Okuqukethwe
I-Jiu-jitsu yezingane: i-wrestling yaseJapan, ubuciko bokulwa, amakilasi
Kukholelwa ukuthi ukuwina i-duel kudinga ukunemba namandla wezibhakela, kepha kulobu buciko bokulwa okuphambene nakho kuyiqiniso. Igama elithi jiu-jitsu livela egameni elithi “ju” elithambile, eliguquguqukayo, nelilalelwayo. Ukuqeqeshwa kwe-Jiu-jitsu kwezingane kukuvumela ukuba uthuthukise ubuciko, amandla, ikhono lokuzimela - izimfanelo ezinhle ezizosiza wonke umuntu.
Ukuzivocavoca umzimba kuzosiza umzimba wengane ukuba uqine. Noma ngabe ingane izalwe incane futhi ibuthakathaka, kepha abazali bafuna ushintsho lube ngcono, bangamletha ngokuphephile kulolu hlobo lobuciko bempi kusukela eminyakeni engu-5-6.
I-Jiu-jitsu yezingane ukuqeqeshwa ngokomzimba, bese kulwa kuphela nomphikisi
Inqubo yaseJapan Jiu-Jitsu iqeqesha wonke amaqembu emisipha. Impi isebenza ngokugcwele, ngaphandle komkhawulo, ngakho-ke kudingeka zonke izimfanelo zomzimba - ukuguquguquka, amandla, isivinini, ukukhuthazela. Konke lokhu kuthuthukiswa kancane kancane ngezikhathi zokuqeqeshwa ezinde.
I-wrestling yaseBrazil, ewuhlobo lweJiu-Jitsu oluvela eJapan, nayo idinga ukuhlanganiswa okuphezulu kweminyakazo yokuphonsa okunembile. Ngakho-ke, izingane ezibandakanyeka kulolu hlobo lobuciko bempi zinexhala futhi ziyazi ukuthi zingashesha kanjani ukuhamba ngendlela eyingozi. Empilweni ejwayelekile, amasu we-wrestling angasetshenziswa ngempumelelo ukuzivikela. Yize ekuqaleni i-jiu-jitsu ingubuciko bokulwa, ingasetshenziswa ngempumelelo lapho udinga ukuxosha ukuhlaselwa okungalindelekile emgwaqeni yizigebengu.
Incazelo yamakilasi e-Jiu-Jitsu
Ukuhluka kwe-jiu-jitsu ukuthi kugxilwe ekulweni okwesikhashana. Umgomo wempi ukuthatha indawo enhle wenze inqubo ebuhlungu noma yesikhubekiso ezophoqa ophikisayo ukuthi anikele.
Ifomu lokuqeqeshwa kufanele likhetheke, elenziwe ngokotini, izinto ezithambile. Ibizwa ngokuthi "gi" noma "yazi gi" ngolimi lobungcweti.
I-Jiu-jitsu inemithetho yayo okungafanele iphulwe ingane - umuntu akumele alume noma aklwebhe. Ngokuya ngombala webhande, enye noma enye inqubo ivunyelwe noma yenqatshelwe.
Isifundo siqala ngokunyakaza okukhethekile, okusetshenziselwa ukwenza amasu. Ngemuva kwalokho, ukufudumala kuya ezindleleni ezibuhlungu neziminyanisa, ukunyakaza okufanayo kuyaphindwa kaningi ukuze kuthuthukiswe isivinini sokuphendula esidingekayo phakathi nempi.
Amantombazane avame ukuba ngabanqobi emincintiswaneni phakathi kwezinsana, basebenza kanzima futhi banesibindi. Ngemuva kweminyaka eyi-14, abafana bahola, ngenxa yezinzuzo zomzimba abanazo kulo mdlalo.
UJui-jitsu ukhulisa izingane ngokomzimba, azisize zibe nempilo futhi zizethembe.