Okuqukethwe
IPara-aminobenzoic acid-PABA, PABA, uvithamini B10
I-Vitamin H1 ibalulekile ekukhuliseni ama-microbes, nama-sulfonamides, afana ne-PABA ekwakhiweni kwamakhemikhali, ayikhiphe ezinhlelweni ze-enzyme, ngaleyo ndlela amise ukukhula kwamagciwane.
Ukudla okunothile kuka-Vitamin H1
Kuboniswe ukutholakala okulinganiselwa ku-100 g womkhiqizo
Imfuneko yansuku zonke kavithamini H1
Imfuneko yansuku zonke ye-vitamin H1 yabantu abadala ingu-100 mg ngosuku.
Izakhiwo eziwusizo nomphumela wazo emzimbeni
I-Para-aminobenzoic acid ibandakanyeka ku-protein metabolism kanye ne-hematopoiesis, ijwayele ukusebenza kwe-thyroid, yehlise i-cholesterol egazini futhi isebenze njenge-antioxidant.
I-PABA inezindawo zokuvikela ilanga futhi ivame ukusetshenziswa emikhiqizweni yokushiswa yilanga.
I-Para-aminobenzoic acid iyadingeka emzimbeni womuntu, ikakhulukazi lapho kwenzeka lokho okubizwa ngokuthi yisifo sikaPeyronie, esivame ukuthinta abesilisa abaneminyaka ephakathi. Ngalesi sifo, izicubu zepipi lendoda ziba i-fibroid ngokungajwayelekile. Ngenxa yalesi sifo, ngesikhathi sokwakhiwa, ipipi ligobeka kakhulu, elibangela isiguli ubuhlungu obukhulu. Ekwelapheni lesi sifo, ukusetshenziswa kwalesi vithamini kuyasetshenziswa. Ngokuvamile, ukudla okuqukethe le vithamini kufanele kube khona ekudleni okunomsoco womuntu.
I-Vitamin H1 ithuthukisa ithoni yesikhumba, ivimbela ukubuna kwayo ngaphambi kwesikhathi. Le nhlanganisela isetshenziswa cishe kuwo wonke ama-lotion nezigcobo ze-sun. Ngaphansi kwethonya lemisebe ye-ultraviolet, i-asidi iba nezinguquko ezisiza ukuhlanganisa izinto ezishukumisa ukukhiqizwa kwe-melanin, i-pigment enikeza ukubonakala kokushiswa yilanga. IVitamin B10 igcina umbala wemvelo wezinwele futhi ithuthukise ukukhula kwayo.
I-Para-aminobenzoic acid inqunyelwe izifo ezinjengokubambezeleka kokukhula, ukukhathala komzimba nokwanda; ukushoda kwe-folate; Isifo sikaPeyronie, isifo samathambo, isivumelwano sangemva kokuhlukumezeka kanye nesivumelwano sikaDupyutren; i-photosensitivity yesikhumba, i-vitiligo, i-scleroderma, ukusha kwe-ultraviolet, i-alopecia.
Ukusebenzisana nezinye izinto ezibalulekile
I-Para-aminobenzoic acid iyabandakanyeka ekwakhekeni kwe-folic acid ().
Izimpawu zokushoda kwevithamini H1
- ukukhishwa izinwele ngokweqile;
- ukubambezeleka kokukhula;
- ukuphazamiseka kokusebenza kwamahomoni.
Kungani Ukuntuleka Kwamavithamini H1 Kuvela
Ukuthatha ama-sulfonamides kunciphisa okuqukethwe yi-PABA emzimbeni.