Isitshalo somndeni wakwaLecithis, lapho kukhula khona inathi yaseBrazil, singesinye sezihlahla ezinkulu kakhulu ehlathini lemvula lase-Amazon. Umuthi onezithelo ezingajwayelekile, ezifana nezikakhukhunathi watholakala ngekhulu le-XNUMXth ngabahloli bamazwe abangamaPutukezi nabaseSpain.
Izinzuzo nokulinyazwa komuthi weBrazil kufundwe ngokucophelela, futhi kuxoxwa ngakho kakhulu ngochwepheshe. Amantongomane aseBrazil alungile ekwehliseni amazinga e-cholesterol, kanti izinhlamvu zinothe ngamaprotheni kanye nefayibha. Kepha kufanele kukhunjulwe ukuthi ukusetshenziswa ngokweqile kwamantongomane aseBrazil kungaholela ekutheni i-selenium ibe nobuthi, okuzoholela ekuphazamisekeni kwemizwa, ukubola kwamazinyo, i-dermatitis nokulahleka kwezinwele.
Izinzuzo zamantongomane aseBrazil zaziwa emhlabeni wonke namuhla: umkhiqizo uthathwa njengobalulekile futhi ongavamile. Amantongomane aseBrazil angumkhiqizo wekhalori ephezulu. Izinhlamvu zala makinati zinamavithamini amaningi, amaminerali kanye nama-antioxidants. Izinhlamvu zamantongomane zaseBrazil ziqinisa amasosha omzimba, zisize ekudambiseni ukukhathala, futhi zenyuse umzimba.
Izinzuzo zamantongomane aseBrazil yi-selenium ayiqukethe. Amantongomane aseBrazil angumthombo omuhle kakhulu kavithamini E futhi anamandla anamandla ancibilika anqobelene namafutha. Amantongomane aseBrazil aqukethe i-gluten. I-Vitamin B1, equkethwe ku-nuclei, ibalulekile ezinqubweni ze-cell metabolism. Lamantongomane alungele izingane kanye nabantu abadala.
Izinzuzo zamantongomane aseBrazil zisezakhi zokulandelela ezitholakala esithelweni. Ithusi lingamelana ne-anemia, livimbele i-osteoporosis (amathambo abuthakathaka). Futhi izinhlamvu zezinhlamvu zine-iron, i-manganese, i-riboflavin.
Ukulimala kwenhlamvu yaseBrazil ukuthi abanye abantu abazwelayo, basebenzisa inqwaba yamanhlamvu, bangathola ukusabela okweqile.
I-Radium, into enemisebe futhi enobungozi kakhulu, ingalimaza umzimba. Ngakho-ke, akufanele uwasebenzise kabi la makinati, amantongomane amabili noma amathathu kuphela ngosuku azokwanela umzimba womuntu.
Amantongomane aseBrazil nawo ayingozi ngenxa yama-aflatoxin awo, ngoba avumela ukukhula komdlavuza wesibindi. Amantongomane aseBrazil awanconywa kubantu abane-high blood pressure.
Izinzuzo nokulinyazwa komuthi waseBrazil kuncike enanini lokusetshenziswa kwawo ngosuku. Uma bengahlukunyezwa, umzimba ngeke ulimale. Izakhamzimba eziqukethwe amantongomane zisiza ukululama ekucindezelekeni nasekucindezelekeni.
Amafutha atholakala esithelweni se-nut yaseBrazil, enezinto zokwelapha, futhi isetshenziselwa ukuqeda ukuvuvukala kwesikhumba, ukupholisa izilonda namanxeba. Emithini yendabuko, lo oyili uthole ukusetshenziswa kwawo njengesixhobo sokuthambisa nokuthambisa isikhumba, ekuthambiseni.