Okuqukethwe
Ukulawulwa komjikelezo wokuya esikhathini. Ividiyo
Isikhathi somjikelezo wokuya esikhathini siyizinsuku ezingamashumi amabili nesishiyagalombili. Ubude bezinsuku ezingama-21-35 nakho kuthathwa njengokujwayelekile. Ukubambezeleka kokuya esikhathini kungaba ukubonakaliswa kwama-pathologies ahlukahlukene emzimbeni wesifazane, ngakho-ke kufanelekile ukuxhumana nochwepheshe uma ufuna ukulawula umjikelezo wokuya esikhathini.
Izimbangela nokwelashwa kokubambezeleka kokuya esikhathini
Isikhathi sakho singabambezeleka ngenxa yezizathu ezahlukahlukene. Uma zingafiki ngesikhathi, udinga ukuthenga ukuhlolwa kokukhulelwa futhi uyisebenzise ngokulandela imiyalelo. Uma ukuhlolwa kungenayo, ungenza ukuhlolwa okwengeziwe kwe-hCG ("ihomoni yokukhulelwa"). Uma "isikhundla esithakazelisayo" singafakiwe, kufanele uthole izizathu zokungahambi kahle emjikelezweni wokuya esikhathini.
Isibonakaliso sokuphazamiseka emsebenzini wesimiso se-hormonal wesifazane yi-amenorrhea - ukungabi khona kokuya esikhathini emantombazaneni nabesifazane abaneminyaka engu-16-45 izinyanga eziyisithupha.
Izizathu zayo zingaba:
- izifo ezivuthayo zezitho zangasese
- ukucindezeleka kwengqondo
- ukushintsha ukudla
- ubuthi
- izifo ezinzima
- ukulimala kwezindlala ze-endocrine
Uma ukubambezeleka kokuya esikhathini kwakubangelwa ukuhlukumezeka kwengqondo, ukwelashwa ngamakhambi kuzosiza ukulawula umjikelezo wokuya esikhathini.
Ukwelapha lesi sifo, udokotela ubeka i-cyclic hormone therapy. Ukuze ubangele ukuya esikhathini nge-amenorrhea, ungasebenzisa amakhambi abantu. Ngokuvamile, i-elecampane ne-chamomile zisetshenziselwa lezi zinhloso.
Indlela yokuyenga ukuya esikhathini ngamakhambi esintu
Uma izizathu zokulibaziseka kokuya esikhathini zingaziwa, futhi ukukhulelwa akufakiwe, ungathatha amakhambi angabangeli ukuya esikhathini, kodwa alawule umjikelezo - i-calendula noma i-chamomile. Lezi zimali zingasetshenziswa futhi uma isikhathi sakho siqala ngaphambi kwesikhathi kakhulu. Kuphephile ukugeza okushisayo. Inqubo izobangela ukugeleza kwegazi ezithweni zangasese futhi ikhulise ithoni yesibeletho, futhi lokhu kuzosheshisa ngandlela-thile ukuqala kokuya esikhathini.
Indlela enokwethenjelwa nephephile yokusheshisa ukuqala kokuya esikhathini yi-parsley. Umhluzi wakhe kufanele udakwe isigamu seglasi kabili ngosuku, kufanele uthathwe izinsuku ezingu-3-4.
Ukusheshisa ukuqala kokuya esikhathini, ungalungisa ukumnika kusuka kungxube yamakhambi:
- 3 wezipuni impande valerian
- 4 amathisipuni amaqabunga e-mint
- 4 amathisipuni of chamomile izimbali
Thela ingxube yamakhambi ngengilazi yamanzi abilayo, ake ume isikhashana. Thatha ukumnika ushisayo kabili ngosuku ngesigamu sengilazi.
Ukuze wenze izikhathi zibambezeleke, ungathatha ama-3-5 amagremu embewu yekarothi eyomile ngomlomo ngaphambi kokudla.
Ikhambi eliphumelelayo elibangela ukuya esikhathini ukumnika i-cornflower noma i-verbena officinalis.
Ukuze uyilungiselele uzodinga:
- 2 amathisipuni cornflower blue
- 1 inkomishi yamanzi abilayo
Gaya izinto zokusetshenziswa, uthele amanzi abilayo bese ushiya ihora. Yihluze futhi uyiphuze izikhathi ezi-3-4 ngosuku, isipuni esingu-1 ngaphambi kokudla. Ukumnika kwe-Verbena kulungiswa ngendlela efanayo. Ithathwa kathathu ngosuku, 50 ml.
Okunye okuthakazelisayo ukufunda: izikhuhla zikasawoti ezenziwe ekhaya.