Kwafudumala, futhi sagcina sesingene ezicathulweni zasehlobo, sakhumula izimbadada ezintsha, amaflethi e-ballet, izicathulo emabhokisini saphuthuma ngebhizinisi lethu… Bese imilenze yethu izenza izwakale. Isazi sethu, i-Ph.D. U-Yulia Troyan, ukutshela okufanele ukwenze.
August 6 2017
Ukulandela imfashini, ehlobo sibeka izicathulo ezinyaweni ezingenalutho. Kodwa-ke, kunenkinga eyodwa ejwayelekile kakhulu edala ukungakhululeki okukhulu, esihlangana nakho ngqo nokuqala kwama-calluses wamanzi (amanzi).
Ummbila omanzi uyibhola elinoketshezi olucacile olwakheka ngenxa yokuqubuka isikhathi eside kwemishini noma ukuvezwa ezindaweni ezithile zesikhumba. Isibonelo, ugqoka umbhangqwana omusha, ongagqokile bese uhamba kuwo kusukela ekuseni kuze kuhlwe. Noma isicathulo sinethezekile, izingcingo zingabonakala njengoba unyawo luguqukela ekugcineni. Futhi uma kukhona umthungo onolaka ngaphakathi kwezicathulo noma imithambo yegazi itholakala eduze kwesikhumba, khona-ke i-corpus callosum ingaphansi kwengcindezi eyengeziwe, futhi ikholi enjalo ingakhula ibe ucingo lwegazi.
Ungakugwema kanjani ukubizwa okumanzi nokuthi wenzeni uma usuhlikihliwe?
Ungagqoki izicathulo ezintsha usuku lonke. Lapho usuthengile amapheya, zama ukwandisa isikhathi sokusebenzisa izicathulo ezintsha ngokushelela, okungamahora amabili ngosuku, gqoka izicathulo noma izimbadada izinsuku ezimbalwa ukuzivumela zihlale emlenzeni wakho.
Sebenzisa ama-deodorants ezinyawo. Izinyawo ezimanzi zijwayele ukuba nama-calluses. Ngaphambi kokuphuma, sebenzisa imikhiqizo ekhethekile, sebenzisa amasokisi ezemidlalo akhethekile ukuze uthole umswakama.
Nciphisa ukungqubuzana… Ngaphambi kokufaka izicathulo ezintsha, gcoba i-petroleum jelly ezinyaweni zakho ukuthambisa ukuxhumana ngqo phakathi kwezicathulo nesikhumba sakho.
Sebenzisa izindlela ezikhethekile ukuvimbela ukuvela kwama-callus amanzi, azosebenza njengesithiyo futhi asize ukugwema ukungqubuzana phakathi kwezicathulo nesikhumba. Ipensela ye-callus ilula kakhulu futhi ayishiyi amamaki ezicathulweni. Cabanga emuva bese usebenza ezindaweni lapho izingcingo zingase zivele khona. Kungcono ukusebenzisa ipensela kaningana phakathi nosuku. I-Spireas "izinzwane ezingabonakali" zenzelwe ngokukhethekile izicathulo zasehlobo. Lapho ufafaza ezinyaweni, azidingi ukusetshenziswa kwamasokisi endwangu noma izinyathelo zezinyawo.
Insiza yezimo eziphuthumayo
Uma ama-calluses evela, uwavale ngosimende ngokushesha okukhulu.
Amakhemisi manje anezimagqabhagqabha zesimanje ze-hydrocolloid - aqoqa umswakama endaweni ethintekile, aqede izinhlungu futhi avikele ukutheleleka okungenzeka, okuzokwenza ukwelashwa kube lula. Amachashazi atholakala ngosayizi nobukhulu obuhlukahlukene - ngeminwe nezithende, kuya ngosayizi wendawo ethintekile. Zisebenza njengesikhumba sesibili, zikhulula ingcindezi kukholi futhi zithathe umswakama ukuze zinikeze izimo ezifanele zokuphulukiswa kwesilonda.