Okuqukethwe
Ukugeza kwetiye kuyisiko eliyintandokazi futhi elaziwa kakhulu labesifazane baseKorea nabaseJapane - bavame ukuthela ukumnika kwetiye kubhavu. Akusona yini leso isizathu esenza babukeke bebasha ngokujabulisayo? Mhlawumbe kufanelekile ukusebenzisa leli qhinga futhi ufunde mayelana nezakhiwo zalo.
Umphumela wokuphumula
Izakhiwo zetiye eziluhlaza ziyaziwa kahle - azigcini nje ukuhlanza umzimba, kodwa futhi zinciphisa izinzwa. Ukugeza ngokufaka itiye elihlaza kuzokhulula umzimba wethu futhi kusize ekulweni nokungapheleli kwesikhumba.
Ayikho into efana nokugeza okuphumuzayo. Ikakhulukazi manje, lapho ijubane lokuphila liye lashesha kakhulu futhi i-strss yansuku zonke ihlasela.
UCleopatra wayegeza ngobisi, futhi siyabazi abathandi bokugeza udaka ngisho nabathandi bokugeza ushokoledi. Kodwa-ke, abesifazane abaningi bakhetha ukugeza ekhaya, bengeze usawoti abawuthandayo emanzini afudumele futhi bajabulele ukuthula kusihlwa kwasebusika.
Ingabe ukhona phakathi kwethu owake wacabanga ukusebenzisa itiye eliluhlaza esikhundleni sikasawoti? Inomphumela wokuhlanza nokuphumula, futhi okubaluleke kakhulu - ukwelashwa kobuhle okungabizi nokunethezeka!
Izakhiwo zokuhlanza zetiye eliluhlaza
Izakhiwo zangaphakathi zokufakwa kwetiye eliluhlaza zaziwa kakhulu. Kodwa-ke, akuwona wonke umuntu oqaphela ukuthi kubaluleke kangakanani ngaphandle - kuyoba kuhle uma sifuna ukushelela isikhumba futhi sinqobe zonke iziphambeko. Ngenxa yokuqukethwe kwamaminerali namavithamini, kuzokwenza isikhumba sethu singahlanzeki nje kuphela, kodwa, ngaphezu kwakho konke, sithambile, sinwebeka, siqinile futhi sinama-taut - okungukuthi, uhlobo esiphupha ngalo sonke.
Indlela yokwenza i-green tea okugeza
- Ekuqaleni, ubilise ilitha lamanzi elingu-1 epanini, bese ulinda kuze kube yilapho izinga lokushisa lehla kancane bese ufaka itiye eliluhlaza.
- Thela ukumnika okulungiselelwe kubhavu bese ugcwalisa ngamanzi afudumele.
- Ukuze ukugeza kube nezindawo zokuphulukisa, kufanele kuthathe imizuzu engama-20.
- Ngemva kokuhamba, akumelwe sikhohlwe indlela yokuthambisa isikhumba - ngenxa yalokhu, sizogwema ukomisa ngokweqile.
Uma uncoma izinhlobonhlobo zetiye elihlaza, kungcono ukusebenzisa itiye ngokungezwa kwe-quince noma ilamula - ngenxa yalokhu, ukugeza kuzoba nomphumela we-aromatherapy. Nokho, kubalulekile ukuthi amaqabunga abe nombala ocebile kanye nephunga.
Jabulela ukugeza kwakho!
- Pinterest,
- Ngokuxhumana no
Ake sikukhumbuze ukuthi phambilini sikhulume ngezinzuzo zokusebenzisa itiye eliluhlaza, futhi seluleka abafundi abathandekayo ukuthi bangafaki itiye isikhathi esingaphezu kwemizuzu emi-3.