Ubuhlungu besisu: ukubonisana nini?

Ubuhlungu besisu: ukubonisana nini?

Icala elikhethekile lokukhulelwa

Ngesikhathi sokukhulelwa, ubuhlungu besisu buvamile futhi lokhu, kusuka emasontweni okuqala.

Ngokuvamile akunzima, bahlala bekhathazeka ngomama ozayo. Bangaba nemvelaphi eminingi. Phakathi kwabanye? Ubuhlungu beligi (ngenxa yokwanda kwevolumu yesibeletho), ubuhlungu bokugaya ukudla (ingane ithatha isikhala futhi iphazamise ukuhamba kokudla), izinhlungu zomchamo (izifo ezithinta umchamo zivamile futhi kufanele zelashwe ngokushesha), futhi kunjalo ukuqaqamba kwemisipha, okuhlobene nokuncipha kwesibeletho okuthi, ngokuphambuka, kutholakale izinhlobo zezinhlungu "zokuqaqamba".

Izinhlungu eziningi ze-ligament ziyakhululwa ngokugeza okufudumele nokuphumula. Uma ubuhlungu buhambisana nokuphuma kwegazi, ukulahlekelwa uketshezi, noma esinye isibonakaliso esikhathazayo (umkhuhlane, ukuhlanza), kufanele ufune usizo oluphuthumayo.

Ekugcineni, ukufinyela kuvamile phakathi ne-trimester yokugcina, inqobo nje uma kungabi buhlungu kakhulu, futhi akuvamile kakhulu. Uma ziziningi, ziqinisa noma zingehli naphezu kokugeza okushisayo, kubalulekile ukubonisana. Kungaba ukuqala kokubeletha, futhi kuzodingeka ukuthi kuqinisekiswe ukuthi ingane iphilile nokuthi umlomo wesibeletho uvalwe kahle (ngaphandle kokuthi isikhathi esigcwele!).

shiya impendulo