Okuqukethwe
- Valeria Viktorova, ezemidlalo acrobatics
- Ksenia Parkhacheva, i-cheerleading
- Natalia Ivanova Cheerleading
- U-Natalia Stenenko (Zueva), i-gymnastics enesigqi
- U-Alexandra Savicheva
- Olga Novoselova (Novozhilova), volleyball
- UVictoria Solovieva, oholayo
- ULyubov Nikitina, i-freestyle
- Olga Belyakova
- U-Olga Tretyakova, i-gymnastics yesigqi
- U-Anastasia Klyushina ungumbungazi ohamba phambili
Lawa mantombazane kukhona ukuziqhenya esifundeni Yaroslavl: abasubathi nobuhle. Bawine izinkundla zemidlalo eyahlukene. Iziketi, ibhodi leqhwa, i-volleyball, i-barbell, i-tatami, imoto yokugijima - laba buhle bangenza yonke into! Namuhla amantombazane ngokwawo atshele usuku Lwabesifazane mayelana nawo kanye nempumelelo yawo. Hlangana, uhloniphe, uziqhenye - futhi ubavotele ekhasini lokugcina. Ukuvota kuzoqhubeka kuze kube uJanuwari 15.
Valeria Viktorova, ezemidlalo acrobatics
Ubudala iminyaka 20
Izimpumelelo: Kwezemidlalo iminyaka engu-13. Ingcweti Yezemidlalo ku-Sports Acrobatics. Multiple iqhawe ubuqhawe Russia kanye ubuqhawe Russia. Champion of the international umncintiswano "Volkov Cup". Umpetha womhlaba, ophinde abe ngumpetha waseYurophu izikhathi ezimbili. Iminyaka emi-3 ilandelana ifakwe kubasubathi abahamba phambili abayi-10 bonyaka esifundeni saseYaroslavl.
Iqiniso elihehayo: Manje ngisebenza njengomqeqeshi ejimini. Ngiqeqesha abadlali be-hockey be-Lokomotiv - senza ukunwebeka nabo, kubaluleke kakhulu kubadlali be-hockey. Ngiphinde ngiqeqeshe izingane esigabeni se-sports acrobatics.
Okulandelayo: Angihlukani nezemidlalo - ngiyaziqeqesha, kodwa ngenye indlela, ngathatha i-bodybuilding (ukufaneleka). Futhi kukhona kakade imiphumela: iwine ubuqhawe esifundeni Yaroslavl, indebe evulekile esifundeni Ivanovo futhi wathatha indawo 4 ku ubuqhawe Russia.
Ungavotela umsubathi lapha
Ubudala iminyaka 27
Izimpumelelo: Ukaputeni weqembu labesifazane le-volleyball "Yaroslavna-TMZ", esengiyidlale iminyaka ecishe ibe ngu-10. Kanye neqembu, u-Yaroslavna uzuze ilungelo lokubamba iqhaza emqhudelwaneni we-Major League A - esigabeni sesibili esinamandla se-volleyball yaseRussia. Kodwa ngenxa yobunzima bezezimali, iqembu alikwazanga ukungena kulo mqhudelwano futhi laqhubeka nokudlala ku-Major League "B". Asipheli amandla siyaqhubeka nokulwa.
Iqiniso elihehayo: Angizibheki njengonobuhle, kodwa kwaba khona izikhathi lapho ngangibandlululwa ngenxa yokubukeka kwami. Ubudlelwano nalabo okuthiwa yizintombi abuzange buhambe kahle. Nginabantu abaningi engibajwayele, kodwa bambalwa abangane bangempela. Cishe yile ndlela okufanele kube ngayo.
Okulandelayo: Angiyena umuntu othanda ukushintsha indawo ezungezile. Ngithanda yonke into e-Yaroslavna, ngakho kanye neqembu sizozama ukudlulela ku-Major League "A" futhi sizidonsele amehlo.
Ungavotela umsubathi lapha
Ksenia Parkhacheva, i-cheerleading
Ubudala iminyaka 23
Izimpumelelo: Uthole iziqu zeCaprice Dance Club (2002-2011), owawina umqhudelwano we-All-Russian eKazan (2010). Njengamanje, i-cheerleader iyilungu le-Lucky star cheerleader.
Imininingwane Ethakazelisayo: Kubukeka sengathi ngazalelwa ukudansa, konke ubuntwana bami ekhaya ngangidansa phambi kwesibuko ngaphansi kwerekhoda yekhasethi, kwathi umama wami eneminyaka eyi-10 wangithumela eklabhu yokudansa yaseKapriz, lapho ngafunda khona ukudansa iminyaka eyi-9. iminyaka emndenini omkhulu onobungane futhi sakha ubungane namantombazane lapho, esidansa nawo manje eqenjini lokusekela i-Lucky star. Kimina ukudansa kufana nesidakamizwa osekuyiminyaka engu-13 ngisijabulela futhi angikwazi ukuyeka.
Okulandelayo: Ngihlela ukudansa inqobo nje uma ukudalelwa nempilo kungivumela. Futhi uma ngisho nangokwengeziwe, khona-ke iphupho lami eliyigugu ukuzala indodakazi ezoqhubeka nomsebenzi wami wokuzilibazisa!
Ungavotela umsubathi lapha
Natalia Ivanova Cheerleading
Ubudala iminyaka 23
Izimpumelelo: Uthole iziqu e-Yaroslavl State Technical University wenza iziqu ze-Economics and Enterprise Management (embonini yamakhemikhali) ngama-honours.
Iqiniso elihehayo: Ngaso sonke isikhathi ngangibuka amantombazane ashayayo avule imilomo - ayemahle kakhulu, ezacile, egijima futhi ehlekisa. Nganginenhlanhla ukuthi umama wayazi umqeqeshi weqembu elisekela kuphela elithi "Grace" ngaleso sikhathi edolobheni laseYaroslavl - u-Yulia Igorevna Tikhomirova, owangeluleka ukuba ngithathe indodakazi yami kulo mdlalo. Ngakho ngafika lapho ngineminyaka engu-14, ngihlanganisa ukuphila kwami nalo msebenzi engiwuthandayo. Futhi iminyaka engu-9 manje bengizinikeza isiqondiso sokudansa.
Okulandelayo: Ngisebenza kumethuli we "City TV" wesibikezelo sezulu. Ngaphezu kwalokho, ngithanda ngempela ukuba matasa kwezokuhlalisana kwabantu enyuvesi yami engiyithandayo. Ngiyilungu le-YSTU Students' Union, lapho ngisiza khona abafundi ekwenzeni izinombolo zomdanso emicimbini eyahlukene yamanyuvesi kanye neyamanyuvesi.
Ungavotela umsubathi lapha
U-Natalia Stenenko (Zueva), i-gymnastics enesigqi
Ubudala iminyaka 27
Izimpumelelo: Ingqwele yase-Europe izikhathi ezinhlanu, umpetha womhlaba izikhathi ezintathu, umpetha wama-Olympic ngo-2008, Uhlonishwa Umpetha Wezemidlalo kujiymnastics enesigqi.
Iqiniso elihehayo: Weza emdlalweni kadadewabo, kusukela ngaleso sikhathi wayeneminyaka engu-4 ubudala futhi engayi esikoleni, akazange athathe noma yimiphi eminye imibuthano - wayesemncane. Ngangingafuni ukuhlala ekhaya. Ngemva kokusebenza iminyaka engu-7, nganquma ukuqeda ezemidlalo, angizange ngikwenze unyaka, khona-ke, ngemva kokushintshela komunye umqeqeshi, ngaphinde ngithanda i-gymnastics.
Yini okulandelayo? Dala umndeni oqinile. Manje kuphela esinyathelweni sokuqala. Futhi kunezinhlelo eziningi.
Ungavotela umsubathi lapha
U-Alexandra Savicheva
Ubudala iminyaka 17
Izimpumelelo: Ibhande elimnyama, 1st dan. Ngingumnqobi wezikhathi ezi-5 womqhudelwano waseRussia kanye nomnqobi womqhudelwano womhlaba ngo-2014. Futhi uma mayelana nezindebe nezindondo, khona-ke nginezinkomishi ezingaba ngu-80 nezindondo ezingaba yi-100 Futhi emqhudelwaneni wokugcina emqhudelwaneni waseRussia ngo-2015 I. uhlonishwe njengomsubathi ohamba phambili wonyaka nendlela engcono kakhulu emqhudelwaneni…
Iqiniso elihehayo: Abazali bami banginika umdlalo wokulwa onjengokudosa lapho ngineminyaka engu-7 ubudala. Ngangimncane futhi ngingakazi kahle ukuthi ngifunani, ngakho ngaphinde ngangenela ukubhukuda nokudansa iminyaka eminingana ngokuhambisana. Futhi ngisakhumbula indlela engangena ngayo ehholo ngokokuqala ngqá. Umama wathi ngokuncokola: “Sihola umpetha wakusasa.” Umqeqeshi wamamatheka. Kodwa kusukela ezinsukwini zokuqala zokuqeqeshwa, ngangihlukile kuwo wonke umuntu, futhi umqeqeshi wanikela isikhathi sakhe esiningi kimi. Njengoba i-kudo ingumdlalo osemusha, ayengekho amantombazane e-kudo e-Yaroslavl ngaleso sikhathi. Ngakho-ke, ngadlala phakathi kwabafana ngaze ngaba neminyaka engaba ngu-11. Futhi akavumelanga muntu ukuthi awine. Umqhudelwano wokuqala ongathi sína emsebenzini wami wawungompetha baseRussia, ngabe sengiqeqeshwa unyaka owodwa futhi ngokushesha ngathatha indawo yesi-3. Eqinisweni bengingazi nokuthi isicoco sezwe lesi, ngaphuma ngalwa nginganakile ukuthi inhloboni yembangi ephambi kwami.
Yini okulandelayo? Iminyaka engu-10 manje, njengoba ngenza i-kudo, izinga lihluke ngokuphelele, umncintiswano ukhula, kodwa ngokuphambene nalokho, ungiyisa phambili. Umqeqeshi wami ungibiza ngokuthi “i-samurai esesimweni sowesifazane”, ngihlala ngigcina lokhu ekhanda lami futhi angigcini lapho. Ngakho-ke, iNdebe yoMhlaba kanye neWorld Championship ihamba phambili esigabeni sabadala. Lona umgomo wami, engilwela ukuwufinyelela.
Ungavotela umsubathi lapha
Ubudala iminyaka 27
Izimpumelelo: Izimpumelelo zakamuva zesizini yekwindla ka-2015 - umpetha wesifunda saseMoscow, iqhawe eliphelele laseMoscow kanye nosekela-champion waseRussia, oqeqeshelwe ukuba yingcweti yezemidlalo kwezokuqina nokwakha umzimba, futhi wafakwa eqenjini lesizwe laseRussia ekwakheni umzimba. kanye nokufaneleka.
Iqiniso elihehayo: Waqala ukucula entwasahlobo ka-2015 esigabeni se-fitness bikini. Ngonyaka wokuqala, waba umpetha wezemidlalo futhi waba yilungu leqembu lesizwe laseRussia futhi wabonisa imiphumela emihle kakhulu ezigabeni ezimbili. Futhi ekwindla ngangivele ngilungiselela esinye isigaba - ukuqina komzimba. Ekwindla, waqala ukuqeqesha ngaphansi kokuqondiswa komqeqeshi wenhloko-dolobha u-Iveta Statsenko. Ngingubuso besitolo sokudla kwezemidlalo.
Yini okulandelayo? Izinhlelo zesizini yasentwasahlobo ka-2016 - ukunqoba eYurophu.
Ungavotela umsubathi lapha
Olga Novoselova (Novozhilova), volleyball
Ubudala iminyaka 30
Izimpumelelo: I-CCM ku-volleyball yakudala ne-beach. I-volleyball yakudala ingompetha abaningi emiqhudelwaneni yesifunda neyedolobha. Kusukela ngo-2010 kuya ku-2015 wadlalela i-VC Yaroslavna-TMZ (iklabhu ye-volleyball yabesifazane evela edolobheni laseTutaev, esifundeni saseYaroslavl, edlala ku-European Zone ye-Major League "B" yomqhudelwano we-volleyball yabesifazane baseRussia). Impumelelo engcono kakhulu - iqembu laba ngumpetha we-Major League "B" ye-Russian Championship 2015. I-Champion StudentsportFest 2015, eMoscow. I-volleyball yasolwandle – ompetha abaningi emiqhudelwaneni yesifunda neyedolobha, owine umklomelo womqhudelwano we-Central Federal District ku-volleyball yasogwini ngo-2014; owawina i-All-Russian Beach Volleyball Festival e-Yaroslavl "Fitness without a subscription" 2014; owine uMbukiso Womgwaqo we-Beach volley e-Kolomna 2014; owawina Bobrikov uvule 2015, Turkey, Antalya.
Iqiniso elihehayo: Umndeni wethu wonke ungabadlali. Umama ungumqeqeshi we-volleyball futhi ubambe iqhaza emiqhudelwaneni yaseRussia phakathi kwama-veteran, udadewabo udlala i-volleyball, ubaba ungumdlali webhola. Ngaqala ukudlala i-volleyball nomama, uSvetlana Novozhilova, kusukela ebangeni lesi-6. Ngaphambi kwalokho, wayezibandakanya nokubhukuda, i-acrobatics, i-athletics. Ubenobudlelwane kusukela ebuntwaneni, ngakho-ke wancamela imidlalo yeqembu kunemidlalo yomuntu ngamunye. Nakuba ngingenayo idatha yokukhula okuhle, isivinini sami nokusabela kusezingeni eliphezulu kakhulu!
Yini okulandelayo? Okubalulekile okulandelayo, yiqiniso, umkhaya. Ngo-August 2015, ngashada futhi ngathuthela eSt. Miningi imiqhudelwano - yomibili i-volleyball yakudala neyebhishi, ngakho-ke ngizozigcina ngisesimweni esihle somzimba esikhathini esizayo.
Ungavotela umsubathi lapha
UVictoria Solovieva, oholayo
Ubudala iminyaka 19
Izimpumelelo: Lapho esemncane, wayezibandakanya ejimini lobuciko futhi wathola isigaba sesibili sentsha. Kwaphela isikhathi eside ematasa nokudansa futhi enyuvesi kuphela wazama yena njengoba cheerleader. Okwamanje, ngingukapteni weqembu elisekela ubuhlakani bami (ngiwine imiklomelo emiqhudelwaneni yamafakhalthi ahlukahlukene) futhi ngiyilungu leqembu elikhulu leqembu lokusekela i-Lucky star.
Iqiniso elihehayo: Ngize eqenjini labasekeli ngenhlanhla (banginike ukuthi ngiye kolingisa), angikaze ngicabange ukuthi lolu hlobo lomsebenzi luzokwazi ukungidonsa kakhulu. Ukuthi ihholo lokuqeqesha lizoba ikhaya, iqoqo lizoba umndeni, futhi ukudansa nokudlala kuzoba yingxenye yokuphila.
Yini okulandelayo? Ngingathanda kakhulu ukuqhubeka ngifunde futhi ngithuthuke kule ndlela. Kodwa okokuqala udinga ukuthola imfundo, futhi konke okunye kamuva.
Ungavotela umsubathi lapha
Ubudala iminyaka 25
Ukufeza: Phakathi neminyaka yami yesikole, ngathola iziqu zokuba umpetha wezemidlalo, futhi konke lokhu ngibonga umama, owangithatha ngineminyaka emithathu wangiyisa esigabeni sokuvivinya umzimba onesigqi. Ukudansa kwe-ballroom yezemidlalo kanye ne-acrobatics kuthathe indawo ekhethekile ohlelweni lwami. Ngenxa yobuntwana obumatasatasa, manje ngisebenza embonini yokudala. Manje umndeni wami wokudansa uyiqembu lokusekela elithi "Grace", lesi yisikhathi sami sokuqala sokusebenza eqenjini, futhi ngibonga isiphetho sokuba sezandleni zabachwepheshe - u-Yulia Tikhomirova no-Yulia Klimovitskaya.
Iqiniso elihehayo: Ikhono likamama lokwakha izingubo zekhethelo ngezandla zami ladluliselwa kimi. Lolu wusizo olukhulu lomsebenzi wami, sakha zonke imvunulo ngokwethu.
Yini okulandelayo? Ukwethula umugqa wethu wezingubo, ukubeletha izingane ezinempilo, singawushiyi umsebenzi wokudala isikhathi eside ngangokunokwenzeka, kahle, ukuze siphile ngenjabulo i-¾ yekhulu leminyaka esele.
Ungavotela umsubathi lapha
ULyubov Nikitina, i-freestyle
Ubudala iminyaka 16
Izimpumelelo: Indawo yokuqala emqhudelwaneni waseRussia, osanda kufika onyakeni kuma-acrobatics e-ski emhlabeni, indawo yokuqala esimeni esiphelele se-European Cup, indawo yoku-1 ekumeni okuphelele kweNdebe yaseRussia, ukufaneleka - inkosi yezemidlalo.
Iqiniso elihehayo: Kusukela ngineminyaka engu-6 ngenza i-acrobatics yezemidlalo, futhi umfowethu wayenami. Yimina kuphela esidlala kukhaphethi namantombazane, futhi yena wagxuma emzileni we-acrobatic. Wabe esefuna ukuzama isandla sakhe ku-freestyle, futhi wayithanda kakhulu. Hhayi-ke, ngiyamlandela!
Yini okulandelayo? Ukuze ube umpetha wama-Olympic noma okungenani uthole indondo Yemidlalo Yama-Olympic.
Ungavotela umsubathi lapha
Olga Belyakova
Ubudala iminyaka 27
Izimpumelelo: Ompetha abaningi baseRussia, indondo yesiliva ye-European Championship, indondo yezindebe zomhlaba, umhlanganyeli weMidlalo yama-Olympics amabili.
Iqiniso elihehayo: wafika emfushane newele lakhe uNastya. Imiphumela yakhula ngokuncintisana. Khona-ke uNastya wajula ezifundweni zakhe futhi wangisiza ukuba ngihambisane nekharikhulamu yesikole.
Yini okulandelayo? Ngikhulisa indodana yami enezinyanga ezingu-10, ngiyaziqeqesha, ngizozama ukubuyela eqenjini lesizwe.
Ungavotela umsubathi lapha
Ubudala iminyaka 26
Izimpumelelo: Indondo yethusi ye-1600Н offset yesigaba sesi-6 seNdebe yaseRussia ku-rally "Peno-2015" njengomshayeli. Othole indondo yethusi esicongweni se-R2 esigabeni sokugcina se-Russian Rally Championship ka-2015 “Izintaba zaseCaucasus” njengetilosi. Isiliva esigabeni Esijwayelekile embuthanweni omncane wePetrovskaya Versta. Eqinisweni, kusesekuseni kakhulu ukuthi singakhuluma ngezimpumelelo - kuningi okumele sikufunde.
Iqiniso elihehayo: Ngingene eralini ngephutha. Ngahlangana nabagijimi be-STK Motor ngesikhathi ngisebenza njengentatheli. Simenywe ukuthi sizobuka umjaho othi “Golden Domes – 2013” obubanjelwe ngasePetrovsk. Kusukela ngiqala ukugula nge-motorsport. Kakade ngo-2014, ugibele imijaho eminingana esihlalweni esifanele njenge-navigator. Futhi ngo-2015 nganquma ukuzizama njengomshayeli wemoto "yokulwa".
Yini okulandelayo? Ngifuna ngempela ukuthi impilo yami yesikhathi esizayo ixhunywe ne-motorsport - ngenza yonke imizamo ngalokhu. Ngingathanda ukuzuza imiphumela kanye namandla, kokubili ekuhloleni nasekuzulazuleni. Kusele ukuthola uxhaso oluzinzile.
Ungavotela umsubathi lapha
U-Olga Tretyakova, i-gymnastics yesigqi
Ubudala iminyaka 20
Izimpumelelo: I-Master of Sports yaseRussia ku-gymnastics enesigqi, ilungu leqembu lesizwe lesifunda saseYaroslavl, ophumelele umqhudelwano we-Central Federal District emncintiswaneni weqembu, ophumelele emiqhudelwaneni yamazwe ngamazwe, amakilabhu kanye nemiqhudelwano yesifunda.
Iqiniso elihehayo: Abazali bami bangithumele kuma-gymnastics anesigqi, njengoba bona ngokwabo babengabasubathi be-gymnastics, umama wayezivocavoca onesigqi, kanti ubaba wayezibandakanya ne-acrobatics. Ezemidlalo zingifundise ukusetha imigomo futhi ngiyifinyelele, ngakhulisa umlingiswa oqinile nokuqina.
Yini okulandelayo? Manje ngifunda e-Pedagogical University njengomqeqeshi futhi sengiqala umkhuba wokuqeqesha.
Ungavotela umsubathi lapha
U-Anastasia Klyushina ungumbungazi ohamba phambili
Ubudala 21 ngonyaka
Izimpumelelo: kusukela ngineminyaka engu-7 bengilokhu ngithuthuka ngezindlela ezimbili - i-choreography nemidanso yabantu. Wabamba iqhaza emiqhudelwaneni yokuzivocavoca. Wabe esenquma ukuzama isandla sakhe ngesitayela sesimanje futhi iminyaka emibili ecula yedwa weqembu lomdanso we-Extreme Style. Iminyaka engu-8 eqenjini lokusekela le-HC Lokomotiv.
Iqiniso elithakazelisayo. Lapho ngineminyaka engu-9, ngazithola ngidlala i-hockey nabazali bami. Lapho ngibona ukusebenza kweqembu leqembu le-Lokomotiv, ngabona: “Yilokhu engikufunayo.” Amaphupho amiselwe ukufezeka! Eminyakeni embalwa kamuva, umama wabona ngephutha isikhangiso sokulingisa kweGrazia. Ngaqala ukulungiselela kanzima futhi ngibonga umama owangisekela kuyo yonke imijikelezo engu-3, ngiphumelele ukhetho.
Yini okulandelayo? Ukuzama ukuphila “lapha futhi manje”, ukwazisa nsuku zonke engiye ngaphila, angiyeki ukucabanga ngekusasa. Ngihlala ngidansa, futhi ukudansa kuhlezi kukimi. Futhi, "njengentombazane yangempela", ngiphupha ngendlu ethokomele lapho izingane zigijima zinokukhanya okubi emehlweni azo, lapho izihlobo zihlangana khona futhi zabelane ngokuthile okubalulekile nokuseduze, futhi, okubaluleke kakhulu, ukuthi kukhona uthando nokwethenjelwa. indoda eseduze.
Ungavotela umsubathi lapha
Votela umsubathi omthanda kakhulu!
Valeria Viktorova
Vera Kochanova
Ksenia Parkhacheva
Natalia Ivanova
Natalia Stenenko (Zueva)
U-Alexandra Savicheva
UDaria Coil
Olga Novoselova
UVictoria Solovyova
Leah Maksimova
ULyubov Nikitina
Olga Belyakova
Yulia Shatokhina
Olga Tretyakova
Anastasia Klyushina