Okuqukethwe
Uhlelo lokuzivocavoca lukaTom Hardy
Inhloso eyinhloko:
Uhlobo:
Izinga lokulungiselela: isilinganiso
Inani lokuzivocavoca ngesonto: 4
Imishini edingekayo: ama-barbells, ama-dumbbells, imishini yokuzivocavoca, isisindo sakho
Izithameli: amadoda nabesifazane
About the Author: UBrad Borland
Hamba uhlanya njengoBane, i-nemesis kaBatman: faka ukusebenza okunamandla nokuqina kukaTom Hardy ekusebenzeni kwakho okulandelayo!
Incazelo yohlelo lokuqeqesha
Ukudlala indawo kaBane kuThe Dark Knight Rises, uTom Hardy kwadingeka athole cishe i-14 kg yemisipha. Ngokusho kombhalo, uBane wayengumlingiswa ogqamile ongemuhle onamandla owesabekayo angaphezu komuntu; imbangi efanelekile, ephakeme ngokomzimba kuno-Dark Knight uqobo. Iqinile, iyabusa futhi inamandla, iyesabeka ekubukekeni kwayo. Kepha ayikho indawo empilweni yethu yokwandisa amandla namandla? Uqinisekile ukuthi inqubo yakho ejwayelekile yokuzivocavoca ayidingi ukukhahlela okulula ku-butt? Noma mhlawumbe sekuyisikhathi sokufunda ukuzivocavoca okusha, ukusebenzisa amasu athuthukile, nokusebenzisa ukusikisela ukuze ubuyele endleleni ukukhuphula ivolumu namandla?
Kahle lawa masu okuqeqesha asezingeni eliphakeme aqeda noma iyiphi ithafa lokuqeqesha, futhi uzofana noMad Bane!
Uhlelo lokuzivocavoca lukaTom Hardy
Ngezansi kunesibonelo sohlelo olunokuzivocavoca ngoMsombuluko, uLwesibili, uLwesine nangoLwesihlanu, ngoLwesithathu nangezimpelasonto ngomusa wokuphumula nokululama.
Lolu hlelo lubonisa kuphela amasethi asebenzayo, ungakhohlwa ukwenza amasethi we-1-2 wokuzifudumeza wokuphindaphinda okungu-10 ngesisindo esincane ngaphambi kwabo.