Ushizi we-Adyghe ufana ne-cottage shizi ocindezelwe kakhulu, kuphela wesakhiwo esintekenteke. Yenziwa ngobisi kusetshenziswa i-milk whey nosawoti. Lo shizi ubhekwa njengowokudla, naphezu kokubaluleka kwawo okunomsoco. Iqukethe amavithamini B, i-calcium, i-magnesium, i-phosphorus, i-sodium, i-zinc.
Ushizi we-Adyghe uwohloka ngokushesha, ngakho-ke uma ungazange ubale ukuthenga, kufanele ucabange ukuthi yini ongayenza kusuka kushizi omuncu kancane.
- Ushizi uhamba kahle namakhambi, i-pasta, izithelo nemifino. Kungathoswa epanini ebhotela - usike ushizi ube yizicucu ezincane, inkathi ngezinongo zakho ozithandayo noma izinongo bese ufaka epanini.
- Uthanda ushizi neqanda kanye nemvuthuluka yesinkwa. Lo shizi uzoba mnandi uma ufudumele, ube noqweqwe ngaphandle, kodwa ubethambile futhi uthambile ngaphakathi.
- Ungasebenzisa ushizi njengokugcwalisa amadombolo, inkathi ngamakhambi bese ufaka ushizi enhlama.
- Sebenzisa ushizi njengesisekelo se-sauce - usike ukhilimu omuncu kanye nezinongo ku-blender.
- Engeza ushizi we-Adyghe ku-cottage shizi bese ulungisa i-syrniki - zizokoma futhi zihle kakhulu.
- Ushizi ungasetshenziswa njengenyama egayiwe kuma rolls enyama noma ezinkukhu.
- Sebenzisa ushizi we-Adyghe njengokugcwalisa uphaya noma njengesisekelo sekhekhe likashizi elithambile elithambile.