I-Mycosis njengomphumela ongenzeka wokugqoka imaski? Udokotela uyachaza ukuthi liyini iqiniso [SICHAZA]

Okuqukethwe okuqinisekisiwe

"Ama-Poles ayazi ukuthi udinga imaskhi, kodwa kanjani futhi ngani - ayiqondwa kahle ngaso sonke isikhathi. Ukukubeka ngembaba: uma sigqoka imaskhi noma yikanjani, kuba sengathi asinayo nhlobo »- kuxwayisa udokotela wamaphaphu, udr hab. Tadeusz Zielonka, echaza ukuthi imaski isivikela nini futhi ngezinga elingakanani. Uchwepheshe uphinde wabhekisela ezinganekwaneni ezinkulu zamaski. Ingabe zingabangela ngempela i-mycosis yamaphaphu kanye nokutheleleka kwe-staphylococcal? Ingabe sibeka engcupheni i-hypoxia nabo ebusweni bethu? Nakhu ukuthi iqiniso libukeka kanjani.

1. Kusukela ngoMgqibelo, ngoFebhuwari 27, kuzokwenqatshelwa ukuvala umlomo nekhala ngezigqoko zokuzivikela, izikhafu namabhandeshi. Amamaski obuso kuphela avunyelwe
2. UDkt. Tadeusz Zielonka: imaski ayilingani - ukuhlinzwa kuvikela ikakhulukazi ukuthi asitheleli abanye, imaskhi enezihlungi inikeza isivikelo esikhulu nathi (cishe ama-80%)
3. I-Pulmonologist: imaski iyindaba yomuntu siqu - asikwazi ukuyiphatha ngokunganaki. Masiyigoqe, isb. esikhwameni-zip
4. “Kumele ngazi ukuthi ngigqoke imaskhi ukuze umuntu ongenayo ikhava akhokhe ngempilo yakhe. Lapha udinga ukucabanga ngokomphakathi »
5. Ukuthola eminye imininingwane yakamuva ngobhubhane lwe-coronavirus, vakashela ikhasi lasekhaya le-TvoiLokony

U-Monika Mikołajska, eMedonet: Okwamanje, kufanele sisebenzise imaski yokuzivikela yonke indawo ezindaweni zomphakathi. Ake sikukhumbuze ukuthi kungani ukuwagqoka kubaluleke kangaka. Ngo-Okthoba, uNgqongqoshe Wezempilo waze wathi ukususa imaski kufana nokunqamula amabhuleki emotweni ...

UDkt hab. Tadeusz Zielonka, MD: Khumbula ukuthi sinezinhlobo ezimbili zamamaski. Enye iyimaski yokuhlinzwa noma okufana nayo okugqokwa abantu abaningi, kanti enye iyimaski yokuhlunga. Owokuqala uvikela ngokuyinhloko ukuthi umuntu onegciwane akatheleli abanye. Ngamanye amazwi, uma mina, njengomuntu onempilo, nginayo le mask, ngeke ingivikele ekuguleni, kodwa inciphisa kuphela ingozi, ngokusho kwezilinganiso, cishe ngama-20%. Ngakho ngivikelwe kancane. Ngakho-ke awukwazi ukukhuluma, njengongqongqoshe, mayelana nokukhubaza amabhuleki, ngoba imaski ingivikela kuphela kulawa maphesenti angama-20. Kubalulekile ukuthi umuntu ogulayo agqoke imaski ngoba inciphisa ukubhebhetheka kwezifo.

Isiphetho siwukuthi imaskhi yokuhlinzwa kufanele igqokwe ngokuphelele yibo bonke abantu abanezimpawu zesifo - labo abakhwehlelayo, abanekhala eligijimayo, imfiva, abazizwa kabi.

1. Oda imaski yokuhlinzwa elahlwayo ye-Vitammy namuhla. Bheka futhi okunye okunikezwayo kwamamaski alahlwayo atholakala ku-Medonet Market.

Kuthiwani ngabantu abangazi ukuthi banegciwane ngoba bengenazo izimpawu? Usengabona abantu emigwaqweni abangenabo imaski.

Asazi ngempela ukuthi ubani ogulayo. Ngakho-ke kuqondile ukusho ukuthi kuwukuziphatha okubi noma akulungile ukungagqoki imaski, ngoba asazi noma sinalo yini leli gciwane. Kuleli qophelo, sidalula abantu bakithi ekungcoleni singazi. Kulokhu kulandela into eyodwa: ukuthi sonke kufanele sigqoke izifihla-buso.

Abanye bakhethe ukuthola imaski enezihlungi zokuzivikela. Esimweni sabo, izinga lokuvikela liphakeme?

Ukuvikelwa kwethu kukhuphuka kusuka kumaphesenti angama-20 kuye kwangama-80. Asikwazi ukukhuluma ngo-100%, ngoba ukucinana kusengcupheni - okuyindaba yokugqoka okufanele noma okufanelekile. Kodwa-ke, masiqaphele ukuthi uma sifuna ukuzivikela kangcono, kufanele sitshale kumamaski angcono, kumaski anezihlungi. Khumbula ukuthi imaski ayilingani - imaski yokuhlinzwa ikuvikela ekutheleleni abanye, imaskhi enezihlungi ibuye inikeze isivikelo esikhulu kithi.

1. Indlela yokuqinisekisa umuntu ongabazi ukuthi agqoke imaskhi? Izimfihlo zokuxhumana okusebenzayo [CHAZA]

Abantu abaningi bakhetha imaski yendwangu. Lingakanani izinga lokuvikela emagciwaneni lapha?

Ngokuvamile zilingana ne-mask yokuhlinzwa, kodwa azenziwanga ngaso sonke isikhathi ngento enhle ngokulinganayo, okungukuthi i-aerosol-impermeable. Inkinga eyinhloko umehluko omkhulu ekuxubeni kwe-mesh yezindwangu ngazinye. Ekuhlolweni kwezinto ezihlukahlukene, ukusebenza kahle (ngikhuluma ngokuzivikela) ngezinye izikhathi kwehla ku-5%. Ngesikhathi esifanayo, yehlisa nokuvikelwa ekuthelelekeni kwabanye. Ngakho-ke ngithanda ukukuxwayisa ngokubeka ubuhle ngaphezu kokusebenza kahle, ngoba kuyaziwa ukuthi imaski yokuhlinzwa ayinhle, kodwa nakuba incane kakhulu, yenziwe ngezinto ezifanele, ezihlangene. Kungase futhi kuvele ukuthi imaski ewugqinsi ngeke iqine kakhulu kunaleyo eyenziwe ngendwangu ezacile - kuyindaba yokuthungwa kwempahla. Ngakho-ke ngikhuluma ngemaski yokuhlinzwa lapha njengezinga elithile.

Yiqiniso, singakha izindwangu ezikhethekile, okuthiwa isithiyo esizosivikela kuma-pathogens kangcono kune-mask yokuhlinzwa.

Isiphetho empeleni sisobala: lokho esivala ubuso bethu ngezinto.

Yebo, kodwa khumbula: noma yikuphi ukumbozwa kobuso kuzonciphisa ukusabalala kwezinhlayiya ezikhishwa ngesikhathi sokukhwehlela noma ikhala eligijima. Ngoba, njengoba ngishilo, inhloso enkulu yokugqoka imaski ukuvimbela umuntu ogulayo ekusakazeni leli gciwane kwabanye. Ngaleso sikhathi, nginombono wokuthi abanye abantu bacabanga ukuthi bagqoka indwangu noma imaski yokuhlinzwa ukuze bazivikele.

Njengoba udokotela aphawula, amaphesenti angu-20 ethu azivikela ngokufaka imaski yokuhlinzwa. Kuthiwani uma sengeza ezinye izici ezibalulekile zokuvikela, okungukuthi ibanga nenhlanzeko yezandla?

Umphumela wokugcina walezi zici ezintathu uzokhula. Ngeke sifinyelele umgomo ngethuluzi elilodwa. Ukube besinemaski, kodwa izandla ezingcolile, kuthiwani-ke uma singayingcolisi “ngomoya”, njengoba senza ngezandla ezinegciwane. Khumbula, uma sithinta into ethelelekile noma isandla esinegciwane bese sithinta umlomo (isb. lapho sidla), ikhala noma amehlo (isib. lapho sizama ukuzinwaya), kunengozi yokuthi sizongenisa igciwane emzimbeni.

Kanjalo nokugcina ibanga lakho. Uma, ngokwesibonelo, sikhuluma nomuntu ukude, ngenkathi sigqoke imaskhi, ingozi yokutheleleka iyancipha kakhulu, ngoba imaski ivikela ekusakazeni kwe-aerosol enegciwane ibanga elide, futhi okudlula imaski ngeke kusifinyelele. sibonga ibanga eligciniwe. Ngakho-ke, kubaluleke kakhulu ukuphatha lezi zici ezintathu ndawonye.

Singasebenzisa imaski eyodwa isikhathi esingakanani? Ikwazi ukusivikela kuze kube nini?

Isikhathi sokuvikela esinikezwe imaski sinqunyelwe. Okubalulekile wuhlobo lwayo. Nokho, akekho oye wabalula ngokuqondile ukuthi kwakuyisiphi isikhathi. Ngoba okubalulekile lapha izinga lokuchayeka. Phezulu, lesi sikhathi sokusetshenziswa okuphephile sizoba sifushane kunesiphansi. Ngakho sinomkhawulo othile, okungasho ukuthi, nokho, singagqoka imaski eyodwa amasonto. Kulabo abanezihlungi, kufana nendaba yezinsuku - olulodwa noma ezimbili. Kamuva ngizoba nokungabaza. Izihlungi zinokusebenza okulinganiselwe.

Indlela imaski egcinwa ngayo nayo ibaluleke kakhulu. Lapho ukuvala umlomo nekhala kuyimpoqo ezitolo noma ezimotweni zomphakathi kuphela, ngiye ngibone umuntu ekhipha isifihla-buso ephaketheni noma esikhwameni esibeka ebusweni bakhe. Khumbula, yibeke ezindebeni zakho bese uphefumula nge-mask enjalo. Kunjengokungathi sigcine isixubho sikhululekile esikhwameni noma ephaketheni futhi sisisebenzise ukuxubha amazinyo ethu noma sidla ngezinto zokusika ezithathwe zisuka emgwaqweni. Besizokwenza?

1. Amamaski avikela kanjani futhi izihlangu zobuso zivikela kanjani? Imiphumela yocwaningo yenza kube lula ukucabanga

Imaski ephathwa ngale ndlela, esikhundleni sokuvikela, ingaba usongo.

Yebo. Uma siyigcina endaweni engcolile, emswakama, bese siyibeka emlonyeni, ungazilimaza. Ngeshwa, abanganeliseki kamuva basakaza imiphumela yokunganakwa okunjalo, bethi izifo noma ama-mycoses zenzekile. Uma ugcina ukudla endaweni efudumele neswakeme, kuzoba isikhunta futhi. Izinto ezigcinwe ngaphansi kwalezi zimo zingase zibe nesikhunta, esingase sihogelelwe emaphashini.

Ngakho-ke masikhumbule: imaski iyinto esetshenziswa umuntu - asikwazi ukuyiphatha ngokunganaki. Masiyigoqe, isb. esikhwameni-zip. Ngenxa yalokhu, ngeke adalulwe ngokuqondile kulokho okumzungezile. Yiqiniso, lesi sikhwama naso asikwazi ukugcinwa isikhathi eside kakhulu.

Ngaphansi kwezimo "ezivamile", ingabe i-mycosis iwumphumela wokugqoka imaski - njengoba "izimbangi ezifihle ubuso" oshiwo nguwe?

I-mycoses yesitho kufanele "izuzwe". Isikhunta esidala izifo singakhula ngempumelelo emzimbeni wethu kuphela lapho sinokwehla okuphawulekayo kokugoma. Khumbula, umzimba unezindlela zokuzivikela ezisivikela ezifweni. Kunjalo, imvelo ye-microbiological yento ephilayo futhi ngaleyo ndlela isimo sokuzivikela kwendawo yethu singashintshwa ngesib. ama-antibiotics noma ama-steroid. Futhi uma umuntu onokuzivikela komzimba (i-immunocompromised) ebeka isifihla-buso esinjalo “esingcolile” emlonyeni wakhe futhi ehogela izinhlamvu zesikhunta, angazilimaza.

Nokho, ngithanda ukugcizelela ukuthi ubungozi bukhona ngokwethiyori kuphela, kodwa abubalulekile ekusebenzeni. Uma sihlanzekile, asinawo ukuzivikela komzimba, asisebenzisi ukwelashwa okuhlala isikhathi eside kwama-antibiotic, asinakho ukwesaba. Kuyafana ne-staphylococcus - ngoba amazwi okuthi imaski ingaholela ekuthelelekeni okunjalo ayatholakala naku-inthanethi.

1. Izinganekwane eziyisikhombisa mayelana nemaski okudingeka uzikhohlwe ngokushesha ngangokunokwenzeka

Lokhu akukona ukuphela kwezinganekwane ezihlobene namamaski. Ku-inthanethi, ungathola isimangalo sokuthi ukuwagqoka kuholela ku-hypoxia futhi kwenza buthaka ukusebenza kahle komzimba. Ucwaningo luyayiphikisa le mibiko…

Yebo, le nganekwane iye yachithwa. Ukuhlola kubonise ukuthi ngenkathi ugqoke imaski, akukho ukuncipha kwe-oxygenation yegazi.

Ngakho-ke ukuphelelwa umoya esikuzwayo lapho sigqoke imaskhi ebusweni bethu kuvelaphi?

Iqiniso lokuthi ukuphefumula kwethu kubi kakhulu umuzwa ozimele. Induduzo yokuphefumula iyancipha, kuba nzima nakakhulu, umoya ophefumulayo uhlukile emkhathini omusha. Kodwa-ke, ucwaningo luye lwabonisa ukuthi lezi zinkinga ezitholwa yiwo wonke umuntu, kuhlanganise nabantu abanempilo, aziwuthinti umphumela wokugcina wokuphefumula, okuyi-oxygen ne-carbon dioxide egazini le-arterial.

Sikhuluma ngabantu abangenazo izinkinga zokuphefumula. Kuthiwani ngabantu abane-asthma noma i-COPD abanezindawo zokuphefumula ezilinganiselwe zamaphaphu? Imaski kufanele ibe isithiyo esikhulu kubo.

Kulaba bantu, ukuvinjelwa kokugeleza komoya okuhlobene nokugqoka imaski kungaba yinkinga enkulu. Kithina enempilo, akubonakali, ngoba amaphaphu ethu anemithombo emikhulu ngempela. Phakathi naleso sikhathi, i-asthmatics noma abantu abane-COPD abasesigabeni esithuthukile sesifo ngaphandle kwemaski bazizwa bebabi kakhulu kunathi nge-mask. Ngakho-ke ngiyacabanga ukuthi kufanele kube yinkinga kangakanani kubo, lapho kusafanele bagqoke imaskhi yangempela. Impela bazizwa bephelelwa umoya.

Ingabe izifo ezinjalo kufanele zikhululeke esibophweni sokugqoka izifihla-buso? Lokhu phela kubeka lezi ziguli engcupheni yokutheleleka.

Impela. Okokuqala, ngikhuthaza lezi ziguli ukuthi zigqoke izifihla-buso ezinezihlungi ezizivikela kakhulu. Ngiyabakhumbuza ukuthi uma bengagqokile i-mask, abavikelekile futhi uma behamba, isibonelo, kwi-elevator nabanye abantu, basesitolo noma kwezinye izimo ezifanayo - ngibeluleka ukuba bagqoke ezinjalo. imaski, ukuze baphephe. Lapho bebodwa endaweni evulekile, epaki noma ngisho nasemgwaqweni ongagcwele abantu, laba bantu bangase bakhululeke esibophweni sokugqoka imaskhi ngenxa yesimo sabo sempilo, okwandisa umuzwa wokuphelelwa umoya onzima kakhulu kubo. Yiqiniso, isisekelo sabantu abanjalo ngumthetho: Angiphumi uma nginezimpawu zokutheleleka. Ngoba ngokuphuma ngaphandle kwesifihla-buso, mina ngokwami ​​ngibeka usongo kwabanye.

Ukukhululwa ekugqokeni imaski kusebenza kuphela kubantu abanezifo ezingelapheki zokuphefumula ngaphandle kwezimpawu zokutheleleka. Isibonelo, imfiva ishintsha leso simo. Ngakho-ke uma nginezimpawu, ngigqoka imaski phambi kwabantu, ngisho noma nginesifuba somoya.

Sikhulume ngokugcinwa kwamaski, ikhwalithi yawo. Kukhona elinye iphuzu elibaluleke kakhulu - indlela esiwagqoka ngayo. Kufanele zivale ikhala nomlomo, kodwa kuyenzeka ukuthi sizigqoke zishutheke esilevini noma zingavali ikhala. Ngiye ngabona lesi simo sakamuva ngisho nasekhemisi nosokhemisi ... Ingabe ukugqoka imaski ngale ndlela kuyasivikela?

Umgomo oyinhloko wokugqoka imaski ukumboza ngokuphelele ikhala nomlomo. Lokhu kungaphezu kwengxoxo. Phakathi naleso sikhathi, amaPoles ayazi ukuthi udinga imaskhi, kodwa kanjani futhi ngani - ayiqondwa kahle ngaso sonke isikhathi. Kalula nje: uma sigqoka imaskhi noma kanjani, kuba sengathi asinayo nhlobo. Imaski enjalo ngeke ifeze indima yayo.

Ngakho-ke kudingeka sazi futhi siqonde ukuthi sigqokelani imaski.

Kudingeka sazi ukuthi sizivikela kangakanani thina nabanye, singagcini nje ngokuqinisekisa ukuthi siyahlangabezana nemfuneko engokomthetho ukuze singangeni enkingeni. Kumele ngiqaphele ukuthi ngigqoke imaskhi ukuze umuntu ongenayo ikhava akhokhele impilo yami.

Lapha udinga ukucabanga ngokomphakathi. Yebo, kukhona engikwenzayo ngicabangela abanye. Angiboni ukugqoka imaskhi engakhululekile njengokuhlasela inkululeko yami. Phela umkhawulo wawo umonakalo engizowufaka kwabanye abantu ngezenzo zami. Futhi ukungagqoki imaskhi kuwukuziphatha okunjalo. Kuyoba lula kuwe, kodwa omunye uzokhokha induduzo yakho ngempilo yakhe. Yini ebaluleke kakhulu? Inkululeko iyinani elibaluleke kakhulu inqobo nje uma abanye bengayikhokhi ngezimpilo zabo.

Uma udinga imaskhi, oda imaski yokuzivikela engasetshenziswa kabusha ehambisa umswakama kahle ngaphandle kokubangela ukubhodla nokujuluka ngokweqile, futhi uhlunge izinhlayiya ezingeni elingaphezu kuka-97%. Ungakwazi futhi ukuthenga imaski yokuhlunga ye-FFP2 Adrianno Damianii noma isethi yamaski okuhlunga we-TW PLAST F 98% ka-Meringer.

Ungase ube nentshisekelo ku-:

1. Uhulumeni ulungiselela izinguquko emthethweni, amakhasimende asevele acela imaski engcono
2. "Kusukela ngoMashi, siphile esifeni esisodwa. Manje sibhekene nezintathu ». Udokotela wamaphaphu uchaza ukuthi intuthu iyithinta kanjani ingozi ye-COVID-19
3. ISweden: amarekhodi okutheleleka, ukwanda nokufa kwabantu. Kuthiwani ngokugonywa komhlambi? Uchwepheshe wezifo eziwumshayabhuqe wathatha phansi