Sonke siyazi ngezinzuzo zamafutha omnqumo. Ubuwazi ukuthi amaqabunga omnqumo ayizinzuzo ezimangalisayo zezempilo futhi? Ikakhulukazi manje, ngesikhathi samakhaza nomkhuhlane. Ngithole ngenhlanhla - futhi manje ngishesha ukwabelana nawe engikutholile) Muva nje, ngenkathi ngifaka i-oda esitolo sami esiyintandokazi i-iherb.com, ngithole ngephutha izimbiza ezinomkhiqizo ongajwayelekile - amaqabunga omnqumo kanye nokukhishwa kwawo. Njengokulindelekile, ngazibuza ukuthi zenzelweni nokuthi ngenzeni ngazo.
Kwavela ukuthi lo mbuzo awunandaba nami kuphela, kepha futhi nososayensi abaningi abenza ucwaningo futhi baqinisekise izindawo ezizuzisayo zamaqabunga nokukhishwa kwawo. Lezi zakhiwo zifaka ukujwayelekile ukucindezela kwegazi, ukuqinisa uhlelo lwe-cardiovascular, nokukhulisa amazinga wamandla. Ukukhishwa kweqabunga le-Olive kuyi-antioxidant enamandla evikela imithambo yegazi ekulimaleni futhi ivimbele ukukhula kwe-arteriosclerosis ngokuhamba kwesikhathi.
Yini enikeza amaqabunga omnqumo amandla angaka? Emuva ekuqaleni kwawo-1900, ososayensi bahlukanisa i-oleuropein ebabayo kulawa makhasi. Ngo-1962, kwatholakala ukuthi i-oleuropein iyavula imithambo yegazi bese yehlisa umfutho wegazi. Ngemuva kwalokho abacwaningi bathole ikhono layo lokwengeza ukugeleza kwegazi emithanjeni ye-coronary, ukukhulula ama-arrhythmias nokuvimbela ukuqhuma kwemisipha.
Futhi kamuva kwavela ukuthi ingxenye eyinhloko ye-oleuropein - i-oleanolic acid - ivimbela ukukhula kwamagciwane, amabhaktheriya, isikhunta kanye nama-parasites. Lokho wukuthi, amaqabunga omnqumo asiza ekwelapheni izifo ezibangelwa amagciwane, ama-retroviruses, amabhaktheriya. Ububanzi balezi zifo bukhulu kakhulu - imikhuhlane, imikhuhlane, i-candidiasis, i-meningitis, i-shingles, i-Epstein-Barr virus (i-herpes type IV) nezinye izinhlobo eziningi ze-herpes, i-encephalitis, i-hepatitis, i-pneumonia, isifo sofuba, i-gonorrhea, i-malaria, i-dengue fever, izifo zendlebe, umgudu wokuchama nokunye. Noma kunjalo, amaqabunga omnqumo awanayo imiphumela emibi.
Ngingathanda futhi ukunaka ukuthi amaqabunga omnqumo ayasiza ukubhekana nokukhathala okungapheli nokucindezeleka. Uma uzithola usesimweni esicindezelayo kaningi, amasosha omzimba wakho kungenzeka abe buthakathaka futhi uzokwazi ukubanjwa ikakhulukazi imikhuhlane namagciwane.
Ukuphuza itiye leqabunga lomnqumo noma ukufaka impushana yeqabunga lomnqumo noma okukhishwe eziphuzweni kuzokusiza uphumule futhi umelane nokuhlasela kwamagciwane namagciwane.