Izithako: udali omnyama - 50 gr, ikhukhamba osayizi ophakathi nendawo, utamatisi weBaku - ama-2 ama-PC., Isigejane separsley esivela kuma-sprigs ama-4, i-endive (inhloko yeklabishi ye-chicory) - ukunambitha, amahlumela e-watercress - isaladi yokuhlobisa - ukunambitha.
Ukulungiselela:
Hlanza udali, uwafake epanini, uwagcwalise ngamanzi ukuze abe ngaphezulu ngamasentimitha ama-3 kunelentanga, alethe emathunjini, anciphise ukushisa, avale isivalo bese ubamba imizuzu eminye eyi-15, bese ubheka ukulungela. Ama-lentile akufanele abiliswe, kunalokho al dente.
Ngesikhathi ama-lentile epheka, nquma kahle ikhukhamba, utamatisi kanye nezaqathe, usike i-chicory ibe amasongo bese usika i-parsley.
Hlanza udali ophelile ngaphansi kwamanzi abandayo, nyakazisa kahle ngesihlungo ukuze wonke amanzi abe yingilazi, udlulise udali esitsheni esijulile, uthele ngamafutha omnqumo, engeza yonke imifino namakhambi, usawoti kanye nopelepele ukunambitha, uhlanganise kahle ngezandla zakho. Dlulisela epuletini eliphansi ngaphambi kokuphaka futhi uhlobise ngamahlumela uma kutholakala.