Ukushisa komzimba kungasitshelani? Ukufunda ukufunda ukufundwa kwe-thermometer kahle.
Februwari 9 2016
ISIKHATHI SOKUKHETHA: 35,9 TO 37,2
Ukufundwa okunjalo kwe-thermometer akubangeli ukukhathazeka. Umbono onembe kakhulu wesimo sempilo unikezwa yizinga lokushisa elilinganiswe phakathi nosuku kumuntu ophumule. Ekuseni sibanda ngo-0,5-0,7 degrees, nasebusuku - sifudumele ngenani elifanayo. Amadoda, ngokwesilinganiso, anezinga lokushisa eliphansi - ngama-0,3-0,5 degrees.
Kancane Kancane: 35,0 KUYA ku-35,5
Uma ikholomu ye-mercury ingakhuphuki ngaphezu kwalawa manani, kungaphethwa ngokuthi umzimba ubhekane nengcindezi enkulu. Lokhu kwenzeka ngokwehla okukhulu kokuzivikela komzimba ngenxa yezizathu ezahlukahlukene, ngemuva kokwelapha okuthile komdlavuza nokuvezwa yimisebe. Ukushisa okuphansi kuhambisana nendlala yegilo engasebenzi kahle (hypothyroidism). Ngendlela, isidlo esinzima sizokwehlisa nokushisa komzimba wakho ekuseni.
Okufanele ukwenze: Uma isimo singashintshi ezinsukwini ezimbalwa, kufanelekile ukuxhumana nomelaphi.
UKUNQUNYWA KWE-FORCE: KUSUKA KU-35,6 KUYA ku-36,2
Lezi zibalo azifihli ingozi ethile uqobo lwazo, kepha zingakhombisa ukukhathala okungamahlalakhona, ukucindezelwa ngezikhathi ezithile zonyaka, ukusebenza ngokweqile, nesimo sezulu. Kungenzeka ukuthi unezimpawu ezihambisana nakho: ukwehla okuqhubekayo kwemizwelo, ukuphazamiseka kokulala, uhlala ubanda, futhi izandla nezinyawo zakho kungaba manzi.
Okufanele ukwenze: shintsha inqubo yansuku zonke nokudla, uhole indlela yokuphila esebenzayo. Qiniseka ukuthi uthatha ubunzima bamavithamini, ugweme ukucindezeleka.
UMKHAWULO: KUSUKA KWI-36,9 KUYA KWI-37,3
Lokhu kushisa kubizwa ngokuthi i-subfebrile. Ikholomu ye-mercury ifinyelela la manani kubantu abaphilile impela phakathi nemidlalo, izindawo zokugeza nama-sauna, nokudla ukudla okubabayo. Lokhu kufundwa kwe-thermometer okufanayo kuvamile kwabesifazane abakhulelwe. Kepha uma izinga lokushisa elincane lihlala izinsuku namasonto, kufanele uqaphele. Kungenzeka ukuthi inqubo yokuvuvukala iyenzeka emzimbeni. Izimpawu zingakhombisa nokuphazamiseka komzimba, njenge-hyperthyroidism (hyperthyroidism).
Okufanele ukwenze: kufanele ufike ekugcineni kwesizathu. Ingacasha ezindaweni ezingalindelekile, ngokwesibonelo, emazinyweni anganakiwe.
UKUSHISA KWANGEMPELA: 37,4 TO 40,1
Lokhu akusona isibonakaliso sokugula, kepha ukusabela okuvikelayo komzimba. Ukuze kukhiqizwe i-interferon, elwa nama-virus namagciwane, kudingeka ukushisa okuphezulu impela. Ngokuvamile, iziguli ziqala ngokuphuthumayo ukuthatha i-antipyretic futhi ngaleyo ndlela zibambe ukuthuthukiswa kokuphendula komzimba, kubambezele inkambo yalesi sifo. Emazingeni okushisa afinyelela ku-38,9, awudingi muthi, udinga ukuphumula futhi uphuze uketshezi oluningi ukuze kukhishwe ubuthi. Uma umkhuhlane uneminyaka engama-39 nangaphezulu, uhambisana nobuhlungu bomzimba, ikhanda elibuhlungu, ungathatha i-paracetamol noma ibuprofen ngokuqinile ngokwemiyalo. Kubizwa udokotela uma izinombolo eziphakeme ziqhubeka futhi zingawi izinsuku ezintathu.
Okufanele ukwenze: Uma umkhuhlane wakho ungahlobene nezifo ezibandayo noma zokuphefumula, funa usizo lwezokwelapha ngokushesha.
YIMUPHI I-TERMOMETER ONGAYIKHETHA?
I-Mercury - ihamba kancane futhi inganembi ngokwanele, uma kwenzeka ilimala iba yingozi enkulu empilweni.
I-infrared - ilinganisa izinga lokushisa emseleni wezindlebe ngomzuzwana, inembe kakhulu, kepha ibiza kakhulu.
· I-elekthronikhi - inembile, ayibizi, ithatha izilinganiso kusuka kumasekhondi ayi-10 kuye kwangama-30.