Okuqukethwe
I-Vitamin E: ukubaluleka kwesikhumba
Eqinisweni, i-vitamin E iyiqembu lezinto eziphilayo ezincibilika amafutha - ama-tocopherols nama-tocotrienols. Izimonyo zobuso ngokuvamile zisebenzisa i-alpha-tocopherol, uhlobo lukavithamini E olunomsebenzi omkhulu wokulwa ne-antioxidant.
I-Tocopherol iyingxenye yemvelo yolwelwesi lwamaseli, inesibopho sokunwebeka nokuqina kwesikhumba, ivikela amangqamuzana ekucindezelekeni kwe-oxidative (imiphumela emibi yama-radicals mahhala) kanye nokuguga kokuqala. Ukuntuleka kwevithamini E kulula ukukubona ngezimpawu ezilandelayo:
- ukoma nokukhathala kwesikhumba;
- ibala elifiphele;
- ukuba khona kwemigqa evelele yokuphelelwa amandla kwamanzi (imibimbi emincane engahlotshaniswa nesimo sobuso noma ubudala);
- ukubonakala kwamabala e-pigment.
Lezi zinkinga zingase zibonise ukuthi kufanele unake izimonyo zobuso nge-vitamin E futhi ufake imikhiqizo enjalo emikhosini yakho yobuhle njalo.
Umphumela we-vitamin E esikhumbeni sobuso
Iyini ukusetshenziswa kwe-vitamin E esikhumbeni, yiziphi izakhiwo ezisetshenziselwa izimonyo zobuso? Okokuqala, i-vitamin E isetshenziswa njenge-antioxidant enamandla enganciphisa izinqubo zokuguga ngaphambi kwesikhathi kwesikhumba futhi igcine ukubukeka kwayo okusha nokukhazimulayo.
Nakhu okungabalelwa emiphumeleni eyinhloko yezimonyo ye-vitamin E, ebalulekile esikhumbeni sobuso:
- ivikela isikhumba emiphumeleni emibi yama-radicals mahhala, isiza ukulwa nokucindezeleka okwenziwe nge-oxidative (enye yezimbangela eziyinhloko zokuguga kwesikhumba ngaphambi kwesikhathi);
- ikhuthaza izinqubo zokuvuselela nokuvuselela izingqimba ezingenhla ze-epidermis;
- inciphisa ukubonakaliswa okubonakalayo kwezinguquko ezihlobene nobudala kanye nezimpawu zokuguga kwesikhumba;
- kusiza ukulwa ne-hyperpigmentation, izibazi ezincane kanye neminonjana ye-post-acne;
- ikhuthaza i-hydration, ukulwa nemibimbi emihle nemigqa yokuphelelwa amandla kwamanzi;
- ikuvumela ukuthi ugcine ukuqina, ukuqina kanye nethoni yesikhumba.
Akumangazi ukuthi i-alpha-tocopherol ivame ukubizwa ngokuthi "ivithamini yobusha" ebusweni, futhi ukusetshenziswa kwayo kunconywa ukulwa nezinkinga ezihlukahlukene zesikhumba.
Izinketho zokusetshenziswa kwe-vitamin E ezimonyoni
I-Alpha-tocopherol ingasetshenziswa emikhiqizweni ehlukahlukene yesikhumba sobuso, kusukela kuvithamini E okhilimu kuya kuvithamini E owuketshezi kuma-ampoule noma amaphilisi. Ngezansi sizocubungula amafomethi athandwa kakhulu okusetshenziswa kwawo ku-cosmetology.
Ukhilimu nge-vitamin E
I-Tocopherol iyingxenye yamakhilimu obuso ahlukahlukene: kusuka kuma-moisturizers alula kuya ekukhuleni nasekusizeni ukulwa nokuqubuka nokubomvu. Ukusetshenziswa kwama-creams ane-vitamin E kusiza ukulwa nemibimbi emihle kanye namabala eminyaka yobudala, ukuthambisa isikhumba nokugcina umswakama ezingxenyeni zayo ezingenhla, nokuvikela amangqamuzana e-epidermal emiphumeleni emibi yezinto zangaphandle.
Ama-ampoules ane-vitamin E
Imikhiqizo yobuso kuma-ampoule ngokuvamile iqukethe i-vitamin E ewuketshezi (amafutha nezinye izixazululo) ekugxilweni okuphezulu kunokhilimu nezinye izakhiwo. Imvamisa, kukule fomethi lapho kukhiqizwa khona ama-serum anamandla e-antioxidant, aklanyelwe ukulwa nezimpawu zokuguga kwesikhumba kanye nezimpawu ze-post-acne, kanye nokusivikela emithonyeni yemvelo enolaka.
Vitamin E amafutha
Amafutha e-vitamin E "ahlanzekile" ayifomethi ethandwa kakhulu yokunakekelwa kwesikhumba sobuso. Kodwa-ke, naphezu kweqiniso lokuthi amafutha anjalo angase abe ne-vitamin E ephezulu, kufanele asetshenziswe ngokuqapha. Uma ukuthungwa okunamafutha kungase kufane nesikhumba esomile, khona-ke kubanikazi besikhumba esinamafutha, inkinga noma inhlanganisela, amafutha angavusa umphumela ongathandeki we-comedogenic.