Itiye ngemikhiqizo ebalulekile, inikezwa kunoma iyiphi indawo yokudlela noma i-cafe. Kodwa-ke, leli gama lingasho iziphuzo ezihluke ngokuphelele kuye ngezwe kanye namasiko esikhungo.
Itiye elimnyama - izinhlobonhlobo ezivame kakhulu (E-China, lokhu kuhlukahluka kubizwa ngokubomvu). Ngesikhathi sokulungiswa kwaso, amaqabunga esihlahla setiye adlula kuwo wonke umjikelezo wokucubungula: ukomiswa, ukucwiliswa kwe-saping, i-oxidation, ukomisa nokugaya. Itiye elimnyama livuselela ukusebenza kobuchopho, likhulule ukucindezeleka, ukukhathala, futhi lilungise umzimba. Umphumela wetiye emzimbeni uncike emandleni esiphuzo: ukumnika okunamandla noshukela nolamula kukhuphula umfutho wegazi, kukhuphule izinga lokushaya kwenhliziyo, futhi kungakhuphula izinga lokushisa. Itiye elenziwe buthakathaka lehlisa umfutho wegazi futhi lehlise imfiva. Itiye liye lafakazelwa ngokwesayensi ukuthi lithuthukisa isimo sengqondo ngokwandisa amazinga e-hormone serotonin. Lesi siphuzo siqinisa izindonga zemithambo yegazi, sivimbela ukwakheka kwamahlule egazi, sisuse ubuthi nezinsimbi ezisindayo emzimbeni, futhi sinomphumela wokulwa namagciwane. Kodwa-ke, ukuphuza ngokweqile itiye elimnyama kungaholela ekuqwashisweni, ukwethuka, imithambo ye-varicose, kanye ne-arrhythmias yenhliziyo.
Lapho unciphisa isisindo, kunconywa ukuthi uphuze itiye elimnyama ngobisi olunamafutha - lesi siphuzo sidambisa isifiso, ngenkathi sinikeza amandla nobungqabavu.
Itiye elihlaza yenziwa ngamaqabunga esihlahla setiye njengombala omnyama, kepha awatholi nhlobo i-oxidation, noma alenqubo izinsuku ezithile (kuthatha amasonto ambalwa ukuthola izinhlobo ezimnyama). Ngokuhambisana nalokhu, izindawo zesiphuzo nazo ziyashintsha - inombala obala ngokwengeziwe nokunambitheka okucashile, okungajulile. Akunconywa ukwenza itiye elihlaza ngamanzi abilayo - amanzi ashisayo kuphela angabi ngaphezu kwama-70 - 80 degrees. Ngenxa yenqubo eyenziwe lula yokucubungula amaqabunga, itiye eliluhlaza ligcina inani lezakhi ezilahlekile ngesikhathi sokulungiswa kwetiye elimnyama: uvithamini C, i-zinc namacatechin, okuhlanganisa okubaluleke kakhulu kuwo, i-tannin. Lezi yizinto zeqembu le-P-vitamin elinezinto zokulwa ne-antioxidant ezivimbela ukuvela kwezimila futhi zinciphise inani lama-radicals amahhala, anciphisa inqubo yokuguga. Ngisho naseChina yasendulo, banake iqiniso lokuthi itiye eliluhlaza lenza ngcono umbono, ligxilisa ukunakwa futhi lenyuse ijubane lokuphendula. Ngempela, kukhona i-caffeine eyengeziwe kulesi siphuzo kunekhofi, kodwa kuthatha isikhathi eside ukumuncwa futhi kusetshenziswe kancane. Ngaphezu kwalokho, itiye eliluhlaza lisiza ukunciphisa amafutha omzimba, kufaka phakathi ngaphakathi kwemithambo yegazi, okuthuthukisa ukusebenza kwenhliziyo. Kodwa-ke, futhi kunomthelela omubi emzimbeni - kwandisa umthwalo esibindini nasezinsweni, ngakho-ke kungcono ukukhawulela ezinkomishini ezinhlanu zalesi siphuzo ngosuku.
Itiye eliluhlaza lisetshenziswa kakhulu kwi-cosmetology - lihlanza izimbotshana zesikhumba futhi lisenze sibe mnandi, ngakho-ke ukuwasha nobuso obenziwe ngamaqabunga awo kuyasiza kakhulu. Ngaphezu kwalokho, lesi siphuzo sivame ukusetshenziselwa ukulahlekelwa isisindo - sona, njengomnyama, sinciphisa ukudla futhi sikhuthaze ukushiswa kwamafutha, kodwa siqukethe izakhi eziningi ezidingekayo emzimbeni womuntu ekudleni.
Itiye elimhlophe - itiye elivela emaqabungeni amabili okuqala aqhakaza ekugcineni kwegatsha letiyi. Itiye elimhlophe langempela livunwa ekuseni kakhulu – kusukela ngehora lesi-5 kuye kwelesi-9 kuphela esimweni sezulu esomile nesipholile. Icutshungulwa ngendlela ekhethekile, ngesandla, ngaphandle kokusebenzisa ubuchwepheshe. Amaqabunga aqoqiwe ayashiswa futhi omiswe, edlula ezinye izinyathelo zokucubungula. Itiye elimhlophe lingabhekwa kuphela ngamanzi afudumele - cishe ama-degree angama-50. Odokotela bakholelwa ukuthi yizinhlobonhlobo ezimhlophe zesiphuzo esidumile esivimbela kakhulu ukwakheka kwamangqamuzana anamafutha, futhi futhi sikhuthaza ukubuyiswa kabusha kwamadiphozithi asevele enziwe, avimbela isifo senhliziyo nesifo sikashukela. Itiye elimhlophe linomthelela ongemuhle kakhulu esibindini kunetiye eliluhlaza, kodwa kwezinye izici licishe lifane.
Itiye eliphuzi - leli yigama lolunye lwezinhlobo ezibiza kakhulu zetiye eliluhlaza, eChina lasendulo lalinikezwa etafuleni lomndeni wasebukhosini. Yize kunomqondo wezindawo zayo zokuphulukisa ezimangazayo, empeleni awehlukile kohlaza olujwayelekile.
I-carcade yetiye eyenziwe ngama-bracts we-hibiscus sabdariff. Imvelaphi yalesi siphuzo ihlotshaniswa neGibhithe lasendulo, inezinto ezinhle zokuqeda ukoma, i-hibiscus ingadliwa kokubili okushisayo nokubandayo, ushukela ungangezwa ukunambitha. Iqukethe izinto eziningi ezizuzisayo, kufaka phakathi i-vitamin P, i-citric acid, i-flavonoids, ethuthukisa ukwakheka kwemithambo yegazi, ne-quercitin, esiza ukuhlanza umzimba. Kufanele kukhunjulwe ukuthi letiye linomphumela omangazayo wokuhluza futhi lonyusa i-asidi yesisu; akunconywa ukuthi uyisebenzisele isifo se-gastritis nesifo sezilonda.