Ukudla okunomsoco kwe-erysipelas, i-erysipelas

Imikhiqizo ewusizo ye-erysipelas, erysipelas

Umuthi wendabuko unikeza uhlelo olulandelayo lokudla okunempilo kubantu abaphethwe yi-erysipelas. Izinsuku ezimbalwa, kodwa hhayi ngaphezu kwesonto, iziguli kufanele zidle kuphela amanzi kanye nejusi lemon noma i-orange.

Ngemuva kokwehla kwezinga lokushisa, ungashintshela ekudleni kwezithelo: udle izithelo ezintsha kathathu ngosuku, okungukuthi:

• Ama-apula, njengoba aqukethe insimbi, i-sodium, i-magnesium, i-folic acid, amavithamini B, E, PP, C. Phakathi kwezinye izinto, anezinto ezinhle kakhulu zokuphulukisa. Ngaphezu kokudliwa, angasetshenziswa ekuhutsheni nasekusikeni.
• Amapheya aqukethe i-pectin, i-folic acid, i-iodine, i-manganese, i-calcium, amavithamini A, E, P, PP, C, B. Abasizi nje ukulwa nesifo sikashukela, kodwa futhi ukusheshisa ukuphulukiswa kwesilonda.
• Amapentshisi - aqukethe inani lama-acids ephilayo, amavithamini A, B, C, E, PP, K, kanye ne-selenium, ithusi, i-manganese nensimbi. Baqinisa ngokuphelele amasosha omzimba futhi balwe nama-microbes we-pathogenic.
• Amabhilikosi ayasiza, njengoba aqukethe i-potassium, i-magnesium, i-phosphorus, insimbi. Omunye wemisebenzi yabo eyinhloko ukuthuthukisa i-oxygen metabolism emangqamuzaneni, aphinde asuse ubuthi emzimbeni futhi alwe namabhaktheriya amabi.
• Amawolintshi - aqukethe amavithamini A, B, C, P, kanye ne-magnesium, i-calcium, insimbi. Baqinisa umzimba, babe nomphumela we-antipyretic, behlisa i-cholesterol, futhi bakhulule izinsini ezophayo.
• Ungakwazi futhi ukwengeza izaqathe. Iqukethe amavithamini A, C, K kanye ne-potassium. Izaqathi zithambisa, zibushelelezi futhi ziqinise isikhumba.
• Ubisi olubonisiwe, ikakhulukazi olusha, njengoba lunezici ze-bactericidal. Futhi iqukethe i-lactose, edingekayo ukuze kufakwe i-calcium.
• Uju luwusizo. Iqukethe inani lamavithamini B (B1, B2, B3, B5, B6), uvithamini C, kanye ne-potassium, i-calcium, i-sodium. Uju lunezinto zokulwa ne-antifungal, antibacterial, liphulukisa ukusikeka, likhulula ukuvuvukala kwesikhumba, lisekela amasosha omzimba womuntu.

Ukudla akuhlali ngaphezu kwamaviki ama-2. Ayikuvumeli okunye ukudla ngaphandle kwalokhu kudla okungenhla. Nokho, ungakwazi ukuphuza amanzi. Kuyinto efiselekayo ukuthi isithelo sisha, noma kunjalo, ukusetshenziswa kwezithelo ezomisiwe ezifakwe emanzini kuvunyelwe. Akuvunyelwe ukudla isinkwa.

Ngaphandle kwalolu hlelo lokudla, odokotela batusa ukunaka okukhethekile ekudleni okufanele. Umzimba wesiguli udinga kakhulu amavithamini namaminerali, esingawathola kuzo zonke izithelo nemifino emisha.

Kubalulekile futhi ukuphuza amanzi noma itiye elihlaza kuze kufike kumalitha ama-2 ngosuku. Kubalulekile ukuthi zifakwe efrijini.

Ungakhohlwa mayelana nokusetshenziswa kokudla okuqukethe i-potassium ne-calcium, njengoba kuhle ekukhipheni uketshezi emzimbeni. Zingatholakala kumabhilikosi omisiwe, ubhontshisi, izimila zasolwandle, ama-prunes, amantongomane, omisiwe, amazambane, ama-walnuts (i-potassium), ushizi, i-cottage shizi, ukhilimu omuncu, ama-pistachios, ama-alimondi, i-oatmeal, ukhilimu (i-calcium).

Kubalulekile ukudla ukudla okulinganiselayo, ukuthola amaprotheni (asiza ukubhekana nendlala): inyama enomzimba, inhlanzi, izilwane zasolwandle, ubisi, ushizi; amafutha (anenani eliphezulu lamandla): amafutha, imikhiqizo yobisi enamafutha, inyama enamafutha, inhlanzi; ama-carbohydrate - cishe zonke izithelo nemifino, okusanhlamvu, amantongomane kanye nokusanhlamvu kuqukethe. Kufanele udle izikhathi ezingama-4-5 ngosuku ngezingxenye ezincane, ungadli kakhulu.

Amajikijolo abhekwa njengewusizo ngenxa yokugcinwa kwawo kwamavithamini acebile, njengama-cherry, ama-cranberries, ama-raspberries, ama-currants. Zinhle kakhulu ekuqiniseni amasosha omzimba abuthaka.

Kuyasiza ukudla isobho le-sorrel, ngoba i-sorrel iqukethe amavithamini B, C, K, E, kanye ne-magnesium, i-calcium, i-phosphorus nensimbi. I-Sorrel iyakwazi ukuphakamisa i-hemoglobin egazini, ngaphezu kwalokho, inomphumela we-choleretic, isetshenziswa njenge-antidote yobuthi.

Kufanele udle ama-prunes abilisiwe. Iqukethe amavithamini A, B, C, PP, kanye ne-fiber, insimbi, i-potassium, i-calcium, i-magnesium ne-phosphorus. Ama-prunes anomphumela we-antibacterial, ngakho-ke anqunyelwe izifo ezithathelwanayo.

Ungakwazi ukuphuza whey acidic, njengoba ihlanza ngokuphumelelayo umzimba.

Amakhambi abantu ekwelapheni i-erysipelas

1. 1 Iqabunga le-burdock lisindisa ku-erysipelas, elisakazwa ngengqimba ewugqinsi ye-rustic ukhilimu omuncu futhi lisetshenziswe endaweni ebuhlungu okungenani izikhathi ezi-2 ngosuku.

   Inketho yesibili: faka ukhilimu omuncu wesigodi omdala, owonakele ku-cheesecloth futhi usebenzise ku-erysipelas ngendlela ye-compress inyanga.

2. 2 Ama-lotions avela ekufakweni kwezimbali ezisajingijolo kanye ne-rosehip akhulula ukuvuvukala kahle. I-1 tbsp izimbali ithululwa nge-200 ml yamanzi abilayo futhi ifakwe. Faka ama-lotions okungenani izikhathi ezingama-5-6 ngosuku.
3. 3 Amaqabunga e-capsule aphuzi, kodwa amasha kuphela, asetshenziswa endaweni ethintekile yesikhumba kaningi ngangokunokwenzeka. Kodwa le ndlela yokwelapha ifaneleka kuphela ehlobo.
4. 4 Ingxube kafulawa (rye) enoju namaqabunga ama-elderberry, asetshenziswe endaweni ebuhlungu ngendlela ye-compress, iyasiza. Ingxube kufanele ifane ne-gruel ngokungaguquguquki.
5. 5 Ingxube ye-chamomile ne-coltsfoot (udinga ukuthatha izimbali) ngoju. I-gruel ebangelwayo iyagaywa futhi idliwe izikhathi ezi-3 ngosuku nge-1 tsp.
6. 6 Iqabunga leklabishi elisikiwe lisiza ukukhipha ujusi. Isetshenziswa endaweni ethintekile ebusuku izikhathi ezi-5.
7. 7 Amazambane aluhlaza agayiwe asakazwa ngendwangu kakotini futhi asetshenziswe endaweni ebuhlungu ngendlela ye-compress. Ipholisa amanxeba.
8. 8 Indwangu ebomvu (ukotini) enoshoki efafazwe kuyo nayo iyasiza. I-compress enjalo isetshenziswa endaweni ebuhlungu, iboshwe ngokuqinile nge-bandage elastic. I-compress enjalo iyashintsha ekuseni nakusihlwa. Kubalulekile ukukhumbula ukugeza noku-ayina indwangu ngemva kwesikhathi ngasinye.
9. 9 Ungakwazi futhi ukwelapha indawo eyonakele ngamafutha e-propolis. Ngosizo lwayo, ukuvuvukala kuyanyamalala kungakapheli izinsuku ezi-4.
10. 10 Amafutha engulube asetshenziswe endaweni ethintekile futhi akhulula ngokuphumelelayo ukuvuvukala. Ama-lotions anjalo kufanele enziwe njalo ngamahora amabili.

Imikhiqizo eyingozi futhi eyingozi ye-erysipelas, erysipelas

• Ukudla okuqukethe i-caffeine, njengoba kubangela ukulahlekelwa umswakama ngokweqile.
• Ukudla okunamafutha kakhulu kanye nenyama ebhenywayo, njengoba kunzima ukugayeka futhi imuncwe kabi.
• Utshwala nokubhema, njengoba bufaka ubuthi emzimbeni obuthakathaka.
• Ukudla okunosawoti nokubabayo, njengoba kuvimbela ukuqedwa koketshezi emzimbeni.
• Kunombono wokuthi awukwazi ukudla imikhiqizo yenyama, imikhiqizo yobisi, isinkwa neklabishi, uma i-erysipelas ihambisana nomkhuhlane.

Lokhu kuchazwa yiqiniso lokuthi kulesi simo kuzoba nzima ukuthi umzimba ugaye ukudla okunekhalori ephezulu.

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