.

Le ndawo itholakala kumahektha angama-33. Kunezakhiwo zokuhlala, isikhungo sezokwelapha kanye nezinsiza zengqalasizinda. Indawo yezempilo yamukela izivakashi unyaka wonke. Ungachitha isikhathi sakho sokuphumula kuwo nganoma yisiphi isikhathi. Kukhona ama-gazebos athokomele kanye nenkundla yokudlala yezingane ngaphandle. Kusihlwa, ungaya emtatsheni wezincwadi, ubuke i-movie noma uhlanganyele ezinhlelweni zokuzijabulisa.

Ngemva kokuhlolwa, udokotela udweba uhlelo olulodwa lokudla okunempilo. Kungaba imenyu yesikhathi esi-4 noma yezikhathi ezi-5. Ukudla kwezingane noma kwemifino kungalungiswa ngokucela. Indawo yokuhlala ikhululekile. Izinga eliphezulu lenkonzo enamanani athengekayo lenza indawo yokungcebeleka ibe yindawo yokuvakasha ethandwa kakhulu. Indawo yayo: Russia, kusukela esifundeni, esifundeni sase-Akhtubinsky, idolobhana laseNizhny Baskunchak, eSt. M. Gorky, 29 B. Isevisi yokubhuka: 8800222 73 70.

I-Pinery

Isilinganiso: 4.0

Okweshumi nambili ohlwini lwethu i-sanatorium ethatha igama layo endaweni yayo. Ngempela izungezwe amahlathi e-coniferous Siberia, isigamu sehora ngemoto ukusuka e-Tyumen. Enye inzuzo ukuba khona kwesiphethu esishisayo. Ihlala igcina izinga lokushisa elifanayo elingu-+38°C. Amanzi akhishwa ekujuleni okungamamitha ayi-1400 futhi alawulwa ngokuqinile ubumsulwa kanye nekhwalithi. Ukwakheka kwe-chloride-sodium-iodine-bromine kunikeza ukuvimbela nokwelashwa kwezifo eziningi.

Ubuchwepheshe bunwetshiwe kakhulu: uhlelo lwe-musculoskeletal, izitho ze-ENT, i-metabolism, uhlelo lwenhliziyo. Izindlela zokuqeda ukukhathala nokulwa nokukhuluphala ziyafuneka. Izinhlelo eziningi ezithuthukisiwe zikuvumela ukuthi ukhethe okulungele kakhulu isivakashi ngasinye. Ekwelapheni okuyinkimbinkimbi, izinqubo ze-hydro-nodaka, i-physio-, i-speleo- ne-ozone therapy, i-plasmolifting, zonke izinhlobo ze-manuwali kanye ne-hardware massage.

Izinhlelo zokungcebeleka zenzelwe zonke izigaba zobudala. Izinkundla zokudlala zakhiwe endaweni, kukhona umtapo wezincwadi, izindawo zokuzivocavoca, amabhiliyade. Kusihlwa kuba namakhonsathi omculo wesintu nemidanso. Ubuhle obupholileyo, izindawo ezinhle zomhlaba, imithombo yemvelo yokwelapha yenza i-sanatorium idume kakhulu hhayi nje kuphela phakathi kwezakhamuzi zesifunda saseSiberia. Ikheli: Russia, Tyumen esifundeni, Yalutorovsky isifunda, s. Isikhumbuzo. Yonke imibuzo mayelana ngendawo yokuhlala ingabuzwa ngocingo: +7 34535 3 91 30.

Qaphela! Lokhu okuqukethwe kunengqondo, akusona isikhangiso futhi akusebenzi njengomhlahlandlela wokuthenga. Ngaphambi kokuthenga, udinga ukubonisana nochwepheshe.