Okuqukethwe
Kuzokwenzekani emzimbeni uma ungayi ocansini unyaka wonke
Imiphumela ingaba mibi kakhulu.
- Ngifunde kwenye indawo, uma ungayi ocansini unyaka wonke, ungaphinda ube yintombi nto.
- Intombi enolwazi kakhulu.
Uyayikhumbula le ngxoxo phakathi kwamaqhawekazi amabili ezocansi noMuzi? Abalingisi banamancoko. Empeleni, lolu daba lubucayi kakhulu. Kunemiphumela eminingi engathandeki yokuziyeka isikhathi eside, esizoyibala manje.
Izinkinga zokwakhiwa
Ukuziyeka isikhathi eside kuyingozi ikakhulukazi kubantu besilisa. Ngenxa yokuntuleka kocansi, ubungozi bokungasebenzi kahle kwe-erectile buyavela. Ngamanye amagama, umzimba usetshenziselwa ukuvimba, futhi ukuvusa inkanuko akuveli nje. Ngakho-ke ukujula ngaphambi kwesikhathi ngemuva kwekhefu elide yikhona okuncane kakhulu ezinkingeni.
Ukwehlisa ukuzethemba
Ubuchopho buphendula ngokungabi bikho kocansi, bubona ukungabikho kobuhlobo obuseduze njengophawu lokuthi umuntu uyekile ukuheha abanye. Ukuzethemba kuyehla, futhi umuntu awele ekucindezelekeni kancane kancane. Odokotela bathi isidoda siyisidambisi semvelo, kuyasiza ukuthuthukisa imizwa ebulilini obuqinile. Ngaphezu kwalokho, leli qiniso lenze ososayensi ukuthi bacabange ukuthi ukusetshenziswa kwamakhondomu nokuphazamiseka kocansi kuyimbangela yezingxabano ezihlala zikhona phakathi kwabalingani. Vele, amakhondomu awukuvimbela ukukhulelwa okuhle kakhulu, kepha uma unomlingani ohlangana naye ocansini njalo, kungcono ukhethe ezinye izindlela zokuvimbela ukukhulelwa okungafunwa.
Ingozi eyengeziwe yomdlavuza wendlala yesinye
I-Urological Association yase-USA1 benze ucwaningo, kwavela ukuthi abesilisa abahlangabezana nokuntuleka kocansi banamathuba amaningi okuthi babe ne-prostatitis futhi basengozini yokuba nomdlavuza wendlala yabesilisa.
Ukuphazamiseka kokulala nokushintsha amaphupho
Ngisho nezazi zokusebenza kwengqondo ziphikisana nokuziyeka isikhathi eside. Bakholelwa ukuthi ukungayi ocansini unyaka noma ngaphezulu kubanga ukuhlukana phakathi kwabalingani, kunciphise i-libido, kanye nokuphazamiseka kokulala, futhi kuguqula okuqukethwe kwamaphupho akho. Abantu abangayi ocansini isikhathi eside bathola injabulo ebuthongweni babo, babona amaphupho avusa inkanuko. Ngesikhathi esifanayo, umuntu uqala ukudida iqiniso nephupho futhi angaqala ukujabula ephusheni, futhi lokhu kugcwele iqiniso lokuthi empilweni ejwayelekile uzolahla ngokuphelele izinjabulo zothando.
Umbono wesazi
Ukunikela ngocansi kunciphisa impilo yakho!
U-Elena Malysheva uphinde wakhuluma ngokungabi bikho kocansi kolunye lwezinhlelo "Ukuphila Kuphilile". Kwavela ukuthi lapho uvame ukwenza uthando, impilo yakho iba mfushane! Ukwehla kwezenzo zocansi kuholela ekwandeni kwe-amino acid ebizwa nge-homocestine. Kulimaza izindonga zemithambo yegazi kanye namacwecwe e-atherosclerotic athuthuka. Lokhu kuphazamisa ukuhamba okujwayelekile kwamaseli abomvu egazi, kwenzeka i-thrombosis, bese kuba nesifo senhliziyo noma isifo sohlangothi.
Kuvela ukuthi ucansi alusona nje isikhungo senjabulo kumuntu, luhle empilweni futhi luthinta ngqo isikhathi sempilo yakho.