Umswakama

Umswakama

Lapho Imithi Yendabuko YamaShayina (TCM) ibhekisela Kumswakama, ibhekisela ikakhulukazi kumswakama womkhathi, okusho ukuthi umhwamuko wamanzi oqukethwe emoyeni. Nakuba umswakama ngokuvamile ungabonakali, singabuzwa kahle ubukhona bakho. Ngomswakama ohlobene no-10%, umoya ubonakala womile kithi, ngo-50% ukhululekile, ku-80% sizwa ubunzima obuthile, futhi endaweni engu-100%, umswakama uqala ukufingqa: kuvela inkungu, inkungu ngisho nemvula. .

I-TCM ibheka Umswakama njengobunzima futhi obunamathele. Kunalokho, ivamise ukwehla noma ime eduze nomhlabathi, futhi izwakale sengathi kunzima ukuyikhipha. Sithanda ukukuhlobanisa nento engcolile noma eguqubele… isikhunta, isikhunta kanye nolwelwe luyachuma endaweni enomswakama. Kusuka kulezi zici ezithile Zomswakama lapho i-TCM ifanelekela khona izimo ezihlukene zomzimba. Ngakho-ke, uma sithi imisebenzi noma Izitho zithinteka Umswakama, akusho ukuthi zivele zicwile emanzini noma ukuthi indawo yazo isanda kuba nomswakama. Kunalokho, sifuna ukukhombisa, ngokufanisa, ukuthi ukubonakaliswa kwabo komtholampilo kufana nezici eziboniswa Ukuswakama emvelweni. Nazi izibonelo ezimbalwa:

  • Uma Umswakama ufika Esiswini, sizogayeka kakhulu sibe nomuzwa ongemnandi wokuba neSisu esigcwele futhi singabe sisaba nesifiso sokudla.
  • Uma Umswakamo untengantenga Emaphashini, ukuphefumula kuba nzima kakhulu, umoya udlula kahle futhi sizwa umuzwa wokweqisa esifubeni (njengase-sauna enomswakama kakhulu).
  • Umswakama ungavimba nokujikeleza okuvamile koketshezi lomzimba. Kulokhu, akuvamile ukuthi abantu babhekane nokuvuvukala noma i-edema.
  • Umswakama uyanamathela: izifo ezizibangela kunzima ukwelapha, ukuziphendukela kwemvelo isikhathi eside, zihlala isikhathi eside noma zenzeka ezinkingeni eziphindaphindiwe. I-osteoarthritis, eqala kancane kancane phakathi neminyaka eminingana, iyisibonelo esihle. Eqinisweni, abantu abane-osteoarthritis baba nobuhlungu obukhulu kakhulu ezinsukwini ezimanzi nezina.
  • Umswakamo uyasinda: uhambisana nokuzwa ubunzima ekhanda noma ezithweni. Sizizwa sikhathele, asinawo amandla.
  • Umswakama “awufanelekile” ngokwemvelo: unomthelela ekukhiqizweni kwengcina emaphethelweni wamehlo, ukugeleza uma kunezifo zesikhumba, ukukhishwa okungavamile kwesitho sangasese sowesifazane kanye nomchamo onamafu.
  • Umswakama umile, uvame ukumisa ukunyakaza: lapho ukunyakaza okuvamile kwe-viscera kungenzeki, Umswakama uvame ukuba yimbangela.

I-TCM ibheka ukuthi kunezinhlobo ezimbili Zomswakama: ngaphandle nangaphakathi.

Umswakama wangaphandle

Uma sichayeka kumswakama ophezulu isikhathi eside, isibonelo ngokuhlala endlini enomswakama, ukusebenza endaweni enomswakama, noma ngokuma isikhathi eside emvuleni noma ngokuhlala endaweni emanzi, lokhu kuzokhuthaza ukuhlasela kwe-External. umswakama emzimbeni wethu. Iqiniso elilula lokuhlala endaweni engaphansi engenawo umoya ohlanzekile lenza abantu abaningi bazizwe besindwa, bekhathele noma becindezelwe esifubeni.

Uma Umswakama ungena ku-tendon-muscular meridians, okuyiwona ongaphezulu kakhulu (bona ama-Meridians), uvimba ukugeleza kwe-Qi futhi ubangele umuzwa wokuba ndikindiki. Uma ingena emajoyintini ayavuvukala uzwe izinhlungu eziba buthuntu. Ngaphezu kwalokho, amathambo nama-cartilages akhubazekile ngaphansi komphumela womswakama. Ekugcineni, izifo eziningi ze-rheumatoid, njenge-arthritis deformans kanye ne-osteoarthritis, zixhunyaniswa nomswakama wangaphandle.

Abazali bethu basitshele ukuthi singazigcini izinyawo zethu zimanzi noma singenwe isifo somchamo... Abazali baseShayina cishe bafundisa izingane zabo into efanayo, njengoba umswakama ungena nge-Kidney Meridian - eqala ngaphansi konyawo bese ikhuphukela esinyeni - futhi kubangele umuzwa wokusindwa ngaphansi kwesisu, umuzwa wokungakwazi ukusikhipha ngokuphelele Isinye, nomchamo oguqubele.

Umswakama wangaphakathi

Ukuguqulwa nokujikeleza koketshezi lomzimba kulawulwa yi-Spleen / Pancreas. Uma lokhu kokugcina kubuthakathaka, ukuguqulwa kwama-Liquids kuzoba ntula, futhi azoba angcolile, aguquke abe Umswakama Wangaphakathi. Ngaphezu kwalokho, ukujikeleza kwama-Liquids kuyathinteka, azoqongelela, abangele ama-edemas ngisho nomswakama wangaphakathi. Izimpawu eziphathelene nokuba khona komswakama wangaphakathi ziyafana nezomswakama wangaphandle, kodwa ukuqala kwawo kuhamba kancane.

Uma umswakama wangaphakathi uhlala isikhashana, ungase ufinyele futhi uphenduke ube yi-phlegm noma i-phlegm. Nakuba Umswakama ungabonakali futhi ungabonakala kuphela ngezimpawu zokugula, i-phlegm ibonakala ngokucacile futhi ibangela ukuvinjelwa kalula. Isibonelo, uma iphaphu livinjwe iphlegm, uzobona ukukhwehlela, isikhwehlela se-phlegm, nemizwa yokuqina esifubeni. Uma ifinyelela emgudwini wokuphefumula ongaphezulu, i-phlegm ingahlala ezinini futhi ibangele i-sinusitis engapheli.

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