Iminyaka emingaki ingane ingadla ulethisi wewundlu?
I-lettuce yeWundlu inganikezwa ekuqaleni kokuhlukahluka, inqobo nje uma iphekwe futhi ihlanganiswe neminye imifino. Khona-ke, kungcono ukulinda kuze kube yilapho ingane yakho isikwazi ukuhlafuna kahle futhi ijabulela ukuthungwa okuqinile ukuze unikeze amaqabunga e-ulethisi wewundlu asikwe abe yimichilo emincane.
Amathiphu ochwepheshe okupheka ulethisi wewundlu
Khetha ulethisi wewundlu onamaqabunga aluhlaza, avamile nabushelelezi.
Ukuze uyigcine isikhathi eside, yibeke ephepheni elimuncayo noma ethreyini enezimbobo izinsuku ezimbili noma ezintathu esiqandisini.
Ulethisi wewundlu othengiswayo usulungele ukusetshenziswa ugcina isikhathi eside.
Kuthengwe ngobuningi, nquma izimpande, sebenzisa ulethisi wewundlu ngaphansi kwamanzi, kodwa ungawucwilisi bese uwukhipha.
Thanda ukupheka okusheshayo. Ungayipheka imizuzu emi-5 ku-steamer, esisekelweni samanzi, umhluzi noma ibhotela.
Izinhlangano zomlingo zokulungisa ulethisi wewundlu ngendlela efanele
I-lettuce yewundlu eluhlaza, ihamba kahle kakhulu nayo yonke imifino eluhlaza (izaqathi, utamatisi, ukwatapheya, njll.)
ngisho nezithelo ezomisiwe (omisiwe, ama-alimondi, ama-walnuts…).
Hlola amamiksi amnandi namnandi ngokwengeza ama-wedge awolintshi noma ama-grapefruit.
Ngokudla kwasolwandle okufana nama-oyster nama-scallops, ulethisi wewundlu unezela ukugoqa.
Ngoshizi, kunikeza ukuthinta okusha kweParmesan, Roquefort ...
Kuphekwe bese kuxutshwa isobho noma ku-mash, kuhamba ngokumangalisayo nezinhlanzi ezinamafutha (i-salmon, i-mackerel, njll.) namaqanda.
Ngiyathokoza ukwazi : engeza i-vinaigrette ngomzuzu wokugcina ukuze amaqabunga angathambi.