Noma yimuphi umkhiqizo unedethi yawo yokuphelelwa yisikhathi, ekhonjiswe ephaketheni. Ezinye zazo zingasetshenziswa ngemva kwalesi sikhathi, kodwa kukhona lezo, ukusetshenziswa kwazo kamuva okungaba yingozi empilweni yakho ngisho nempilo. Yikuphi ukudla okufanele kulahlwe ngokushesha uma usuku lokuphelelwa yisikhathi luphelile namuhla?
- Inyama yenkukhu
Noma iyiphi inyama, ikakhulukazi inkukhu, kufanele iphekwe ngokushesha ngemva kokuthenga. Kunconywa ukuthi ungathengi umkhiqizo oqandisiwe, kodwa inyama ebandayo ebandayo. Inkukhu igcinwa esiqandisini ekushiseni kuka-0 kuya ku-+4 degrees izinsuku ezingu-3, kungasekho. Inkukhu eqandisiwe efrijini igcinwa izinyanga eziyisithupha, kodwa ngemva kokuyiqeda kufanele iphekwe ngokushesha. Izinkukhu eziphelelwe yisikhathi zingaholela ekubeni yingozi kakhulu ekudleni.
- nemthombo
Kunconywa ukusebenzisa inyama egayiwe ngokushesha futhi uyithenge ngokwanele ukuze yanele isidlo esisodwa. Njengendlela yokugcina, inyama egayiwe ingagcinwa amahora angu-12 esiqandisini nge-+4 degrees, kodwa kungasekho. Izinhlanzi ezigayiwe zigcinwa ngisho nangaphansi - amahora angu-6 kuphela. Ungakwazi ukumisa inyama egayiwe isikhathi esingeqile ezinyangeni ezi-3, bese upheka umkhiqizo oncibilikile ngokushesha.
- amaqanda
Amaqanda anolwazi ngosuku nesikhathi emaphaketheni - yilokhu kanye isikhathi okufanele sibalwe ngaso: amaviki angu-3-4 ekushiseni kwama-+2 degrees. Kwenqatshelwe ngokuphelele ukuzisebenzisa isikhathi eside kunalesi sikhathi! Ungathengi amaqanda ukuze uwasebenzise esikhathini esizayo: akukho ukushoda kwamaqanda ezinkukhu ezweni lakithi!
- Inyama Slicing
Imikhiqizo yenyama kanye nesoseji esenziwe ngomumo ibonakala kakhulu ekuphindaphindeni okusheshayo kwamagciwane, futhi kwenqatshelwe ngokuphelele ukuwasebenzisa ngemuva kokuthi usuku lokuphelelwa yisikhathi selidlulile. Amaphakethe asikiwe avuliwe angagcinwa esiqandisini isikhathi esingeqi izinsuku ezi-5.
- Ushizi opholile
Ushizi othambile, ngenxa yesakhiwo sawo esixekethile, ngokushesha udlula isikhunta nama-bacteria ngaphakathi. Azigcinwa isikhathi eside - amaviki angu-2 esiqandisini ekushiseni kwama-6-8 degrees. Izimpawu ezibonisa ukuthi ushizi ulahlekile ukunamathela kanye nephunga elibi.
- AmaShizi
Ama-shrimp kanye nanoma yiziphi ezinye i-mollusc yizona ezisengozini yokuhlaselwa nokukhula kwamagciwane. Ama-shrimp amasha angagcinwa esiqandisini isikhathi esingekho ngaphezu kwezinsuku ezi-3, nama-shrimp efriziwe isikhathi esingaphezu kwezinyanga ezi-2.