Yenzani igumbi lokulala elihlukile uma nithandana
Umbhede womshado uwuphawu oluqinile lobuhlobo obuhle phakathi kombhangqwana. Nokho bayanda abantu abathandanayo abakhetha ukulala ngokwehlukana. Ngakho-ke, ukwenza ikamelo elihlukile, kufanele sicabange ngakho ... noma cha?
Igumbi elihlukile, isihloko esibucayi
Ukunquma ukulala ngokwehlukana akusho ngempela ukuncipha kothando. Isihloko nokho singaba nzima ukusondeza umlingani ozokwazi ukubona lapho ukuphela kombhangqwana kanye nenkanuko. Ukufinyelela kulesi sinqumo ngokuthula kwababili kuhilela ukuhlukanisa amagama ahlobene nemibhangqwana elala ngokuhlukana futhi ikhulumisana kahle.
Kubalulekile ukwenza isiqiniseko sokuthi umlingani wakho akakhathazwa yileso simo, noma engasivumi. Ukwesaba ukuba abantu abavamile abahlala nabo, ukuthi izikhathi zothando ziyahlukaniswa, njengemvamisa yokuya ocansini, kungaba semthethweni. Ukwengeza, ukulala ngokwehlukana kusho nokwabelana isikhathi esincane ndawonye futhi uma kukhona ukukhungatheka noma okungashiwongo, igumbi lokulala elihlukile limisa udonga phakathi kwabalingani olubheke ekupheleni kokuxhumana.
Ukucindezela komphakathi kunamandla mayelana nombhede womshado. Nakuba lesi kuyisixazululo esiseduze, uma utshela obathandayo noma abangani bakho, kuwukubheja okuphephile ukuthi bazofinyelela eziphethweni mayelana nempilo yobudlelwano bakho. Ungakunaki: inhlalakahle yakho kuphela kanye neyomlingani wakho okubalulekile. Ungakhetha ukuzigcina kuwe lolu lwazi, ngisho noma ungenaso isizathu sokuba namahloni ngakho; isondelene futhi ayikhathazi muntu ngaphandle kwakho nomlingani wakho.
Zinike isikhathi sakho ukuze uzithole ungcono
Ekuqaleni, sicabanga ukuthi ngeke sikwazi ukulala ngaphandle komunye. Khona-ke iminyaka iyahamba, umkhaya uya uba mkhulu futhi iqiniso lokuba mbhedeni owodwa njalo ebusuku alisakushukumiseli ukuzwela noma inkanuko.
Uma unenhlanhla yokuba nendawo eyanele, kungani ungalungisi ikamelo lokulala lesibili? Ngisho noma impilo yakho yomshado isesimweni esihle, ikuvumela ukuthi uphefumule, kanye nomzuzu wokuphumula ngokwakho. Ukunquma ukulala ngokwehlukana akusho ukuthi umbhangqwana uthatha isinyathelo emuva.
Ngokuphambene nalokho, kuhilela ukusungula amasiko amasha obubele nokuvusa inkanuko. Ucansi lukhethwa kakhulu futhi luyigugu kakhulu. Uyavumelana nomhlangano lapho umangaze omunye endaweni yakhe esondelene naye… Ziningi kakhulu izimo ezinzima ongazimisa lapho wabelana ngombhede ofanayo.
Gwema ukucasuka okuncane ebusuku
Uthanda ukusheshe ulale, uthanda ukufunda ebusuku kakhulu. Uvuka izikhathi eziningana ngobusuku ukuya endlini yokugezela, ujwayele hona lapho nje ezumeka. Izingxabano ezincane zasebusuku ezihlobene nokuziphatha komuntu oyedwa noma ezinye azivamile futhi ngokuvamile ziwumthombo wokungqubuzana. Uma lezi ziphazamiso zizinkulu kakhulu, ukugcina igumbi elihlukile kungaba usizo. Lokhu kuvimbela ozakwethu ukuthi bangacasuki futhi bakhathale ngenxa yokungalali futhi basolane ngokuziphatha okukuncane abangakwenza ngakho ...
Beka kuqala ukunethezeka ngaphezu kwakho konke
Ubani ongathandi ukulala yedwa embhedeni omkhulu ophindwe kabili futhi abe ne-duvet enkulu? Lokhu kunethezeka, imibhangqwana eminingi ikhetha ukuyikhokhela ngemva kweminyaka eminingi behlala ndawonye. Phakathi neminyaka yokuqala yokuthandana, lokhu akuvamile ukuthi kube iphuzu lapho umuntu anaka khona, kodwa-ke, ukunethezeka kwayo kubalulekile.
Khona-ke futhi, kungaphumuza ubudlelwano bakho njengoba akekho kubo oyozizwa sengathi udela ukunethezeka kwakhe ukuze kuzuze umbhangqwana. Ngaphezu kwalokho, lapho uphumule ngemva kokulala isikhathi eside, ukwazi kangcono ukuhlehla futhi udambise noma yikuphi ukungezwani okungase kuvele.
Izithandani: hlalani nihlukene uma kunengxabano
Uma umbhangqwana udonsa kanzima, ukugcina igumbi elihlukile ngesikhathi senhlekelele kungaba yinzuzo. Ngale ndlela, wonke umuntu unesikhathi sokuzola, ukuthola ingqondo ehluzekile futhi acabange kahle ngesimo. Ngaphezu kwalokho, ngokulala wedwa, ubalekela ukungezwani nokucasuka okubangelwa isimo sokungqubuzana. Ekuseni, nizolile futhi nilungele ukuxoxa ngenkinga ewumsuka phakathi kwenu.
Kukumbhangqwana ngamunye ukuchaza imikhuba yabo yokuphila evamile. Ukukhetha ukuhlala ekamelweni elihlukile kungasindisa uma kunengxabano futhi kudambise ukukhathala nokucasuka okuncane. Ukushintsha indlela yakho yokuphila futhi kudinga ukusungula kabusha impilo yakho yansuku zonke, evame ukushisela futhi iqinise umbhangqwana.