Mhla zingama-31 kuNhlaba, umhlaba wonke uphinde wagubha uSuku Lokungagwayi. E-Nizhny Novgorod, odokotela basekela lesi senzo kakhulu, ngoba, ngokungafani nathi, babhekana nemiphumela ebuhlungu yesimo sengqondo esingacabangi empilweni yabo nsuku zonke.
Amantombazane ayanqikaza ukuyeka ukubhema
Abagibeli bamahhashi abane be-apocalypse
"Namuhla inkinga yezifo ezingezona ezithathelwanayo iza phambili: inhliziyo, i-oncological, isifo sikashukela kanye nezifo zesimiso se-pulmonary," kusho u-Alexei Balavin, udokotela oyinhloko weSikhungo Sesifunda saseNizhny Novgorod Sokuvinjelwa Kwezokwelapha. - Bayimbangela yokufa okungama-80%. Maye, ukubhema kungenye yezimbangela eziyinhloko zalezi zifo. “
Umfutho wegazi ophakeme, i-cholesterol ephezulu, ukusetshenziswa kabi kotshwala nokubhema kuyizimbangela ezine ezihamba phambili zokufa. Namuhla, izifo ezingama-25 zihlobene ngokuqondile nokubhema. Lezi yizifo zamaphaphu, umfutho wegazi ophakeme, isifo sikashukela, njll. Ukubhema kuyingozi ikakhulukazi ezinganeni, kwabesifazane abakhulelwe kanye nabantu abagulayo. Ngaphezu kwalokho, ukubhema ugwayi, lapho othile ebhema eduze kwethu, akuyona ingozi encane kunokubhema ugwayi. Ngokusondelana nomuntu obhemayo, simunca ama-50% alawa magesi “wokukhipha umoya,” kuyilapho obhemayo emunca u-25% kuphela.
Uma umuntu ebhema ugwayi ongaphezu kuka-20 ngosuku, khona-ke kukhona ukuncika kwengqondo (ukucasuka, ukuthukuthela, ukukhathala, ukukhathala, njll.), kanye nogwayi we-20-30 ngosuku usuvele uwumlutha womzimba, lapho kungewona nje ingqondo, kodwa. futhi umzimba uyahlupheka (ubunzima ekhanda, ukumunca esiswini, ukukhwehlela, njll.). Ekwelapheni umlutha kagwayi, indlela ehlanganisiwe ibalulekile: imithi kanye nokwelashwa kwengqondo, kanye ne-reflexology. Kudingeka udlule izikhathi ezingu-8-10. Uma usebenzisa indlela eyodwa kuphela, ukulutheka kuzophindeka ngokuhamba kwesikhathi.
Njengoba umkhuba ubonisa, ukubhema kwabesifazane, njengotshwala, kunzima kakhulu ukukwelapha. Ngokocwaningo, u-32% wamadoda ufuna ukuyeka ukubhema, u-30% uthe angakwazi noma angabhemi, kanti angu-34% kuphela angafuni ukuyeka. Ngokuqondene nabesifazane, bangu-5% kuphela abagqugquzelwa ukuyeka ukubhema. Bonke abanye ngeke bakwenze lokhu.
ngo-2012, izakhamuzi eziyi-1000 zaseNizhny Novgorod zaphendukela kodokotela ukuba ziyeke ukubhema, ngo-2013 - kakade ziyi-1600.
Abazali ababhemayo, ikakhulukazi uma umama ebhema esanda kukhulelwa, basengozini yokuthola ingane ekhubazekile. Ukubhema ezinyathelweni zokuqala zokukhulelwa kwandisa kakhulu ingozi yokuba nezingane ezine-pathology yomhlathi ongenhla, okungukuthi, okuthiwa "i-cleft lip" kanye "nolwanga oluvulekile". Ababhemayo abagcini nje ngokufinyeza ukuphila kwabo, kodwa futhi babheka iminyaka engu-10 ubudala kuneminyaka yabo yepasipoti. Ngakho ababhemayo besifazane abazama ukuzigcina bebasha, besebenzisa izindlela ezihlukahlukene zokuvuselela amandla, benza le mizamo ibe yize.
"Ababhemayo abaye banquma ukuyeka ugwayi bayasizwa nasezikhungweni zeZdorovye," kusho u-Elena Yurievna Safieva, inhloko yesikhungo sezempilo esibhedlela No. 40 esifundeni sase-Avtozavodsky. - Kunezikhungo ezinhlanu ezinjalo edolobheni: ngesisekelo sezibhedlela No. 12, 33, 40, 39 kanye ne-polyclinic No. 7. Noma yisiphi isakhamuzi saseNizhny Novgorod singafaka isicelo lapho, futhi hhayi kuphela obhemayo, kungakhathaliseki ukuthi indawo . indawo yokuhlala nokubhaliswa. Ngaphansi komshwalense wezempilo oyimpoqo, uzohlolwa mahhala. Sesisebenze unyaka wesihlanu, kodwa akubona bonke abantu abazi ngathi. Izikhungo zethu zezempilo zihlome ngemishini yesimanjemanje. Senza izivivinyo zokuhlola eziqondiswe ikakhulukazi ezinhlelweni zenhliziyo nemithambo yamaphaphu. Ucwaningo aluthathi ngaphezu kwehora. Ngokusekelwe emiphumeleni yayo, kuxoxwa nodokotela ozokutshela ukuthi buyini ubuthakathaka bomuntu nokuthi yini engase imlinde esikhathini esizayo.
Ngokwesibonelo, sahlola kokubili ababhemayo namalungu omkhaya wabo, kanye nalabo abaseqenjini elinabantu abaningi ababhemayo. Amazinga e-carbon monoxide ekhishwa umoya kubantu ababhemayo ngezinye izikhathi ayephakama kakhulu kunalabo ababhemayo ngokwabo! Lokhu kubangela indlala yomoya-mpilo kanye nayo yonke imiphumela elandelayo. Yingakho kubaluleke kakhulu ukukhumbula ukuthi ukubhema kuyisifo esingaphathwa kuphela obhemayo. “