Okuqukethwe
Kungani "ikhasi eliwolintshi" livela? »
I-cellulite ingumphumela wokuphulwa kokuphuma kwe-lymph, izinguquko ngemuva kwe-hormonal kwezinye izikhathi zokuphila kowesifazane. Uma inkinga yenzeka ebusheni, ikhombisa ukuthambekela kofuzo.
Igalelo elibonakalayo ekubonakaleni kwamaqhuqhuva e-cellulite lilethwa umsoco ongafanele, okungukuthi, ukuvelela kokudla okunoshukela, okunamafutha, okubhemayo, okunosawoti. Ukulutha okuyingozi ku-cellulite nakho kuyathandeka: ukubhema, ukuphuza ikhofi, njalonjalo.
Izindlela eziyinhloko zokulwa ne-cellulite ekhaya
Ukuze unqobe i-cellulite ekhaya, udinga ukusebenzisa izinyathelo ezilandelayo ::
- izingubo zangaphansi ze-anti-cellulite;
- uhlelo lokudla okunengqondo;
- ama-anti-cellulite wraps;
- ama-anti-cellulite bath;
- imikhiqizo eyenziwe ngomumo ye-anti-cellulite;
- ukusikhipha izindawo eziyinkinga (i-classic, i-vacuum);
- ukuzivocavoca umzimba.
Ukudla Kwe-anti-cellulite
Akukho ukwelashwa okukhethekile kwe-anti-cellulite. Kufanele ubuyekeze uhlelo lwakho lokudla oluvamile, ungabandakanyi imikhiqizo eyingozi kulo - lokhu yilokhu: amafutha ezilwane, amafutha axutshwe, inyama ebhemayo, amasoseji, ama-marinades, ukhukhamba, amakhekhe amnandi, amaswidi, ukudla okusheshayo.
Itiye elimnyama nekhofi kufanele kushintshwe ama-decoctions we-herbal angafakwanga (infusions) ahlinzeka ngomphumela we-diuretic. Ukudla kufanele kufake izithelo, imifino, amajikijolo, imikhiqizo yamaprotheni aphansi. Kufanele udle kaningi futhi kancane.
Izimonyo ngokumelene ne-cellulite
Amashalofu esitolo agcwele imikhiqizo ye-anti-cellulite. Kodwa kungcono ukungathembeli kumphumela ogcwele, noma ukwengeza umphumela wezimonyo nezinye izinyathelo. Imikhiqizo enjalo iqukethe izingxenye ezikhuthazayo, ezifudumalayo: okukhishwe kwe-ivy, pepper, i-caffeine, i-chestnut yamahhashi, njalonjalo. Ungakwazi ukulwa ne-cellulite ngama-lotions, okhilimu, ama-gel, izingxube zokugoqa.
Amabhati, izikhuhla, ezisonga ngomphumela we-anti-cellulite
Umphumela omuhle unikezwa ngamabhavu, izikhuhla, ezisongelayo. Umzimba wakho uyafudumala, izinto ezikhethekile zishukumisa ukushiswa kwe-cellulite, kungene esikhunjeni. Ukupheka kungatholakala ku-Intanethi. Isibonelo, phakathi kwamafutha, uwoyela wewolintshi unikeza umphumela omkhulu. Faka amaconsi ambalwa emafutheni omnqumo bese uthela ingxube emanzini afudumele. Inqubo kufanele ihlale imizuzu eyi-10. Phinda 1 isikhathi njalo ezinsukwini ezingama-2-3.
Ekhaya, ungalungisa isihlahla usebenzisa ikhofi yesipiniki, kanye nobumba oluhlaza okwesibhakabhaka (1: 1). Nciphisa ingxube ngamanzi amaminerali, phatha nayo izindawo ezinenkinga. Shiya ukwakheka esikhumbeni imizuzu emihlanu, bese ugeza.
Ukugoqwa kwenziwa ngokushesha ngemuva kokugeza. Ngalesi sikhathi, isikhumba sizobamba kangcono izithako ezisebenzayo. Ukugoqwa kweviniga kunganikeza umphumela omuhle.
Ukulwa ne-cellulite, kukhona ukubhucungwa okukhethekile nokuzivocavoca umzimba. Sesivele sibhalile ngezinye zazo kuwebhusayithi yethu. Manje uyazi izindlela eziyinhloko zokususa i-cellulite ekhaya. Khumbula ukuthi impumelelo iqinisekiswa kuphela ngendlela ebanzi.