Amafutha eJojoba, okuyi-wax empeleni, atholakala embewini yejojoba. Isebenza ngempumelelo ekwelapheni izinwele.
Kuyasiza nokuvikela isikhumba sakho kuma-dermatoses ahlukahlukene. Thola lapha Izinzuzo eziyi-10 zamafutha ejojoba kanye nezindlela zokupheka ukuze unakekele ubuhle bakho.
Ukubunjwa
IJojoba isihlahla esikhula ezindaweni ezishisayo, ikakhulukazi e-Afrika naseNingizimu Melika (1).
Izimpande, amaqabunga kanye namagxolo ejojoba asetshenziswa emithini yendabuko yase-Afrika neyamaMelika Omdabu. IJojoba ingafinyelela kumamitha ama-3 ukuphakama futhi iphila iminyaka ephakathi kuka-100 no-200.
Amafutha eJojoba akhishwa embewini yejojoba. Ngokucindezela okubandayo ngaphandle kwe-solvent lapho amafutha akhishwa khona ukuze kugcinwe zonke izakhi eziqukethwe imbewu. Empeleni iyingcina yemifino ewuketshezi eyakhiwe ngama-waxy esters angama-97%.
Amafutha we-jojoba angachazwanga awu-oyela ophuzi osagolide. Inephunga elincane elinamafutha. Ngemuva kwenqubo yokucwenga, uwoyela wejojoba uba iphunga futhi ungabi nombala. Lo oyili unokwakheka okucishe kufane ne-sebum yomuntu.
Yingakho ifakwa kalula ku-epidermis ukuze kuqiniswe i-sebum yesikhumba nezinwele. Amafutha eJojoba akhiwe:
- Ama-fatty acids afana ne-oleic acid, i-docosanoic acid, i-eicosanoic acid. Lawa mafutha e-monounsaturated acids anezakhi ezinomsoco futhi ezinomsoco. Zibaluleke kakhulu ekulinganiseni kwesikhumba, izinwele, izinzipho.
- I-Vitamin E: Amafutha e-Jojoba acebile ku-vitamin E. I-vitamin E yemvelo imunca kalula isikhumba kuneyokwenziwa, ngakho-ke ukubaluleka kokusebenzisa i-jojoba oil.
I-Vitamin E isebenza njenge-antioxidant emzimbeni, iphinde ibambezele inqubo yokuguga kwesikhumba namaseli omzimba.
- Ama-antioxidants: Ama-antioxidants avikela isikhumba sakho emiphumeleni elimazayo yelanga. Baphinde balwe nama-radicals amahhala futhi babalulekile ekulweni nezifo zesikhumba, umdlavuza.
- Ama-ceramide emifino: lezi yizithako ezisebenzayo zokuvikela, zokugcwalisa lipid izinwele zakho nesikhumba sakho. Basiza ukugcina ukukhanya kwezinwele ezidayiwe. Ziyashesha, ziqinise i-fiber yezinwele nokuthungwa kwezinwele zakho, zizenze ziqine futhi ziphile. Ukuze unciphise izinwele zakho, imikhiqizo equkethe ama-ceramides iyasebenza kakhulu. Lokhu kunjalo ngamafutha we-sunflower.
Izinzuzo zesikhumba sakho
Umlawuli weSebum
I-Sebum ngokwemfihlo ifihlwe isikhumba nezinwele. Yifilimu enamafutha evikela isikhumba nezinwele ekonakaleni kwamanzi. Ukweqisa kwe-sebum kuholela esikhunjeni esinamafutha, izinduna.
Uma isikhumba sakho singenayo i-sebum, siyakoma futhi siyaqhekeka. Ngokuqondene nezinwele, ziba brittle (2).
Indima ye-sebum ukuvikela nokugcina ukugeleza kwe-epidermis. Ikhuthaza ukunwebeka nokuthambile kwesikhumba futhi isivikele ekuhlaselweni kwangaphandle.
Uma sizigeza, ngensipho noma ngamanzi nje, sinciphisa izingqimba ze-sebum eziqukethe uthuli, ukungcola okuvinjiwe ukuvikela isikhumba.
Ngaphezu kwalokho, umoya owomile namakhaza omisa isikhumba sakho kuqeda izingqimba ze-sebum.
Zonke lezi zici zinciphisa amanzi esikhunjeni sakho futhi zingasembuli ezifweni kuphela kodwa ikakhulukazi kumagciwane afuna izindawo zokungena emzimbeni womuntu.
Njengoba kuqhamuka ungqimba, kubalulekile ukufakela isikhumba amanzi ngemuva kokugeza ukugcwalisa ungqimba olunyamalale lwe-sebum.
Kunzima ukukholelwa ukuthi uwoyela wejojoba ungamelana nokukhiqizwa kwe-sebum. Kodwa ngokumangalisayo, amafutha e-jojoba asiza ukulawula i-sebum esikhumbeni.
Massage ubuso bakho noma ukhakhayi ngamafutha wejojoba ukunciphisa, ukulinganisela ukukhiqizwa ngokweqile kwe-sebum ngezindlala zakho.
Ngaphezu kwalokho, izindawo ezilwa namagciwane uwoyela wejojoba zizonciphisa ubungozi bokuhlaselwa okuxhumene ne-sebum eyeqile (induna, i-seborrheic dermatitis).
Ngokusebenzisa uwoyela wejojoba, uvikela isikhumba sakho emagciwaneni, esikhumbeni, nakuzo zonke izinhlobo zezimo zesikhumba. Amafutha eJojoba asiza ukuthambisa isikhumba sakho. Isebenza njengesithiyo ngokumelene nezimo zesikhumba (3).
Amafutha eJojoba angasetshenziswa ngokumelene nokushiswa kwelanga. Iqukethe ama-unsaponifiables okuyizihlungi zelanga ku-epidermis.
Ngaphezu kwalokho, ivikela isikhumba sakho ekomeni, nokunye ukuhlukunyezwa okuhlobene nesikhathi.
Ngemuva kokuxhuma
I-waxing, noma ngabe iluphi uhlobo, kudala ukuhlukumezeka okuncane esikhumbeni. Ngenxa yezindawo zayo zokulwa nokuvuvukala, amafutha e-jojoba asetshenziswe ezindaweni eziphuciwe azokhulula ngokushesha lezi zindawo.
Amafutha eJojoba asiza ukuvikela indawo ephuciwe ezifweni nasekomeni. Gcoba uwoyela we-jojoba ngokukhululekile ngemva kweseshini yokuwaxisa ukuze uvikele isikhumba sakho. Ngaphezu kwalokho izokwenza ithambe.
Izisusi zamehlo
Amafutha eJojoba asetshenziselwa ukususa izimonyo emehlweni. Esikhathini esidlule i-Koh (izimonyo zamehlo) yayisetshenziswa kakhulu emikhiqizweni yezimonyo zamehlo.
Amafutha kaJojoba abonga izakhiwo zawo asetshenziselwa ukuhlanza izimonyo eziqukethe i-koh. Kuyasiza nokufaka amanzi endaweni.
Amafutha eJojoba nawo asetshenziswa emikhiqizweni yokubhoboza kanye ne-lobe. Ivuselela ukuphulukiswa okusheshayo kwe-epidermis.
Uwoyela weJojoba usetshenziswa e-United States esikhundleni sikawoyela womkhomo ovinjelwe kuleli. Ngakho-ke isetshenziswa kabanzi e-United States embonini yezimonyo.
Njengamafutha endebe
Izindebe zivezwa umoya owomile, nasemakhazeni asebusika. Okwenza zome. Izindebe zethu azizinhle ngaphandle kwamafutha nezindebe zomlomo. Nansi indlela yemvelo yokuvikela izindebe zakho ekuhlaselweni kwangaphandle.
Uzodinga:
- 2 wezipuni amafutha jojoba
- 2 wezipuni zamafutha wezinyosi ezihlanzekile
- Amaconsi ama-4 kawoyela obalulekile we-peppermint
Ukulungiselela
Ncibilikisa ingcina yakho yezinyosi bese ufaka izipuni zakho zamafutha wejojoba kuyo. Hlanganisa kahle bese ususa emthonjeni wokushisa.
Bese ufaka amaconsi akho kawoyela obalulekile we-peppermint
Izinzuzo
Le balm izokusiza ukuvikela izindebe zakho ekuhlaselweni okubandayo nangaphandle. Ngaphezu kwalokho, ikhuthaza ukugeleza kwezindebe zakho. Amafutha abalulekile e-Peppermint anemisebenzi yokulwa namagciwane kanye ne-antibacterial futhi avikela izindebe zakho ezifweni.
Amafutha e-Jojoba ngenxa yezakhiwo zawo eziningi futhi ahlotshaniswa ne-bex yezinyosi adlala indima yokuvikela nokuswamisa izindebe zakho.
Ngokumelene nama-cuticles omile
I-cuticles yezinzipho kanye nezinzipho zitholakala phansi kwezinzipho. Zisiza ukuvikela izinzipho neminwe emagciwaneni. Ama-cuticles athambile kakhulu futhi oma ngokushesha.
Uma i-cuticle yakho iklwejwa, yelapha ingxenye ethintekile ngokushesha ukuze unciphise ingozi yokutheleleka.
Izincibilikisi neminye imikhiqizo nayo ayikusizi ukuvikela ama-cuticles akho. Ngenxa yevithamini E equkethwe kuwoyela wejojoba, ungasebenzisa la mafutha ukuthambisa ama-cuticles.
Uwoyela weJojoba ubuye ube ne-antibacterial, anti-inflammatory properties. Uma kwenzeka imihuzuko kuma-cuticles ungakhohlwa ukuyifaka ngokushesha.
Ngokunakekelwa okujwayelekile kwe-cuticle, cwilisa izinzipho zakho nezinzwani zakho emanzini cishe imizuzu eyi-10. Ngemuva kwalokho, zomise bese ugcoba uwoyela wejojoba, unakekele ukusikhipha kahle.
Lokhu kuzovumela ukumuncwa okungcono kwamafutha wejojoba futhi kusebenze ngokujula. Lungisa lokhu kanye ngesonto. Esikhundleni sokuwasika, sebenzisa uwoyela wejojoba esikhundleni sokuwafaka futhi uwavuselele.
Ukuze uthole ukushefa okuphelele
Amafutha kaJojoba anentshisekelo kubo bobabili abesifazane nabesilisa. Madoda, sebenzisa la mafutha ngemuva kokushefa. Kungokwemvelo okungu-100%. Faka amaconsi ambalwa kawoyela ezintendeni zezandla zakho, uwagcobe bese uwafaka ezingeni lezingxenye ezishefiwe.
Lawa mafutha aletha ukuthamba esikhunjeni sakho, kodwa ngaphezu kwalokho, akuvikela ezinweleni ezimile. Amafutha e-Jojoba angena ku-follicles ukuze awanike amanzi futhi amunce amagciwane.
Ngiyincoma kakhulu, ikakhulukazi kulabo abathola ama-breakouts ngemva kokushefa.
Ngokumelene nemibimbi ebusweni
Amafutha eJojoba asetshenziswa embonini yezimonyo emikhiqizweni elwa nokushwabana. Lawa mafutha azokusiza ukuthi uvimbele imibimbi ebusweni.
Zisebenzise kusihlwa ngesikhathi sokulala ukuze zisebenze ngokujulile. Isikhumba sakho sizosebenzisa ngokugcwele izici eziningi zala mafutha.
Ngaphezu kwalokho, isikhumba sakho sobuso sizoba silky, sithambile futhi sihlanzekile.
Ngokumelene ne-psoriasis
I-Psoriasis yisifo sesikhumba esingatheleleki. Le dermatosis ngezinye izikhathi iphakama ngenxa yokucindezeleka, ekuphuzeni imithi ethile, noma imane nje iyisifo. Ibonakala ngama-patches asesimweni sama-plaque anotwayi olumhlophe (4).
2 kuya ku-5% wabantu baseFrance bayathinteka yilesi sifo. Ithinta izindawo eziningana, isikhumba, izipikili zezandla nezinyawo, izinwele. I-Psoriasis iyathuthuka futhi isabalale iye endaweni enkulu futhi enkulu uma ingelashwa kahle.
I-Plaque psoriasis evame kakhulu ithinta indololwane, isikhumba, idolo kanye nomhlane ophansi kaningi. Kuyisifo esinzima kakhulu. Ngokuqhubekayo, ochwepheshe bathola ukuthi ukuqala kwe-psoriasis kuyinkomba yezifo ezithile ezifana nesifo sikashukela sohlobo 2.
Ngokuphambene nalokho okushiwo abanye abantu, i-psoriasis ayibangelwa amagciwane, amabhaktheriya noma okunye okunjalo, kodwa kuwumphumela wokusebenza kabi kwamangqamuzana egazi amhlophe. Ukuxhumana okubi phakathi kwe-dermis ne-epidermis.
Amafutha eJojoba kufanele asetshenziswe kabili ngosuku kuma-patches. Gcoba uwoyela ngokukhululekile bese uhlikihla kahle izindawo ezithintekile ukuze amafutha angene ngokujulile esikhunjeni sakho.
Ngenxa yezakhiwo ze-antimicrobial kanye ne-antibacterial kawoyela we-jojoba, uzoba nokuthuthuka okuphawulekayo.
Ngaphandle kokusebenzisa uwoyela wejojoba, izinyathelo zenhlanzeko kufanele zihambisane ukukhuthaza ukwelashwa okusheshayo nokuphelele.
Ngokumelene ne-eczema
I-eczema ingesinye isifo sesikhumba, kakhulu
kwandile, ngingasho. Kubonakala ngokubomvu, ukulunywa, ukuvuvukala kwesikhumba (ngezinye izikhathi), ukoma kwesikhumba kanye nezinduna.
Ukuqala kwe-eczema kungaba isandulela se-allergies noma isifuba somoya. Imvelaphi ye-eczemas miningi. Kunezinhlobo eziningana ze-eczema.
Sibonga u i-ceramides yemifino equkethe, lAmafutha kaJojoba azonciphisa ukulunywa kwakho, ukuvuvukala, ukoma okuhambisana nokubonakala kwe-eczema. Isikhumba sizoba nempilo futhi sibe namanzi.
Lo oyili kufanele ubhucungwe ngokukhululekile ezingxenyeni ezithintekile (5).
Ngokumelene nezinduna
Izinduna yinkinga yesikhumba edalwa amahomoni, impela idalwa ukushintsha kwamahomoni. Nakuba izinduna zivela ebusheni, abanye abantu abadala ngezinye izikhathi baba nezinduna.
Empeleni kuwukungajwayelekile phakathi kwama-androgens nezindlala ezikhiqiza i-sebum. Sinokukhiqizwa ngokweqile kwe-sebum okuholela esikhunjeni esinamafutha.
Eqinisweni, izinduna zenzeka lapho i-sebum yakha futhi ivimba izintambo zezinwele. Izinwele zezinwele nazo zivinjelwe i-keratin nezinye izinsalela zeselula.
Izinduna ziyinkimbinkimbi ngokutheleleka kwamagciwane njengePropioni bacterium kanye nokuvuvukala kwesikhumba ngenxa yokuphathwa.
Uma ufaka uwoyela wakho wejojoba, uwoyela uzongena ezimbotsheni futhi uvule izintambo zezinwele. Amafutha azoncibilikisa i-sebum buildup futhi asize ekunciphiseni izinduna.
Ngenxa yezakhi zayo zokulwa namagciwane, uwoyela wejojoba uzokhawulela ukutheleleka kwesikhumba sezinwele.
Uma une-acne noma ufuna ukuvimbela izinduna, sebenzisa i-jojoba oil njalo ukuze unqobe izinkinga zakho.
Ungadliwa
Ukugcwalisa ubuso bakho ngamanzi
Uzodinga:
- 3 wezipuni amafutha jojoba
- ½ ithisipuni kavithamini E
- Amaconsi ama-4 ka-carrot amafutha abalulekile
- 1 ithisipuni lamafutha omnqumo
- Amaconsi angu-8 amafutha abalulekile e-geranium
- 1 ibhodlela elimnyama ukuze kulondolozwe ikhambi
Ukulungiselela
Ebhodleleni lakho faka amafutha ahlukene. Vala futhi unyakazise ibhodlela kahle kakhulu ukuze amafutha ahlukene ahlangane ngokuphelele.
Inani lokudla okunempilo kobuso bakho
Amafutha eJojoba aqinisekisa ukushelela nokunwebeka kwesikhumba sakho. Kwakha isihlungi selanga sobuso bakho. Isebenza ngempumelelo ngokumelene namakhaza, umoya kanye nokomisa kwe-epidermis.
Amafutha abalulekile eGeranium anezakhi zokubulala amagciwane nezokuzivuselela esikhunjeni sakho. Isebenza kuzo zonke izinhlobo zesikhumba. Kuzokusiza ukulwa nesikhumba esomile, ukuguga kwesikhumba, imibimbi. Ingamafutha anothe ngama-antioxidants.
Amafutha abalulekile eGeranium anephunga elihle kakhulu. Uzozwa iphunga elimnandi futhi elihle usuku lonke.
U-Vitamin E usebenza njenge-antioxidant. Kuzovimbela inhlanganisela yakho kawoyela ekungeneni i-rancid.
Amafutha omnqumo anothile nge-oleic acid.
Amafutha eJojoba okunakekelwa kwesikhumba
Uzodinga:
- 2 wezipuni amafutha jojoba
- Isipuni esingu-1 samafutha alimondi amnandi
- 2 amathisipuni kashukela onsundu
- Isipuni selamula ye-1
- 2 wezipuni uju
Ukulungiselela
Thela zonke izithako endishini.
Ku-blender yakho noma usebenzisa i-whisk, shaya zonke izithako kahle ngenhlanganisela ephelele.
Faka isixazululo ezindaweni ozithandayo. Ungakwazi ukwandisa amanani uma welapha umzimba wonke.
Inani lokudla okunempilo emzimbeni
Gqoka umzimba wakho imizuzu engu-30 kuya ehoreni elilodwa ngaphambi kokugeza. Izokunikeza isikhumba esithambile.
Izindlela zokupheka ze-nail cuticles
Uzodinga:
- 3 wezipuni amafutha jojoba
- 2 wezipuni kawoyela we-avocado
- 3 amathisipuni kawoyela we-rice bran
- 2 amathisipuni kawoyela obalulekile wamagilebhisi
- Amaconsi angu-20 kavithamini E - amafutha abalulekile
- Ibhodlela elilodwa elinombala omnyama
Ukulungiselela
Ebhodleleni lakho, thela izithako ezahlukahlukene. Shake kahle ukwenza lula ukuxubana kwamafutha ahlukene.
Sebenzisa lesi sixazululo ngokukhululekile ezinzwaneni zakho nasezandleni zakho. Massage ukuze kube lula ukungena kwamafutha ezinqeni.
Ungawafaka ezipikili futhi ukuze uziqinise futhi uvimbele ukubukeka kwesikhunta.
Inani lokudla okunempilo kwezinzipho zakho
Amafutha kaJojoba asiza ukungena kwamafutha ahlukene.
Amafutha erayisi we-rice agcwele amavithamini, ama-antioxidants namafutha amahle. Kuyasiza kwinqubo yokuvuselela isikhumba. Ivuselela, ithulule futhi ithuthukise ubuso besikhumba, inikeze ukubukeka okunempilo kuma-cuticles. Iqinisa ukusikwa kwezipikili zakho.
Uwoyela we-avocado ucebile nge-oleic acid futhi uvikela izinzipho zakho ekomeni, uyisithambisi esihle. Inika amandla futhi ikhanye kuzinzipho zakho. Kwenza ama-cuticles akho amelane ngokwengeziwe.
Isiphetho
Uwoyela weJojoba uqukethe izakhiwo eziningana ezibandakanya ukugcoba nokuthambisa. Isetshenziselwa kakhulu ubuhle nempilo yesikhumba. Ungayisebenzisela nobuhle bezinwele zakho.
Ukwelapha induna yakho, i-psoriasis noma ukushiswa yilanga, uwoyela wejojoba uqukethe izakhamzimba ezidingekayo.
Uma uyithandile indatshana yethu, ungakhohlwa ukuthanda nokwabelana ngekhasi lethu.