Umama nobaba kusazodingeka bapakishele ingane ipotimende, noma ngabe lincane kakhulu. Ikakhulukazi kubazali abahlukumezekile, kanye nenhloko yethimba lamakhomishana asePhoenix, u-Alexander Fedin, senze uhlu: lokho okudingeka uhambe nakho ngokushintsha okujwayelekile kwamasonto amathathu.
25 May 2019
Ipotimende lilula kakhulu kunesikhwama. Akufanele ibe enkulu kakhulu noma incane kakhulu, ngoziphu omuhle noshelelezi. Kungcono ukuthatha nokukhiya okuhlanganisiwe, bese ubhalela ikhodi enganeni encwadini. Sayina ipotimende uqobo, unamathisele umaki.
Yenza uhlu lwezinto bese uzifaka ngaphakathi. Ukubuyela emuva, ingane ngeke ilahlekelwe yilutho.
Uma uthumela ingane yakho olwandle, ungakhohlwa ithawula lasolwandle, izibuko noma imaski yokuntywila, ukuvikelwa yilanga, uma ingane izizwa ingavikelekile emanzini noma isencane, gqoka amabhande endandatho noma iringi efuthwayo.
- Ishaja yefoni ephathekayo, ibhethri langaphandle uma likhona.
- Amahedfoni: umculo uyasiza ekuguleni olwandle.
- Izinto zokuhlanzeka komuntu: ibhulashi lamazinyo nokunamathisela, i-shampoo, insipho, i-loofah ne-gel yokugeza. Ungayifaka epotimendeni, kodwa-ke izingane zizokhohlwa ezinye zazo.
- Ukupakisha izikhwama uma kungenzeka.
- Iphepha noma izesuli ezimanzi.
- Isigqoko.
- Ibhodlela lamanzi, uma kukhona indawo.
- Amaswidi e-Peppermint, ama-ginger crackers okulula.
Inhlanzeko yomuntu siqu
- Amathawula amathathu: wezandla, izinyawo, umzimba. Banikezwa ngaphandle kwekamu, kepha abaningi bakhetha ukusebenzisa okwabo. Ngaphezu kwalokho, amathawula wendawo ahlala elahleka.
- Isidambisi (njengoba kudingeka).
- Ukushefa izesekeli (uma kunesidingo).
- Imikhiqizo yokuhlanzeka kwabesifazane (uma kunesidingo).
- I-mouthwash, i-dental floss, i-toothpick (ngokuzithandela).
Isembatho
- Amasethi amabili ezimpahla zasehlobo: izikhindi, iziketi, izikibha, izikibha. Izinto ezinhlanu eziphezulu.
- Isudi yezemidlalo.
- Izimpahla zokubhukuda, iziqu zokubhukuda.
- Amaphijama.
- Ingubo: ihembe nesiketi, ihembe nebhulukwe. Ungawahlanganisa unomphela, kepha nakanjani azodingeka lapho kudlalwa esiteji noma ngezikhathi ezikhethekile.
- Izingubo zangaphansi. Lapho amaphenti namasokisi eningi, kuba ngcono - izingane azithandi ngempela ukugeza.
- Izembatho ezifudumele: ibhantshi elikhanyayo noma ijezi, amasokisi woboya. Ungakholelwa ekubikezelweni kokuthi wonke amasonto amathathu azoba ngama-30 degrees Celsius, ikakhulukazi uma lokhu kuyishifti yokuqala noma ikamu liseduze nedamu. Kungabanda kakhulu kusihlwa.
- Ijazi lemvula.
izicathulo
- Izicathulo zemicimbi.
- Izicathulo zezemidlalo.
- Amasileti.
- Shower slippers (uyazikhethela).
- Amabhuthi enjoloba.
… Ukudla okungavunyelwe - ama-chip, ama-crackers, ushokoledi abakhulu, ukudla okonakalayo;
… Ukubhoboza nokusika izinto;
… Izinto eziqhumayo nezinobuthi, kufaka phakathi okokhelekayo kanye namathini okufafaza oxosha. Indawo yekamu ilashwa njalo ngama-parasites, kunamateyipu anamathelayo. Uma ukhathazeke kakhulu, thenga ukhilimu noma isongo.
Bathathwa ngabantu abahamba nabo ngaphambi kokuba ingane ithunyelwe. Okudingeka kakhulu:
- isivumelwano noma isicelo sokuhlinzekwa ngevawusha,
- amakhophi wedokhumenti yokukhokha,
- izitifiketi zezokwelapha,
- amakhophi amadokhumenti (ipasipoti / isitifiketi sokuzalwa, inqubomgomo),
- imvume ekusetshenzisweni kwedatha yomuntu siqu.
Uhlu lungahluka ngokuya ngokuthi ngabe ngumasipala, ikamu lezentengiso, ulwandle noma ikamu lamatende.
Kubalulekile!
Uma ingane ine-allergies, i-asthma, ukungabekezelelani ngakunye kwemithi, yazisa abahleli kusengaphambili. Thenga imithi edingekayo bese uyinikeza odokotela noma abeluleki. Izingane akufanele zibe nezimpahla zosizo lokuqala - kunemithi eyanele ezikhungweni zezokwelapha.