Ukwelashwa kwe-Kyphosis

Ukwelashwa kwe-Kyphosis

Kuya ngembangela (isb. ukwelashwa kwe-osteoporosis).

Uma i-kyphosis ihlobene nokuma okungalungile, izimpawu zingathuthukiswa ngokuqinisa imisipha evumela isiguli ukuba sime siqonde.

Ukwelashwa kwesifo sikaScheuermann kusekelwe ezinyathelweni eziningana:

-nciphisa ngangokunokwenzeka ukuthwala imithwalo esindayo

-vumela izimo zokusebenza (ukwelashwa emsebenzini): gwema ukuhlala isikhathi eside nomhlane ogobile

- I-physiotherapy esebenzayo evumela ukunyakaza kokuphefumula ukuze kugcinwe imisebenzi yokuphefumula yesiguli

-ilungelo lemidlalo engeyona ebuhlungu (ukubhukuda)

-uma ukukhula kwesiguli kungaphelele, ukugqoka ama-corsets ashintshiwe kungase kunconywe ngokuhlanganiswa nokuqeqeshwa kwamandla emuva

-Ukulungiswa kokuhlinzwa komgogodla kuboniswa kuphela ezimweni ezimbi kakhulu (i-curvature enkulu kune-70 °) futhi lapho kukhona ubuhlungu obunzima obuphikisana nokwelashwa okulondolozayo.

Kubantu asebekhulile abane-kyphosis, ukukhubazeka kuvame ukuqhubekela phambili kakhulu ukuze ukwelashwa kokulungisa kwenziwe.

shiya impendulo