– Okokuqala udinga ukuqonda ukuthi iyini imvukuzane (birthmark, nevus). Lezi yiziphambeko ezingavamile ekukhuleni kwesikhumba, kuchaza u-Anna. “La machashaza amancane ansundu anqwabelanisa i-melanin ngobuningi, okuwumbala obangela umbala wesikhumba sethu. Ngaphansi kwethonya le-ultraviolet, ukukhiqizwa kwe-melanin kuyanda, futhi siba mnyama. Ukukhiqizwa kwe-melanin kuyindlela evikelayo yomzimba ekushiseni ilanga.
Ama-moles avamile, amancane, ayisicaba akufanele abangele ukukhathazeka. Kodwa uma kwenzeka okuthile kubo - bashintsha umbala, banda, khona-ke lokhu kuyisizathu sokuvakashela ochwepheshe. Isibonelo, ngemuva kokushona kwelanga, uthola ukuthi enye yezimvukuzane zakho ivuvukele, khona-ke udinga ukuhlolwa. Noma yikuphi ukuguqulwa, ukulimala, izinguquko zombala kungaholela emiphumeleni engathandeki kakhulu - ekuthuthukiseni isimila esiyingozi (melanoma).
Okufanele ngikwenze?
Hlola ama-moles akho njalo ukuze uthole noma yiziphi izinguquko;
· Ungawasebenzisi amakha nezinye iziqholo olwandle. Amakhemikhali akulezi zimonyo aheha imisebe yelanga;
Wonke umuntu uyazi, kodwa kungaba usizo ukuphinda ngikukhumbuze - nakekela ama-moles akho, kungakhathaliseki ukuthi uwaklebhule, ungawahlanganisi, njll.;
· Uma unama-moles amaningi, futhi ngokukhula inani lawo lisakhula, bese ushisa ilanga kancane, ngesikhathi esifanele (ngaphambi kuka-12 nangemva kuka-17.00) futhi usebenzisa imishini yokuzivikela edingekayo. Ezindaweni lapho ama-moles eningi kakhulu, kungcono ukusebenzisa ukhilimu ngesihlungi se-UV kabili;
Lapho kukhona inani elikhulu lama-moles, akuthandeki ukusebenzisa i-solarium;
Ungalali ngaphansi kwemisebe yelanga eqondile, ushiswe yilanga ngezigaba, uphuze amanzi acwenge kakhulu angenayo i-carbonated;
· Uma uthola ama-freckles ngemuva kokushona kwelanga, akufanele uzame ukuwaqeda nge-yogurt noma ukhilimu omuncu. Imikhiqizo yobisi ivala ama-pores, futhi lokhu kungavusa ukuthuthukiswa kokutheleleka;
· Akufanele unamathele isiqephu kuma-moles abonakala esolisayo kuwe ogwini - umphumela we-greenhouse ungenzeka ngaphansi kwe-patch, okungavele kuthinte kabi impilo ye-nevus. Kwanele nje ukuhlakanipha futhi uthathe zonke izinyathelo zokuphepha ezidingekayo.